Uncured and Minimally Processed: Does Oscar Mayer Bacon Contain Nitrates?

For generations, the Oscar Mayer name has been synonymous with iconic American bacon. The familiar red packaging promises smoky, salty, sizzling slices perfect for breakfasts, burgers, and baking. But with growing consumer health concerns over processed meats and added nitrates, many wonder – does Oscar Mayer bacon contain nitrates?

What are Nitrates and Why Do People Avoid Them?

Nitrates and nitrites are food preservatives used to cure meats like bacon ham sausages, and hot dogs. They serve important functions

• Prevent bacterial growth and botulism poisoning
• Give cured meats their characteristic pink color
• Enhance flavor with a salty, smoky taste

But nitrites can change into nitrosamines when they come in contact with high heat. These are chemicals that are linked to a higher risk of cancer. For this reason, some health-conscious consumers look to avoid products containing added nitrates/nitrites.

Though these preservatives are regulated and considered safe at specified levels by food safety authorities, the perceived health risks make nitrate-free labeled products appealing.

Oscar Mayer’s “Natural” and “Uncured” Offerings

Oscar Mayer has responded to consumer concerns by introducing bacon products labeled as:

• Natural – Contains no artificial ingredients Minimally processed.

• Organic – From pigs raised with organic farming standards. No artificial ingredients.

• Uncured – No added nitrates or nitrites (except naturally occurring ones).

These products appeal to consumers seeking more natural, less processed options. But how exactly are they produced? And do they still contain nitrates in some form?

Behind the Scenes of “Uncured” Bacon

Oscar Mayer “uncured” bacon products are not totally nitrate-free. While no artificial sodium nitrite or nitrate is added, they contain:

• Celery juice powder – A natural source of nitrate that converts to nitrite when processed.

• Cultured celery extract – Fermented celery containing concentrated nitrite.

• Sea salt – Also contains some naturally occurring nitrites.

When combined with lactic acid bacteria in fermentation, these ingredients generate nitrites that cure and preserve the meat. This process of using natural nitrate sources allows Oscar Mayer to label its bacon as having “no added nitrates or nitrites”.

So while not added in purified form, nitrates/nitrites are still present and essential in “uncured” bacon. The natural sources are simply perceived as healthier than artificial ones.

Should You Be Concerned About Nitrates in Bacon?

Since “uncured” bacon still derives nitrites from natural ingredients, is it any better than regular cured bacon?

The answer may depend on your viewpoint:

• From a health perspective, some argue little difference exists between nitrites from celery powder vs. artificial sodium nitrite. Both convert to nitrosamines when cooked at high heats.

• However, natural sources containing nitrates also provide antioxidants that may counteract and bind to carcinogenic compounds during cooking.

• The amount of nitrite derived from natural sources is closely regulated, limiting overall exposure.

• “Uncured” labels reassure consumers looking to avoid perceived risks of artificial additives.

So while natural nitrate sources have their advantages, eating bacon in moderation remains key from a health standpoint.

Other Considerations Beyond Nitrates

When evaluating bacon products, other factors also deserve attention:

• Ingredients – Look for minimal added sugars, phosphates, etc. Oscar Mayer “Natural” has none.

• Raising practices – Opt for antibiotic-free, humanely raised sources.

• Processing methods – Minimally processed is preferable.

• Sodium content – Look for lower sodium options or rinse before cooking.

• Portion size – Stick to recommended serving sizes.

The Bottom Line on Oscar Mayer’s Offerings

Oscar Mayer’s product line provides choices for varying consumer preferences:

• Original bacon – Classic cured flavor and processing. Contains sodium nitrite.

• “Natural” bacon – No artificial ingredients. Minimally processed. Also contains sodium nitrite.

• “Uncured” bacon – Nitrates/nitrites from natural sources only. Closest to nitrate-free.

So while no Oscar Mayer bacon is 100% nitrate-free, “uncured” options appeal to consumers looking to cut down on artificial sources specifically. Combined with mindful consumption, they offer a reasonable middle-ground solution.

At the end of the day, Oscar Mayer remains America’s trusted bacon brand. Whichever product you choose, just be sure to enjoy those savory, salty slices in moderation as part of an overall healthy lifestyle.