Turkey burgers have become an increasingly popular option for those looking for a healthier alternative to traditional beef burgers. With fewer calories and less saturated fat turkey burgers can be a smart choice. But where can you find a truly delicious turkey burger that doesn’t compromise on flavor? I’ve done the research to find the best places to get a tasty turkey burger.
What is a Turkey Burger?
A turkey burger is made from ground turkey meat rather than ground beef. The meat is often mixed with various seasonings and binding ingredients to help keep the patties moist and full of flavor. Turkey burgers are typically lower in calories, fat, and cholesterol compared to beef burgers. An average 4-ounce turkey burger contains around 200 calories, 7 grams of fat, and 45 milligrams of cholesterol. A beef burger of the same size has nearly double the calories and fat content.
Turkey burgers make a filling, protein-packed meal. You can customize them just like a regular burger with cheese, vegetables, condiments and serve them on a bun or lettuce wrap. Their versatility makes turkey burgers an easy way to add healthier options into your diet.
Benefits of Choosing Turkey Burgers
There are several reasons why turkey burgers can be a smarter choice than beef:
-
Fewer calories – Turkey is naturally leaner than beef Even if you add cheese or other toppings, a turkey burger usually has significantly fewer calories
-
Less saturated fat – Too much saturated fat from red meat can raise your cholesterol levels. Turkey contains less than half the saturated fat of lean ground beef.
-
More protein – A 4-ounce turkey burger has about 25-30 grams of protein. Protein helps you feel satisfied and full.
-
Versatile flavor – Turkey takes on the flavors of whatever seasonings you add. You can give your turkey burger plenty of oomph.
-
Prevents overcooking – Ground turkey doesn’t require being cooked to as high of a temperature as beef. It’s harder to end up with an overcooked, dry turkey burger.
Top Restaurant Chains for Turkey Burgers
Several restaurant chains have added tasty turkey burgers to their menus to cater to the growing demand for lighter fare. Here are some of the best options for turkey burgers from popular chains:
The Cheesecake Factory
The Factory Turkey Burger features a patty blended with mushrooms, garlic, and spices. It’s topped with fontina cheese, avocado, tomato, arugula, and onion. Served on a wheat brioche bun, it has great flavors and texture.
Mooyah
The TurCali Club turkey burger from this Texas-based chain includes applewood smoked bacon, avocado, lettuce, tomato, and spicy ranch dressing on a potato bun.
Bareburger
Bareburger uses an all-natural turkey patty and creative toppings like guacamole, organic baby kale, and spicy green goddess dressing on their SoCo turkey burger. You can get it on a regular bun or wrapped in lettuce.
Johnny Rockets
Build your own turkey burger combo here. Choose from patty sizes and add any of Johnny Rockets’ classic burger toppings like cheese, bacon, grilled onions, etc.
Smashburger
For an indulgent turkey burger, try Smashburger’s Scorchin’ Hot Turkey Burger. It’s topped with spicy mac and cheese and crispy onions.
Red Robin
Red Robin’s Grilled Turkey Burger features pepper jack cheese, chipotle aioli, lettuce, and tomato. Their extensive list of toppings lets you customize yours.
Local Places Known for Tasty Turkey Burgers
In addition to the national chains, many local restaurants and gastropubs in cities across the country have started serving high-quality turkey burgers. Here are some top-rated local spots to find excellent turkey burgers:
Buffalo
Foursquare user recommendations highlight places like Allen Burger Venture, Betty’s Restaurant, and Kostas Family Restaurant as having the best turkey burgers in Buffalo.
Austin
Hopdoddy, P. Terry’s, and Arlo’s are favored spots for juicy, flavorful turkey burgers in the Austin area according to Yelp reviews.
San Francisco
The Brixton, Haight Street Burgers, and Ragazza wins over SF locals with their unique turkey burger options.
Portland
Yelpers in Portland offer strong support for the turkey burgers at Slowburger, Bless Your Heart Burgers, and Garden Bar.
Asking locals is a great way to find out where to get the top turkey burgers in your city. Check sites like Yelp and social media food groups.
Tips for Ordering the Best Turkey Burger
Not all turkey burgers are created equal. Here are some helpful tips to end up with the tastiest turkey burger when dining out:
-
Read descriptions – Menu details can give you clues about flavorful seasonings and toppings.
-
Ask how it’s cooked – Grilled, griddled, and pan-fried can yield different textures.
-
Request temperature – Ask for your patty to be cooked medium or medium-well to prevent dryness.
-
Try specialty burgers – Unique toppings like guacamole, bacon jam, goat cheese provide moisture and flavor.
-
Skip the bun – Lettuce wraps are a lower carb option that highlights the turkey.
-
Add sauce – Sauces and spreads like chimichurri, aiolis, or chutneys prevent a bland burger.
-
Order a side salad – Pairing your turkey burger with a nutrient-dense salad provides balance.
Cooking Delicious Turkey Burgers at Home
Making tasty turkey burgers at home is totally doable with a few simple tricks:
-
Use thigh meat – Ground turkey thigh has more fat and flavor than breast meat.
-
Add binders – Egg, panko breadcrumbs, or mashed potatoes help hold patties together.
-
Mix in spices and herbs – Onion powder, garlic, oregano, Worcestershire elevate flavor.
-
Don’t overmix – Gently mix ingredients just until combined to prevent dense patties.
-
Make a indentation – Using your thumb to make a well in patties as they form prevents bulging.
-
Brush with oil – Lightly coating the patties with oil before cooking keeps them moist.
-
Use a meat thermometer – Cook to 165°F to ensure safe doneness without drying out.
With the right techniques and ingredients, homemade turkey burgers can be just as juicy, flavorful and satisfying as restaurant versions. Experiment with flavors and cooking methods to create your perfect turkey burger.
Satisfy Your Craving for a Healthier Burger
Turkey burgers have proven their staying power on menus as a tasty, lighter alternative to beef. With so many excellent restaurant and homemade options, there’s no reason you can’t enjoy a flavorful turkey burger that delivers the satisfying experience you want from a classic burger. Choosing turkey can help you eat less saturated fat and calories without feeling deprived. Give one of these juicy turkey burgers a try the next time you’re craving a delicious burger. Your waistline and taste buds will thank you.
Want to ship to a different address?
Change your shipping address when you check out on Amazon.
- Turkey
- Turkey Burger Patties Dark S1
- Home
- Products
- Meat
- Turkey
- Turkey Burger Patties Dark S1
To add this product to your list, login.
Nutrition Facts4 servings per containerServing size4 oz (113 g)Amount per servingCalories110% Daily Value *
Dairy-free products do not contain ingredients such as milk, butter, cheese, sour cream, yogurt, whey, casein, ghee and lactose.
Products labeled “gluten-free” are packaged products in compliance with FDA regulations or fall within certain categories of single-ingredient foods that do not contain any gluten ingredients and do not indicate production in a facility that also processes gluten ingredients. Packaged 365 Everyday Value products that are labeled gluten-free are third-party certified.
Prices and availability are subject to change without notice. Offers are specific to store listed above and limited to in-store. Promotions, discounts, and offers available in stores may not be available for online orders. The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. Actual product packaging and materials may contain more and/or different information than shown on our website. You should not rely solely on the information presented here and you should always read labels, warnings, and directions before using or consuming a product. The information provided on this website should not be relied upon to make health-related decisions.
How to make a Juicy Flavorful Turkey Burger
FAQ
Is turkey burger healthier than hamburger?
Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you’re interested in weight loss. However, if your main goal is flavor, ground beef may outshine turkey in some dishes.
What is the healthiest type of burger?
Turkey Burgers
A 93 percent lean burger contains 176 calories in a 3-ounce serving, while a fat-free turkey burger contains just under 120 calories with the same amount of protein. There are plenty of vitamins, minerals, and proteins in lean turkey burgers without adding an excessive amount of calories.
Where can I get turkey burgers delivered?
Get Turkey Burgers delivered from national chains, local favorites, or new neighborhood restaurants, on Grubhub. Order online, and get Turkey Burgers delivered, fast. Deals and promos available.
Do turkey burgers exist?
However, flavor-packed, juicy turkey burgers do exist and they’re available at some of your favorite burger chains, casual family-style restaurants, and even a wine bar chain! Here are 10 popular chains that serve better-for-you turkey burgers.
How much does turkey burgers cost on Grubhub+?
If you have Amazon Prime or a Bank of America account, Grubhub+ is free which means delivery is $0. Get Turkey Burgers delivered from national chains, local favorites, or new neighborhood restaurants, on Grubhub. Order online, and get Turkey Burgers delivered, fast.
Do turkey burgers have flavor?
However, some turkey burgers can be dry and flavorless, which makes juicy ground beef so much more tempting. However, flavor-packed, juicy turkey burgers do exist and they’re available at some of your favorite burger chains, casual family-style restaurants, and even a wine bar chain!
Which chains serve better-for-You turkey burgers?
Here are 10 popular chains that serve better-for-you turkey burgers. With perhaps the largest menu of all the chain restaurants, it’s no surprise the Cheesecake Factory has a fresh and flavorful turkey burger on its menu.
How do you eat a turkey burger?
Choose your turkey burger, and then pick a traditional bun, a pretzel roll, croissant, and then choose your toppings, which range from ketchup and mustard to caramelized onions and avocado. This handheld can be as healthy—or indulgent—as you want!