You should eat a balance of protein, carbs, and healthy fats if you have type 2 diabetes. So whats a well-balanced dinner? A power breakfast? The following meal examples can help you make better choices. Some people find it helps to count carbs. Keep in mind recommendations from your doctor or nutritionist, too. Â. Shrimp … Read more
Often, what causes high blood pressure is mysterious. It’s attributed to a mixture of family history, age, stress levels, lifestyle factors, and health conditions. What’s not so uncertain? The treatments for this common condition. If you’re diagnosed with hypertension, there are established methods to decrease your numbers. Avoiding certain foods and incorporating others can help … Read more
Theres nothing like a long marinated, slow-roasted pork shoulder finally out of the oven with fall-off-the-bone tenderness. One simple pleasure in life is bacon that has been smoked twice and then browned in a hot pan with a little olive oil and the bacon’s own fat. However, theres nothing like food poisoning to ruin a … Read more
As a seafood lover, one of the most frustrating things about cooking lobster is when the succulent meat stubbornly sticks to the shell. I’m sure many home cooks have found themselves aggressively picking at the tail and claws, trying in vain to remove that delicious lobster meat intact. So why does this happen? And more … Read more
Going outside in the dark might not seem like a good idea, but there are good reasons to do so. For one thing, shrimp are more active at night, making it easier to catch them. Also, the tides and currents can be better at certain times of the day. Shrimp fishermen can take advantage of … Read more
When you have a lot of things to do, this is the kind of roast you make. You turn it on, cook at a very low temperature, and then go do other things. I was out of carrots or mushrooms or I would have added them. You can use whatever you have on hand or … Read more
Making your own beef jerky is incredibly satisfying, and even more so when you can create it using only natural ingredients found in the wild. With minimal equipment, simple seasoning, and basic meat preservation techniques, you can make mouthwatering jerky to provide vital protein when living off the land. In this article, I’ll share my … Read more
Jack Daniels Pulled Chicken is a BBQ tradition that starts with a special Jack Daniels poultry spice rub. The chicken is oven roasted to perfection and then shredded. It is combined with Jack Daniels BBQ sauce, which is kettle cooked. The pulled chicken tastes and feels like chicken, and it is made with only the … Read more
Beef broth is a flavorful and versatile ingredient used in recipes around the world. Its rich, meaty taste makes it a perfect base for soups, stews, gravies, and more But with health concerns over cholesterol and heart disease, some may wonder – is beef broth actually high in cholesterol? The short answer is no. Beef … Read more
Sausage lovers everywhere know and love the bold, farm-fresh flavor of Owens Sausage. But not everyone knows the story behind the brand and who actually owns Owens Sausage today. As an avid sausage enthusiast myself, I decided to dig into the history and ownership to uncover the full story. Humble Beginnings on the Farm Owens … Read more