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How Much Shrimp Can You Eat on the Optavia Diet?

The Optavia diet relies on portion-controlled meals and snacks to promote weight loss. Shrimp is one of the lean protein options allowed on the plan. But how much shrimp can you eat per day or week on Optavia? Let’s take a closer look at the diet guidelines. What is the Optavia Diet? Optavia is a … Read more

10 Delicious Options for What to Serve with Beef Braciole

You can find a recipe for braciole in tomato sauce and roasted vegetables that comes from Tuscany, Italy, on “La Cucina Povera,” or “The Poor Kitchen.” A cuisine utilizing budget wise ingredients to create substantial hearty food. Beautiful beef cutlets are breaded twice, fried, and then put in the oven with a thick, rich tomato … Read more