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Can You Eat Venison on the Mediterranean Diet?

If you’re thinking about following the Mediterranean diet, you should know what kinds of foods you should eat. There aren’t any hard and fast rules about what you can and can’t eat, but there are some foods that people in Mediterranean countries usually eat. These are the foods that are usually the most important on … Read more

How to Cook a Juicy, Tender Pork Belly on a Kamado Joe Grill

Cooking a perfect pork belly that’s crispy on the outside and meltingly tender on the inside can seem intimidating for beginner pitmasters. But with some guidance on selecting the right cut of meat, prepping techniques, seasoning, temperature control, and cooking methods, you can master this skill easily on your Kamado Joe. In this detailed guide, … Read more

Can You Take Bacon to Egypt? A Guide for Travelers

People who know me well and often visit Egypt often ask me if they can bring certain foods through customs. One of the most common questions is “Can I take bacon to Egypt?”. While Egypt is a Muslim country, bringing pork products like bacon into the country is not outright prohibited. However there are some … Read more

Do Pork Rinds Cause Bloating? Everything You Need to Know

Pork rinds are a popular snack, especially among those following low-carb or keto diets. Their crispy, crunchy texture and savory flavor make them hard to resist. But some people report feeling bloated and uncomfortable after eating pork rinds. So do these snacks really cause bloating? Let’s take a closer look. What Are Pork Rinds? Pork … Read more