Satisfy Your Hunger with Dunkin’s Delicious Turkey Sausage Sandwich

As a long-time Dunkin’ fan, I was excited to try their new turkey sausage sandwich when it was added to the menu. Dunkin’ is known for their tasty breakfast sandwiches, so I had high hopes for this new menu item. After enjoying it several times now, I can confidently say that Dunkin’s turkey sausage sandwich is a satisfying and delicious option that’s perfect for breakfast, lunch, or anytime you’re craving something savory.

An Overview of Dunkin’s Turkey Sausage Sandwich

The turkey sausage sandwich consists of egg, American cheese, and Dunkin’s own specially made turkey sausage, served on a multigrain flatbread. It’s available in small, medium, large, and extra large sizes so you can choose how much you want.

I usually opt for a medium, which gives me a good amount of food without overstuffing myself. The nutrition information varies a bit by size, but on average the medium sandwich contains about 470 calories, 25g fat, 39g carbs, and 23g protein. Those stats make it a solid meal in terms of macros, providing a good combo of protein, carbs, and fat to keep you full and energized.

The turkey sausage itself is a nice change from the typical pork breakfast sausage you find on most sandwiches. It has a subtly different flavor that’s a little lighter and less greasy. I also like that it avoids the high saturated fat and sodium content that pork sausage often has. The egg and cheese provide protein, the bread gives you some carbs, and you’ve got a well-rounded breakfast sandwich.

Why I Love Dunkin’s Turkey Sausage Sandwich

Here are some of the key reasons this sandwich has become one of my go-to Dunkin’ orders:

1. It’s a tasty twist on a classic

As I mentioned breakfast sandwiches are one of Dunkin’s specialties. While they’ve got the classic egg and cheese down pat the addition of turkey sausage mixes things up in a good way. The combo of egg, melty cheese, savory sausage, and soft bread just works. It’s filling, flavorful, and comforting.

2. It keeps me full for hours

Between the protein from the turkey sausage and egg carbs from the bread and fat from the cheese, this sandwich provides lasting energy. The nearly 25 grams of protein is especially key. Protein takes longer for your body to digest, so it keeps you feeling satisfied for hours after eating. I never get hunger pangs soon after enjoying one of these turkey sausage sandwiches. It’s very filling.

3. It’s customizable

One of my favorite things about Dunkin’ is all the ways you can customize your order. For the turkey sausage sandwich, I like to swap the American cheese for pepper jack to give it a little kick. But you can also choose cheddar, swiss, or any cheese you want.

You can switch up the bread too. The multigrain flatbread is a solid choice, providing fiber and whole grains But you could also go for a croissant, English muffin, bagel, or biscuit instead. Mix and match to suit your preferences

4. It’s convenient for on-the-go

Dunkin’s quick service and drive-thrus make it easy to grab one of these sandwiches on busy mornings when I’m rushing out the door. I don’t have to sit down and eat it right away either. The sandwich holds up well for eating later, so I can take it to work or in the car. Portability is a big perk.

5. You can use it to create a healthier breakfast

While the turkey sausage sandwich is reasonably healthy on its own, as part of a balanced breakfast it can be even better nutrition-wise. I like to pair it with some fruit, yogurt, and coffee for a filling meal that provides a good balance of protein, carbs, fiber, vitamins, and minerals.

Dietitians recommend ordering it on a multigrain bagel and adding veggies like spinach to increase the fiber content. If you want something sweet, accompanying it with a sensible option like a donut hole is better than eating a full-size donut. Small tweaks let you enjoy the sandwich guilt-free.

Tips for Ordering Dunkin’s Turkey Sausage Sandwich

If you want to try Dunkin’s popular turkey sausage sandwich, here are some useful tips to get the most out of it:

• Know the serving sizes. The small is really pretty small, so opt for a medium or large if you want something more filling.

• Customize the bread and cheese to your preferences. The options are there, so take advantage.

• Add veggies like spinach, tomato, or onion to pack extra nutrients.

• Order it on a multigrain bagel or English muffin for more fiber.

• Swap the American cheese for a sharper cheddar or pepper jack if you want bolder flavor.

• Pair it with yogurt, fruit, and coffee for a balanced breakfast.

• Use it as a lower-fat alternative to pork sausage sandwiches.

• Grab some donut holes instead of a whole donut if you want something sweet.

• Use mobile ordering or the drive-thru for easy pickup on busy mornings.

Why Dunkin’s Turkey Sausage Sandwich Beats the Competition

There are certainly other places you can get a breakfast sandwich with turkey sausage, but Dunkin’s version stands out for a few reasons:

Flavor – Dunkin’s turkey sausage has a subtly seasoned flavor with a little kick. It’s tastier than many bland grocery store turkey sausages.

Bread quality – The sandwiches just aren’t the same when the bread is dry or falls apart. Dunkin’s bread holds up nicely.

Customization – Other chains don’t offer the same breadth of customization options for cheese, bread, add-ons, etc.

Convenience – With speedy service and drive-thrus, Dunkin’ makes it easy to get in and out quickly.

Price – Dollar for dollar, Dunkin’s sandwich is very fairly priced compared to competitors.

Brand reputation – Dunkin’ has earned trust for serving quality, consistent breakfast sandwiches that hit the spot.

So if you’re looking for a great turkey sausage sandwich on the go, I highly recommend giving Dunkin’s a try. The flavor is spot-on, it’s easy to customize, and the convenience can’t be beat. It keeps me feeling full and energized all morning, so it’s become a go-to order. I think you’ll find it satisfying too!