The beef chuck md cab spencer roast, also known as a beef shoulder top blade roast, is a flavorful and versatile cut of beef that can be the star of any meal when cooked properly This large, boneless roast comes from the chuck section of the cow, near the shoulder, so it contains a good amount of marbling which keeps it tender and juicy. But this hearty cut needs special care when cooking. Follow these tips to learn how to cook beef chuck md cab spencer roast for optimal tenderness and taste
Choosing the Right Roast
When selecting your beef chuck md cab spencer roast, look for one that has a nice layer of fat running through it. This interior fat melts during cooking, basting the meat from the inside and keeping it moist. Choose a roast that is around 4-5 pounds to feed a crowd, or opt for a 2-3 pound roast for a smaller dinner. Plan on about 3/4 pound per person if serving the roast as the main course.
Examine the exterior fat cap as well. While you want marbling inside, you’ll want to trim off any excess hard fat on the outside before cooking so it doesn’t make the roast tough. Also, don’t worry if your roast looks a bit irregularly shaped – this is normal for a boneless chuck roast.
Prepping the Meat
Before cooking your beef chuck md cab spencer roast, you’ll want to prep it with a dry brine. This draws out moisture from the meat to concentrate flavors and improves tenderness. Blot the roast dry with paper towels. Then rub it all over with a generous amount of kosher salt and set it on a rack over a baking sheet. Refrigerate, uncovered, for at least 4 hours or up to overnight. The salt will dissolve as the meat releases moisture. Be sure to brush off the excess salt before cooking.
You can also add other dried spices or herbs to the salt if you want more flavor. Rosemary thyme, garlic powder onion powder and pepper are all good options. Just don’t use fresh herbs or acidic ingredients for the brine, as these can interfere with the chemical reactions during dry brining.
Searing for Maximum Flavor
Once your roast is brined, it’s time to start cooking. But don’t just pop it in the oven yet! First, you’ll want to sear the meat. Heating the outside of the roast quickly over high heat not only gives you those beautiful brown crusty bits, but it also caramelizes the natural sugars and proteins on the exterior. This adds tons of flavor that permeates the rest of the meat as it cooks.
To sear properly, pat the roast very dry after removing it from the brine. Then heat up a heavy pan like cast iron with a bit of high smoke point oil over high heat. Carefully lay the roast in the pan and let it sear undisturbed for about 60 seconds. Then flip it and sear the other side. You want a dark brown crust, but be careful not to burn it. Sear all sides, even the uneven ends.
If your roast is too large for the pan, just carefully lift and rotate it every minute or so to make sure the entire surface gets evenly browned. Let the meat sear about 5-7 minutes total before moving to the oven.
Low and Slow Oven Roasting
After searing for maximum flavor, it’s now time to let the oven do its magic. Place the seared roast in a roasting pan or oven-safe dish and insert a meat thermometer into the thickest part, making sure it doesn’t touch any bone.
For medium rare doneness, you’ll want to roast the beef chuck md cab spencer roast in a 275°F oven until the thermometer reaches about 125°F internally. This will take approximately 2-3 hours depending on the size of your roast.
If you prefer your meat more well done, aim for 145°F for medium. Just keep in mind that cooking longer than 2-3 hours starts to dry out the meat and toughens the connective tissue despite the marbling.
As the roast cooks low and slow, the intramuscular fat melts into the meat, basting it from the inside out. This is what keeps each bite juicy and tender. Make sure to tent it with foil to prevent over-browning about halfway through cooking.
Don’t be afraid to lift and tilt the roast occasionally to allow the rendered fat to redistribute over the top. This further self-bastes the meat with its own juices for the ultimate flavor.
Letting Meat Rest
This last step is crucial! Always let your beef chuck md cab spencer roast rest at least 10-15 minutes once it reaches your target internal temperature. As it rests, the juices redistribute through the meat fibers instead of spilling out when you slice it right away.
Tent the roast loosely with foil as it rests to keep it warm, but don’t wrap it up tightly or the steam will make the crust soggy. Resist the urge to slice in right when it comes out of the oven. Waiting will reward you with a moist and tender roast.
Carving and Serving Your Roast
Once rested, your beef chuck md cab spencer roast is ready to slice and serve! Use a sharp knife to carefully cut across the grain of the meat in thin slices. This goes against the tough muscle fibers so each bite is tender.
Serve the roast slices with the delicious pan juices drizzled over the top. Side dishes like roasted potatoes, a fresh salad or steamed vegetables complement the beef perfectly. And don’t forget to use the leftover bone for making some incredible beef broth!
With this simple roasting method, your beef chuck md cab spencer roast will turn out incredibly juicy, packed with flavor and pleasingly tender. Master these tips for cooking chuck roast in the oven and you’ll have the perfect centerpiece to an impressive dinner any night of the week.
FAQs About Cooking Beef Chuck Md Cab Spencer Roast
Cooking up a flavorful and tender beef chuck md cab spencer roast may seem daunting, but have no fear! Here are answers to some frequently asked questions to help you nail this recipe every time.
What is the best way to cook a chuck roast?
The best way to cook a chuck roast is with a low and slow roasting method. Sear the meat first to caramelize the outside, then roast at around 275°F until it reaches your desired internal temperature. The low oven heat gently melts the fat to keep the meat juicy and tender.
Should you brine a chuck roast?
Yes, brining is highly recommended for chuck roast. Dry brining with salt draws out moisture which concentrates the beefy flavor. It also allows the meat to better retain moisture during cooking, resulting in a more tender roast.
How long does it take to cook a 4 lb chuck roast?
A 4 pound chuck roast will need right around 3 hours in a 275°F oven to reach medium rare doneness, or an internal temp of 125°F. Bump the heat up to 300°F if you’re short on time. For well done, expect closer to 4 hours.
What temp do you cook chuck roast to?
For medium rare roast beef, cook the chuck roast until it reaches an internal temperature of 125°F. For medium, cook to 135°F and for well done aim for 145°F-155°F on the meat thermometer. Always let it rest after cooking too.
Can you cook chuck roast from frozen?
It’s best not to cook frozen chuck roast if you can avoid it. Defrosting thoroughly in the fridge for 24-36 hours allows the meat to dry brine properly. Go low and slow when cooking even when thawed to allow time for the chill to leave the center.
What is the best cut of beef for pot roast?
The chuck roast is considered the best cut of beef for classic American-style pot roasts. Other good options include brisket, rump roast, and bottom round or eye of round roasts. Look for cuts with good marbling from the shoulder or round.
Is chuck roast better cooked low and slow or sous vide?
Low and slow oven roasting is usually the best cooking method to render fat and properly tenderize a chuck roast. However, sous vide can also yield excellent results. Cook sous vide at around 135°F for 24-36 hours depending on thickness for super tender meat.
Can you braise or pressure cook a chuck roast?
Absolutely! Braising or pressure cooking are both great alternatives to low and slow roasting. Braise on the stovetop or in the oven around 300°F until fork tender. Use broth or wine to keep the meat moist. Pressure cook on high for about 1 hour per pound.
What is the best way to sear a chuck roast?
Get your pan very hot before searing. Allow the roast to dry brine in the fridge uncovered overnight. Pat extremely dry before searing. Use a bit of high smoke point oil in a cast iron pan over high heat. Sear 30-60 seconds per side until deeply browned. Sear all sides for maximum flavor.
Mastering the art of cooking beef chuck md cab spencer roast may take some practice, but
Step 3: Make the gravy
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Take the roast out of the slow cooker and set it on a plate. Strain the cooking juices into a bowl, and set the vegetables aside. Pour the juices into a small pot, skim off and discard any fat floating on the surface.
Whisk the cornstarch and water in a small bowl, then mix it into the cooking juices. Bring to a boil over medium-high heat and stir it around a few times until it thickens, which should take about one to two minutes. Serve the roast and vegetables with a generous splash of gravy.
Can you freeze slow-cooker chuck roast?
You can freeze chuck roast. Let the roast cool, then transfer the meat and vegetables to a freezer-safe container. Pour the gravy into the container, leaving an inch or two of room so the liquid can expand. Frozen slow-cooker chuck roast lasts about three months. When it’s time to reheat, allow the roast to thaw in the fridge overnight. Reheat on your stovetop, adding extra broth or water by the tablespoon as needed.
chuck roast beef in the instant pot | recipe
FAQ
What is the best method for cooking a chuck roast?
What is a Spencer chuck roast?
What is a Spencer cut of beef?
How long do you cook a Spencer roast in the oven?
Put the roast into the oven. Reduce the oven temperature to 325 F after about 20 minutes, once the outside of the Spencer roast looks nicely browned. Cook the beef until the thermometer reads 10 degrees below your target doneness, as large roasts cook another 10 degrees or so while resting.
How do you cook a chuck roast in the oven?
Preheat the oven to 325 degrees. Mix together 2 tbsp of olive oil, black pepper, garlic powder, smoked paprika, thyme, and crushed red pepper flakes, and brush the mixture onto the chuck roast. Preheat a cast-iron skillet to medium-high with the remaining olive oil. Sear the roast on all sides; this should take about 8-10 minutes.
How long do you cook a cab roast?
Cook both sides for 5-6 minutes properly. For the same thickness of 1 and a half-inch thick strip, for medium-rare cab roast temperature is 130 degrees Fahrenheit. It needs to be cooked for 6-8 minutes per side. Again, for the same one-and-a-half-inch thick strip, a medium-rare cab roast should have a temperature of 135 degrees Fahrenheit.
What temperature should a cab roast be cooked at?
When the thickness is one and a half inches, it is considered a thick-rare cab roast. The required temperature of the grill is recommended to be up to 125 degrees Fahrenheit. Cook both sides for 5-6 minutes properly. For the same thickness of 1 and a half-inch thick strip, for medium-rare cab roast temperature is 130 degrees Fahrenheit.