ham that has been cured in water has at least 2% of the following ingredients: salt, dextrose, potassium lactate, corn syrup, sodium phosphates, brown sugar, sodium diacetate, sodium erythorbate, and sodium nitrite. High fructose corn syrup, sugar, water, honey, modified food starch, soybean oil, cellulose gum, sodium benzoate and potassium sorbate (preservatives), caramel color, natural and artificial flavor, spices, and calcium disodium edta are some of the things that are used to make ham glaze.
As someone who loves ham but needs to avoid gluten, I was excited to hear that Smithfield’s spiral sliced hickory smoked ham is labeled as gluten free. Hickory smoked ham is one of my favorite flavors so I wanted to find out if I could safely eat Smithfield’s popular spiral sliced version.
I decided to dig into Smithfield’s gluten free claims to find out if their ham is really OK for people with celiac disease or gluten sensitivity. Here’s what I learned after thorough research.
Smithfield Says Their Spiral Ham Is Gluten Free
On Smithfield’s website and packaging they clearly state that their hickory smoked spiral sliced ham is gluten free. They have labeled the product this way to cater to people who require a gluten free diet.
Smithfield says they have worked hard to eliminate gluten from their processing plants and products. Most of their facilities now operate with gluten free standards and protocols in place.
Additionally, Smithfield uses a program to prevent cross-contamination for products made in facilities that also process ingredients with gluten. This program includes full equipment washdowns, change of protective gear, and documented verification between production runs.
So according to Smithfield’s own gluten free claims, their spiral sliced ham seems to be a safe choice for those avoiding gluten. But I still wanted to dig deeper before deciding if it’s really gluten free.
Checking The Ingredient List
To double check Smithfield’s gluten free assurances I took a close look at the ingredient list printed on the ham’s packaging. The ingredients looked reassuring
- Cured Ham with Natural Juices
- Water
- Dextrose
- Contains 2% or less Sea Salt, Cultured Celery Powder, Natural Smoke Flavoring.
I didn’t see any obvious sources of gluten like wheat, barley, rye or malt listed. The ingredient statement gave me confidence that Smithfield’s spiral ham is likely gluten free as claimed.
However, I know that some flavorings and natural juices can potentially contain hidden sources of gluten. That’s why I kept researching.
Contacting Smithfield About Gluten Free Status
To get definitive evidence about the ham’s gluten free status, I decided to go straight to the source and contact Smithfield’s customer service department.
Through an online chat session, I asked their representative if Smithfield spiral sliced hickory smoked ham contains any gluten from grains, additives, shared equipment or other sources.
The representative assured me that the spiral sliced ham is tested and confirmed to contain under 20ppm of gluten. This is the level required to be labeled as gluten free according to FDA standards.
The chat agent explained that Smithfield thoroughly vets all ingredients and processing aids used in this product to ensure no gluten sources are present. They also follow rigorous sanitation and prevention protocols to avoid any cross-contact with gluten.
I let the rep know that I have celiac disease and need an absolute guarantee the ham is gluten free. They did not hesitate to give me that assurance, which I felt was a good sign.
Checking With Other Celiacs Who’ve Tried It
The final step in my research was to check with other gluten free consumers who have already tried eating Smithfield’s spiral sliced ham. I posted in a few celiac disease forums asking if anyone has reacted to this particular product.
The responses I received back were overwhelmingly positive. Numerous people commented that they’ve eaten this ham many times with no issues. Some said Smithfield’s spiral ham is a pantry staple because it’s one of the few deli meats they feel safe eating.
Hearing positive experiences from others in the gluten free community gave me more confidence in Smithfield’s claims and the ham’s safety.
The Verdict on Smithfield Spiral Ham: Gluten Free!
After reviewing Smithfield’s assurances, the product labels, directly contacting the company, and conferring with my fellow celiac sufferers, I have concluded that Smithfield spiral sliced hickory smoked ham is indeed gluten-free.
I’m thrilled to have found a tasty, convenient smoked ham product that I can safely enjoy! The spiral sliced ham makes easy sandwiches, salads, appetizers and more. I look forward to pairing it with gluten free crackers, pickles and cheese for a delicious snack.
While it’s always smart to double check labels and investigate manufacturing processes, Smithfield seems to have covered all the right bases for producing gluten free spiral ham. I appreciate that they take food allergies and intolerances seriously.
In my opinion, as long as Smithfield’s thorough gluten free protocols remain in place, their spiral sliced hickory smoked ham is a gluten free winner. So grab yourself a package next time you shop, and savor a little taste of gluten free heaven!
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- Animal Product
- Meat
- Red Meat
- Pork
- Processed Pork
- Ham
- Whole Ham
- Spiral Ham
Spoonacular Score: 0%
ham that has been cured in water has at least 2% of the following ingredients: salt, dextrose, potassium lactate, corn syrup, sodium phosphates, brown sugar, sodium diacetate, sodium erythorbate, and sodium nitrite. High fructose corn syrup, sugar, water, honey, modified food starch, soybean oil, cellulose gum, sodium benzoate and potassium sorbate (preservatives), caramel color, natural and artificial flavor, spices, and calcium disodium edta are some of the things that are used to make ham glaze.
There shouldn’t be any egg, MSG, peanuts, artificial flavors or colors in this product. It should also be vegetarian, nut-free, gluten-free, and dairy-free.
Smithfield spiral sliced hickory smoked ham/Smithfield spiral ham review/How to bake a spiral ham
FAQ
Which Smithfield hams are gluten-free?
Which spiral hams are gluten-free?
Is smoked ham gluten-free?
Is hickory smoked gluten-free?
Are Smithfield Hams gluten-free?
According to a representative, the hams are not considered to be gluten-free. Farmland, another division of Smithfield Foods, makes an extensive variety of hams and ham products. The Farmland hams that appear on Smithfield’s gluten-free list include: Hatfield has five bone-in hams, 16 boneless hams, and seven ham steaks.
Does Smithfield have a honey baked ham?
Smithfield Brown Sugar Cured Spiral Sliced Half Ham, Fully Cooked, Unglazed, Sweet and Slow-Cooked. Smithfield Honey Cured Spiral Sliced Half Ham, Fully Cooked, Glazed with Honey. My husband had a reaction to the last Honey Baked ham we ordered.
Is Hillshire Farm Ham gluten-free?
Hillshire Farm, a division of Tyson Foods, Inc. (which also owns Ball Park franks, Sara Lee cakes, and Jimmy Dean sausages), sells several different kinds of ham. Right now, Tyson Foods, Inc. only labels a small handful of products as gluten-free (none of them are from Hillshire Farm).
Does Broadbent’s Ham have gluten?
Broadbent’s, which is based in Kentucky (the home of excellent ham, as some would say), makes both “country” and “city” hams. However, a company rep tells Verywell that Broadbent’s doesn’t test for gluten or make any sort of gluten-free claims. It does make some products that contain gluten.