How Much Does a Rasher of Streaky Bacon Weigh?

Streaky bacon is a beloved breakfast food, adding savory crispness to everything from breakfast sandwiches to burgers and more. But when cooking with bacon it helps to know exactly how much a single rasher or slice weighs, especially when portioning or tracking calories.

Unfortunately streaky bacon doesn’t come in a standard size The weight can vary quite a bit based on the brand, cut, thickness and even individual hog However there are some general guidelines for approximate weights to make it easier to shop, cook and count calories with this tasty pork product.

Typical Weights for a Rasher of Streaky Bacon

On average a single rasher or slice of standard supermarket streaky bacon will weigh

• 15-25 grams uncooked
• 7-12 grams cooked

So an individual raw slice is around 0.5-0.9 ounces or 15-25 grams before cooking. Once cooked, the weight drops to about half due to moisture loss.

Here are some more specifics on common streaky bacon rasher weights:

• Thin sliced – 15 grams uncooked, 7 grams cooked
• Regular sliced – 20 grams uncooked, 10 grams cooked
• Thick cut – 25 grams uncooked, 12 grams cooked
• Jumbo restaurant slice – up to 50 grams uncooked

As you can see, thinner rashers are at the lower end of the scale while thick cut bacon packs more weight per slice. Home smokehouse bacon may also be thicker and heavier.

Factors That Impact Streaky Bacon Weights

There are a few key factors that affect the weight of a rasher of streaky bacon:

• Thickness – Thicker cut bacon weighs more than thin.

• Fat content – More fat and marbling means more weight.

• Brand – Each producer has own slice sizes.

• Cooking method – Frying renders more fat than baking.

• Portion size – Partial slices weigh less than full rashers.

• Curing method – Wet curing adds moisture vs dry cured.

• ** butcher trimming** – Excess fat or meat removed lightens bacon.

So two packages can have very different bacon rasher weights based on these criteria. Weighing them yourself is the best way to determine an accurate weight.

Calculating Calories in Streaky Bacon

To find out how many calories are in a rasher of streaky bacon:

• Check label for calories per serving size (typically around 56 grams or 2 ounces)

• Weigh several raw rashers to find average weight

• Use math to calculate calories per gram (calories/grams per serving)

• Multiply calories per gram by average rasher weight

For example:

• Nutrition per 56g serving: 323 calories
• Average rasher weight: 20g
• 323 calories ÷ 56 grams = 5.8 calories/gram
• 20g x 5.8 calories/gram = 116 calories per rasher

This gives a more precise calorie count than the overall package data. Compare brands using the calories per gram metric.

Serving Size Guidelines

To limit your processed meat intake, stick to the recommended 2-3 rashers of streaky bacon per serving:

• 2-3 rashers for breakfast
• 1 rasher on a sandwich or burger
• 1-2 rashers as a starter or side dish
• 4 rashers maximum per day

Adjust serving sizes based on your appetite and diet. Focus on getting plenty of vegetables too.

Tips for Measuring Rashers

For accuracy when cooking, counting calories, or portioning bacon, consider these tips:

• Weigh raw on a food scale for precision

• Note weights before and after cooking to account for fat loss

• Measure thickness and diameter with calipers for portion estimates

• Keep a food journal of weights for reference

• Buy pre-portioned bacon ends if tracking intake

Getting streaky bacon weights right makes it easier to stick to nutrition plans and recipes. Watch those fingers on the hot grease!

Knowing approximately how much a rasher of streaky bacon weighs makes it easier to cook and count calories accurately. While weights range based on thickness and other factors, a typical rasher is 15-25 grams uncooked and around half that when cooked. Weighing bacon gives the most precision, but understanding average weights helps in meal planning, recipes and dieting. With the right techniques, you can determine perfect rasher amounts whether frying up a big breakfast or just wanting a little bacon on the side.