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can you eat sausage on optavia

Getting enough protein is essential to maintaining a healthy diet and achieving your health goals. Optavia is a weight loss program that emphasizes the importance of incorporating lean protein sources into your diet. To help you be as healthy and happy as possible, we’ve put together a list of Optavia-approved meats that are not only … Read more

How to Cook Thin Sliced Wagyu Beef to Perfection

If you’re wondering how to cook wagyu steak, you’ve come to the right place. Some folks are into cars, some are into jewelry, others may even cherish a beautiful painting. For me, there’s not much prettier than the abundance of intramuscular fat (marbling) contained in wagyu beef. That my friends, is a show stopper. Today … Read more

Can You Freeze Ham Steaks?

Are you looking for a quick and easy meal that won’t leave you with a lot of leftovers? This Ham Steak Recipe with Brown Sugar Ham Glaze is perfect for you. The ham steak in this recipe cooks in just 10 minutes on the stove and is juicy, slightly sweet, and full of savory goodness. … Read more