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Do Bodybuilders Eat Pork? A Meaty Guide for Muscle Growth

Your diet can make or break your results at the gym. It’s important to eat a wide variety of nutrient-rich foods across different food groups. Limit or avoid alcohol, foods with added sugars, and deep-fried foods. Bodybuilding is not like powerlifting or Olympic lifting because competitors are judged on how they look instead of how … Read more

How to Bake a Juicy, Flavorful Kentucky Legend Ham

This Kentucky spiral ham with a brown sugar crust is our favorite. It’s easy to make, serves a few people, and tastes great. Kentucky Legend ham is a premium, deliciously flavored ham that is perfect for holidays, special occasions, or anytime you want to enjoy a tasty Southern classic Learning how to properly bake a … Read more

Does Ice Cubes Gum Have Pork Gelatin?

If you like the long-lasting, sugar-free, and deliciously refreshing qualities of ICE BREAKERS ICE CUBES gum but want something different, try peppermint. For those who follow religious dietary laws or have vegetarian preferences, checking ingredient labels for animal by-products like pork gelatin is an important step. In this article, we’ll explore whether popular chewing gum … Read more

can you have oysters on optavia

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. PlateJoy, Inc. is owned and operated by Healthline Media. Here’s our process. The Optavia diet provides packaged foods that you can cook or eat prepared. They offer low calorie and reduced-carb … Read more