Want to spice up your family dinners on Sundays or make your weeknight meals more interesting? It can be hard to find a recipe that everyone in your family likes. You should opt for a main course that will complement comfort side dishes like rice and mashed potatoes.
We have a new recipe for you to try if you’re sick of grilled chicken or pulled pork. Read on to unlock the secrets of the perfect rump roast recipe!.
Rump roast is a surprisingly versatile and flavorful cut of beef that comes from the back end of a cow Despite being inexpensive, it can be prepared in ways that make it melt-in-your-mouth tender If you’ve seen rump roast at the grocery store but weren’t sure what it was or how to cook it, this complete guide will tell you everything you need to know!
What Part of the Cow Does Rump Roast Come From?
Rump roast is cut from the rump of a cow, which is the top portion of the back end, right before the tail. More specifically, it comes from the round primal cut, which contains the entire rump and upper part of the back leg. While the whole round is used for various beef cuts like round steak, only the top part is used for rump roast.
On average, a whole beef rump weighs about 15 pounds. But this is usually divided into 3-4 smaller roasts of 3-4 pounds each when cut for sale at the grocery store. Since rump comes from a heavily exercised muscle group, it has very little fat marbled through it. This makes it an exceptionally lean cut of beef.
Other Names for Rump Roast
Rump roast may also be called by other names depending on the region
- Bottom round roast
- Round tip roast
- Bottom round oven roast
- Standing rump roast (if cut with the bone)
- Rump roast
So if you see any of those names, know that they are referring to the same cut of meat from the cow’s rump.
Best Cooking Methods for Rump Roast
Because it comes from a heavily worked muscle, rump roast can be tough if not cooked properly. The best cooking methods involve moist heat and longer cooking times, which helps break down the connective tissues. Here are some excellent ways to cook rump roast:
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Braising: Braising the roast slowly in liquid helps keep it moist and tender. Try braising it in the oven or in a Dutch oven on the stovetop.
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Roasting: Cook uncovered in the oven with vegetables. The meat browns but stays tender.
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Slow cooker: The slow cooker’s low gentle heat perfectly tenderizes rump roast after 6-8 hours.
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Stew meat: Cut into chunks, rump roast makes a delicious beef stew.
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Smoking/barbecuing: The lean meat takes well to smoking or barbecue low and slow.
No matter which cooking method you choose, the secrets to tasty rump roast are low heat and slower cooking times.
Step-by-Step Guide to Cooking Rump Roast
While specific ingredients and cooking times may vary depending on the recipe, the basic process for cooking a rump roast is:
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Season the roast all over with salt, pepper, and any other spices or herbs. This adds flavor throughout.
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Sear the meat on all sides over high heat until browned. This gives the exterior nice caramelization.
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Cook covered with liquid like beef broth or wine at low heat for at least 2 1/2 – 3 hours, until fork tender. The slower cooking tenderizes the meat.
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Make gravy from the cooking liquid. This brings everything together for serving.
The searing can happen on the stovetop before transferring to the oven or slow cooker, or be done entirely in the oven. Low heat of 225-275°F is ideal. Internal temperature when done should reach 145°F.
Tips for Cooking the Perfect Rump Roast
- Trim off any excess fat to prevent greasiness
- Season generously with salt and pepper or even a spice rub
- Sear the meat properly before braising for maximum flavor
- Add vegetables like onions, carrots, and celery to the braising liquid
- Cook low and slow, testing often for tenderness
- Let rest at least 10 minutes before slicing for juicy meat
- Use leftover meat for sandwiches, tacos, pizza, salads, and more
Why Rump Roast is an Excellent Choice
Compared to fancier cuts of beef, rump roast is affordable and provides a great value for your money. With proper cooking, it can turn out incredibly flavorful, juicy, and tender. It’s the perfect large cut for feeding a crowd. Leftovers also make amazing sandwiches or can be used in other dishes. For an inexpensive cut that delivers on taste when cooked right, choose rump roast!
So next time you see rump roast at the grocery store, grab one and try it out using the tips in this guide. With its full beefy flavor and tender texture, you’ll have a new favorite cut of meat to add to your dinner rotation.
How To Cook a Rump Roast: Step-by-Step
Before you get started, here’s how long you can expect to spend in the kitchen:
- Prep time: 20 minutes
- Cook time: 5-7 hours
- Total time: 5-7 hours, 20 minutes
Below, check out our step-by-step guide to preparing the perfect rump roast!
Ingredients for the Perfect Rump Roast
Here are the ingredients you’ll need to make the perfect rump roast:
- 4-5 pound boneless beef rump roast
- Grassfed Butter or olive oil
- Salt and pepper
- 1 cup of water
- 2 bay leaves
- 1 peeled bulb of fresh garlic
- 1 coarsely chopped caramelized onion
- 1 tablespoon of lemon juice
How to slice rump steak
FAQ
What is another name for rump roast?
Is beef rump roast a good cut?
Are rump roast and bottom round the same?
What is comparable to a beef rump roast?
What is a rump roast?
Here are three of its key characteristics. 1. Location: Rump roasts—also called beef round roasts—are cuts of meat taken from a cow’s hindquarters near the loin. A top round roast comes from the inside of a cow’s hindleg, while butchers remove bottom round roast from the outside portion.
How do you cook a rump roast?
– Combine water, horseradish sauce, vinegar, Worcestershire sauce, garlic, and celery salt. – Pour the mixture over the meat. – Cook on low for about **8 hours** until the meat and vegetables are
Is rump roast the same as bottom round?
Yes, rump roast is also known as bottom round roast or beef round. However, keep in mind that different countries may have varying names for this cut. 3. What are the best cooking methods for rump roast?
Can rump roast be sliced?
Yes, rump roast can be sliced thinly, making it perfect for delicious roast beef sandwiches or even adding to salads. 9. How long does it take to cook rump roast? The cooking time for rump roast depends on the size and desired doneness.