Air-Fry Veal Cutlets—Meat cutlets can be replaced with veal cutlets for a tasty and healthy meal. It might seem hard to grill or fry a big veal cutlet, but with an air fryer, you can make a tasty meal with little work.
If you want to try something different from a beef steak, air-fried veal cutlets are perfect because they are leaner and more tender. Without giving up any flavor, these lightly breaded cutlets will have great texture and taste whether you serve them with vegetables or a side salad. We’ll show you how easy it is to make this tasty dish in your air fryer in just a few steps.
Veal cutlets are a popular and versatile dish that can be enjoyed in various ways. If you want to cook veal cutlets, you usually coat them in bread crumbs and fry or grill them until they are golden brown and crispy.
You can eat them as a main dish or use them in other recipes, like spaghetti, salads, or sandwiches. Veal is known for having a mild flavor and a tender texture. Veal cutlets are a tasty and filling meal that the whole family will love. We will talk about different ways to cook and serve veal cutlets today, as well as some tips for making them perfectly.
Juicy veal cutlets with a crispy crunchy exterior are possible without all the added fat and calories of pan frying. The air fryer lets you achieve that irresistible texture using little to no oil for healthier yet crave-worthy results.
With its rapid hot air and convection cooking, the air fryer delivers tender, flavorful veal cutlets reminiscent of your favorite restaurants and takeout From quick weeknight meals to easy entertaining, soon these crispy air fried veal cutlets will become a new family favorite.
Benefits of Cooking Veal Cutlets in an Air Fryer
Air frying veal cutlets offers many advantages:
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Uses little to no oil – Just a light spray or brush of oil gives great crispiness without loads of added fat,
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It cooks quickly. The hot air fryer only needs 5 to 8 minutes to cook thin cutlets.
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Delivers crunch – The circulating air crisps up the breaded exterior beautifully.
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Retains moisture – The veal stays incredibly juicy inside with no drying out.
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Distributes heat evenly – No flipping or rotating needed; heat surrounds the veal.
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Easy to use – Just toss cutlets in, set the time and temperature, and crisp up a delicious meal!
Tips for Cooking Veal Cutlets in the Air Fryer
Follow these tips for perfect air fried veal cutlets every time:
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Pound cutlets thin – 1⁄4 to 1⁄2 inch thickness allows for quick, even cooking.
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Use light breading – Avoid heavy breading which may not crisp up well. Panko or cornflake crumbs work great.
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Spray with oil – Lightly coat breaded cutlets with oil to help heat penetrate and brown.
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Don’t overfill basket – Leave space between cutlets for air circulation. Work in batches if needed.
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Cook at high temp – 390-400°F is ideal for getting a crispy crust on the veal.
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** Flip once** – Flipping halfway through prevents soggy spots and ensures even browning.
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Let rest before serving – Allowing veal to rest a few minutes after cooking keeps it juicy when cut into.
Quick and Easy Air Fryer Veal Cutlet Recipe
Ingredients:
- 1 pound thinly sliced veal cutlets
- 1⁄2 cup flour
- 2 eggs, beaten
- 1 cup panko breadcrumbs
- 1⁄4 cup grated Parmesan
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon pepper
- Olive oil cooking spray
Directions:
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Pound veal slices to 1⁄4 inch thickness using a meat mallet.
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Place flour, beaten eggs, and breadcrumb mixture (combine panko, Parmesan, oregano, paprika, salt, and pepper) into separate shallow dishes.
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Dredge veal in flour, then egg, then coat thoroughly in breadcrumb mixture.
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Arrange veal in a single layer in air fryer basket. Lightly spray both sides with oil.
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Air fry at 400°F for 4 minutes. Flip cutlets and air fry 4 more minutes until crispy and golden brown.
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Let rest 1-2 minutes before serving with lemon wedges.
For a fun twist, try making veal parmesan in the air fryer! Bread veal cutlets as directed above. Top air fried cutlets with marinara sauce and shredded mozzarella cheese then return to air fryer just until cheese melts.
More Delicious Air Fryer Veal Recipes to Try
The possibilities are endless when it comes to cooking veal in the air fryer. Here are more tasty veal recipes to add to your air frying repertoire:
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Air Fryer Veal Chops – Season bone-in rib veal chops and air fry at 380°F for 8-10 minutes until browned and 145°F.
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Air Fryer Veal Meatballs – Form seasoned ground veal into 1-inch balls and air fry at 390°F, shaking occasionally, for 10-12 minutes until browned and 165°F internally.
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Air Fryer Veal Saltimbocca – Top veal cutlets with prosciutto and sage, secure with a toothpick, and air fry at 400°F for 5 minutes per side.
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Air Fryer Breaded Veal Marsala – Bread veal cutlets with seasoned panko crumbs. Air fry until crispy. Remove veal and add Marsala wine and mushrooms to air fryer to make a quick pan sauce.
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Air Fryer Veal Fingers – Cut veal cutlets into strips, bread them, and air fry at 400°F for 4-5 minutes until golden. Offer ketchup or ranch dipping sauce.
Common Questions About Air Frying Veal
Should veal be cooked to 145°F? Yes, the USDA recommends cooking veal to an internal temperature of at least 145°F for safety. Use an instant read thermometer to check doneness.
How long does it take to cook veal cutlets in an air fryer? Thinly sliced veal cutlets take only 5-8 minutes to cook through at 400°F in an air fryer.
Can you put raw breaded veal directly in the air fryer? Absolutely, no precooking required! Just be sure to spray breaded veal with oil before air frying.
What temperature should you air fry breaded veal? 390-400°F gives breaded veal a nice crispy crust without overcooking the interior. Adjust time for thickness.
Say Goodbye to Frying for Delicious Veal Cutlets
The air fryer lets you skip the mess and excess oil of traditional frying methods. In just minutes, you can enjoy restaurant-quality veal cutlets made right at home with a fraction of the fat and calories. Crispy, crunchy and full of flavor, these easy air fried veal cutlets will soon become your new go-to!
Step Two: Prepare The Breading Stations
While your air dryer is preheating, prepare the breadcrumb mixture. Place bread crumbs, flour, salt, pepper, garlic powder, and oregano in a shallow dish. In another shallow dish, prepare the egg mixture, and beat the eggs with a fork or whisk.
Step Three: Coating The Veal Cutlets
Coat each veal cutlet well by dipping it first in the beaten eggs and then in the breadcrumb mixture. Press the mixture onto both sides to make sure it sticks. Spray olive oil on the basket of your air fryer or put parchment paper on the bottom of the basket. Place the breaded veal cutlets in the air fryer basket in a single layer. Depending on the size of your air fryer, you may need to cook them in multiple batches. To get a crispy coating, spray the veal cutlets lightly with cooking spray.