A juicy, tender pulled pork sandwich is one of life’s greatest pleasures. When you forgot to thaw the pork butt though, it can seem impossible to still achieve this blissful meal But have no fear! With the right techniques, even frozen pork butt can transform into fork-tender, flavorful pulled pork. In this complete guide, I’ll … Read more
It takes different amounts of time for different types of food to move through the digestive tract. Things like sex, metabolism, and a number of digestive problems can also slow or speed up the digestive process. In general, food takes 24 to 72 hours to move through your digestive tract. The exact time depends on … Read more
Stock and broth. More and more people are learning about how powerful this food is because it gives us so much of what our modern diets lack. This is why people notice such quick health improvements soon after starting to incorporate them into their diets. A few years ago, I wrote a short guide on … Read more
Mud shrimp are small, bottom-dwelling crustaceans that live in muddy ponds, estuaries, and streams. They belong to the infraorder Thalassinidea and genera including Callianassa, Upogebia, and Pestarella. While not as popular or well-known as other types of shrimp, mud shrimp are edible and can make for an interesting culinary experience. But what exactly are mud … Read more
Poor beef tallow isn’t used as much as it used to be, which is a shame because it can make savory foods taste better in ways that other oils can’t. In addition to being used in cooking, beef tallow can also be used to make soap, candles, and even cosmetics that you put on your … Read more
Nitrates are a set of compounds that involve nitrogen and oxygen molecules. While they are often associated with cured meats, green, leafy vegetables are actually much richer in nitrates. Nitrates are often found in cured meats, which makes some people worry that they might cause cancer. However, studies have shown that nitrates in vegetables may … Read more
Sausage tastes delicious and can enhance the taste of soups and sandwiches. An increasing number of pregnant women want it, and it’s safe to eat during pregnancy as long as it’s cooked well and in small amounts. If you are pregnant and want to eat sausage, pick lean varieties that are low in sodium. This … Read more
A flavoursome and hearty soup cooked in the slow cooker. This tasty and healthy soup is made with a bacon hock, carrot, celery, onion, and pearl barley. It will keep you going all day. An excellent option for a weekend lunch. I have fond memories of my Grandma Bonnie making this soup growing up. We … Read more
Oysters are delicious bivalve mollusks that are commonly found in coastal saltwater environments. But can oysters also live in freshwater? I did some deep research into oyster biology and tolerances to find out just how long they can survive in freshwater In this complete guide, I’ll cover everything you need to know, including: How oysters … Read more
Get expert advice on weight health, nutrition, medication, and more to make your weight-loss journey easier. A toaster oven offers a convenient, space-saving way to cook delicious pork loin filet. With the right techniques you can achieve a moist and tender pork loin cooked to perfection right in your toaster oven. This full guide shows … Read more