Ever craved those juicy, flavorful chicken kabobs but don’t have access to a grill? Don’t worry! I’ve got you covered with this complete guide on how to cook chicken kabobs on the stove. This method is perfect for apartment dwellers, rainy days, or when you simply want a quick and delicious meal without firing up the grill
Why Cook Chicken Kabobs on the Stove?
Stovetop chicken kabobs offer several advantages:
- Quick cooking time – perfect for weeknight dinners
- No need for outdoor space or special equipment
- Year-round cooking regardless of weather
- Even, consistent cooking with the right technique
- Amazing flavor development similar to grilling
I’ve been making stovetop kabobs for years, and honestly, sometimes I prefer them to grilled versions! The concentrated heat creates a beautiful sear while keeping the chicken juicy inside.
Essential Ingredients for Perfect Stovetop Chicken Kabobs
The Chicken
The foundation of great kabobs starts with selecting the right chicken:
- Boneless, skinless chicken breasts or thighs – thighs tend to stay more moist during cooking thanks to their higher fat content
- Cut into uniform 1-inch cubes for even cooking
- Fresh is best, but properly thawed chicken works too
Vegetables
The classic kabob vegetable companions include:
- Bell peppers (any color)
- Onions (red or yellow work great)
- Zucchini or yellow squash
- Cherry tomatoes
- Mushrooms
Pro tip Cut vegetables slightly larger than your chicken pieces to prevent overcooking, as vegetables generally cook faster than meat.
Marinade
A good marinade is crucial for flavor development A classic combination includes
- Olive oil
- Lemon juice
- Minced garlic
- Herbs like oregano, thyme, or rosemary
- Salt and pepper
For best results, marinate your chicken for at least 30 minutes, but several hours or overnight in the refrigerator is even better!
Equipment You’ll Need
To cook chicken kabobs on the stove, you’ll need:
- A heavy-bottomed skillet – cast iron is ideal as it distributes heat evenly and retains it well. Stainless steel with a thick base also works.
- Skewers – metal skewers are preferable for stovetop cooking. If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.
- Tongs – for easy turning of the kabobs
- High-heat cooking oil – vegetable, canola, or avocado oil
- Meat thermometer – to ensure chicken is properly cooked to 165°F (74°C)
Step-by-Step Guide to Cooking Chicken Kabobs on the Stove
Step 1: Prepare the Ingredients
- Cut chicken into uniform 1-inch cubes
- Cut vegetables into slightly larger pieces than the chicken
- If using wooden skewers, soak them in water for at least 30 minutes
- Prepare your marinade and marinate the chicken for at least 30 minutes
Step 2: Assemble the Kabobs
- Thread the chicken and vegetables onto skewers, alternating ingredients
- Leave small spaces between pieces for proper heat circulation
- Don’t overcrowd the skewers
Step 3: Heat the Pan
- Place your heavy-bottomed skillet over medium-high heat
- Allow the pan to get smoking hot – this is essential for a good sear
- Add 1-2 tablespoons of high-heat oil and distribute it evenly
Step 4: Cook the Kabobs
- Carefully place the kabobs in the hot pan, being careful not to overcrowd
- Cook in batches if necessary to maintain proper heat
- Sear for 3-4 minutes per side, using tongs to turn them
- Continue turning until all sides are browned and chicken reaches 165°F (74°C)
- The total cooking time should be about 12-15 minutes depending on the size of your chicken pieces
Step 5: Rest and Serve
- Remove kabobs from the pan and let rest for 3-5 minutes
- This allows juices to redistribute for more tender chicken
- Serve hot with your favorite sides
Troubleshooting Tips for Perfect Stovetop Kabobs
Problem: Vegetables Burning Before Chicken is Cooked
Solution: Cut vegetables slightly larger than chicken pieces. You can also add vegetables to the skewers after giving the chicken a head start of a few minutes. Another option is to tent the pan with foil during the later stages of cooking to help steam the vegetables.
Problem: Kabobs Sticking to the Pan
Solution: Make sure your pan is properly preheated before adding oil and kabobs. Don’t try to turn the kabobs too early – they’ll release naturally from the pan once properly seared.
Problem: Unevenly Cooked Chicken
Solution: Ensure your chicken pieces are uniform in size. Also, avoid overcrowding the pan, which can lower the temperature and lead to steaming rather than searing.
Problem: Dry Chicken
Solution: Don’t overcook! Use a meat thermometer to check for doneness at 165°F (74°C). Marinating the chicken beforehand also helps keep it moist.
Delicious Variations to Try
Different Marinades
- Mediterranean: Olive oil, lemon juice, garlic, oregano, thyme
- Asian-inspired: Soy sauce, ginger, honey, sesame oil
- Spicy: Olive oil, lime juice, chili powder, cumin, cayenne
- BBQ: Your favorite BBQ sauce thinned with a little oil
Protein Alternatives
While chicken is classic, you can apply the same stovetop technique to:
- Beef (sirloin or ribeye work well)
- Lamb
- Pork
- Firm tofu for a vegetarian option
Serving Ideas
Stovetop kabobs pair beautifully with:
- Rice or couscous
- Fresh salad
- Pita bread with hummus
- Tzatziki sauce or yogurt dip
- Roasted vegetables
Frequently Asked Questions
Can I use frozen chicken for kabobs?
It’s best to use fresh or completely thawed chicken. Frozen chicken releases too much moisture during cooking, which can prevent proper browning and result in less flavorful kabobs.
How long should I marinate the chicken?
At minimum, marinate for 30 minutes, but for best results, marinate for several hours or overnight in the refrigerator. Don’t marinate for more than 24 hours as the acid in the marinade can start to break down the protein too much.
Can I use a grill pan instead of a regular skillet?
Absolutely! A grill pan is perfect for stovetop kabobs as it’ll give you those classic grill marks. Follow the same basic technique, ensuring the pan is properly preheated before adding the kabobs.
How do I know when the chicken is fully cooked?
The most reliable method is using a meat thermometer. Insert it into the thickest piece of chicken – it should read 165°F (74°C). If you don’t have a thermometer, cut into the largest piece – the meat should be opaque throughout with no pink remaining.
How do I store leftover kabobs?
Remove the chicken and vegetables from the skewers and store in an airtight container in the refrigerator for 3-4 days. Reheat in a skillet or microwave until heated through.
Final Thoughts
Cooking chicken kabobs on the stove is a fantastic alternative to grilling. With the right techniques, you can achieve juicy, flavorful kabobs with a beautiful sear that rivals anything cooked on a grill. The key is proper preparation, a hot pan, and careful attention to cooking time.
I love making these on busy weeknights when I want something healthy and delicious without a lot of fuss. The combination of tender chicken and colorful veggies makes for a meal that’s as pleasing to the eye as it is to the palate.
Give this method a try next time you’re craving kabobs but don’t want to fire up the grill. I bet you’ll be surprised at just how delicious stovetop chicken kabobs can be!
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