A split turkey breast is a great alternative to cooking a whole turkey. It’s quicker to cook, easier to prepare, and provides the perfect amount for smaller gatherings. But what exactly is a split turkey breast? How is it different from a regular turkey breast? This comprehensive guide will explain everything you need to know about this versatile cut of turkey.
What Is a Split Turkey Breast?
A split turkey breast is one half of a whole turkey breast that has been cut in two, leaving the breastbone intact in the middle. Splitting the breast creates two smaller roasting pieces that are ideal for feeding smaller groups. A whole turkey breast weighs 5-8 pounds whereas a split breast is around 2.5-4 pounds.
Split turkey breasts are sold bone-in and skin-on, though the skin can be removed before or after cooking if desired. One of the biggest benefits of a split breast is the bone, which helps keep the delicate white meat juicy and adds extra flavor.
How Is a Split Breast Cut?
To create a split turkey breast, the whole breast is cut lengthwise down the center. This leaves two halves still connected by the breastbone and ribs. The cut is made starting at the thicker end of the breast near the wings and continues toward the tapering thinner end.
Once split, the two halves can lay flat to cook evenly. If left whole, the plump breast shape can lead to uneven cooking.
What Is the Difference Between a Turkey Breast and a Split Turkey Breast?
The main difference is that a whole turkey breast is left intact in one piece, while a split breast is cut in half through the middle. Here’s a quick comparison:
- Whole turkey breast: Single thick piece of meat, bone-in or boneless. Weighs ~5-8 lbs.
- Split turkey breast: Breast cut in two, leaving breastbone. Weighs ~2.5-4 lbs.
A whole breast is excellent for roasting or slicing for sandwiches. A split breast is more manageable for quicker cooking methods like grilling or smoking. The thinner halves cook faster and more evenly.
Benefits of Cooking a Split Turkey Breast
Compared to a whole turkey breast split turkey breasts offer several advantages
- Smaller size – Perfect for feeding 4-6 people rather than a large crowd.
- Shorter cook time – The thinner halves require less time in the oven.
- Easier preparation – No tricky trussing needed. Season and throw on the grill or smoker.
- Tender and juicy – The bone adds moisture and flavor.
- Less leftovers – You get just enough meat without lots of extras.
How Long to Cook a Split Turkey Breast
A split turkey breast will cook faster than a whole breast or turkey. Cook times vary based on size:
- 2.5 – 3 lbs: 60-90 minutes
- 3 – 4 lbs: 90 minutes to 2 hours
- 4 – 5 lbs: 2 – 2 1/2 hours
The best way to test for doneness is by using a meat thermometer, The thickest part of the breast should reach 165°F, Let it rest for 10-15 minutes before slicing for maximum juiciness
How to Cook a Split Turkey Breast
Split turkey breasts can be prepared using a variety of cooking methods including roasting grilling smoking, braising, and more. Here are some quick tips
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Roasting – Roast at 350°F in the oven until internal temp reaches 165°F. Baste every 30 minutes with broth or butter.
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Grilling – Grill over medium heat 15-20 minutes per side. Use indirect heat if breast is >3 lbs.
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Smoking – Smoke at 225-250°F for 2-3 hours until tender and juicy.
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Braising – Braise the breast in stock, wine or other liquids for superb moisture.
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Sous Vide – Vacuum seal and cook 1-4 hours in 135-145°F water depending on thickness.
Serving Split Turkey Breast
Slice the tender split breast across the grain for a perfect entree. Pair it with classic Thanksgiving side dishes in place of whole turkey, or anytime you have a smaller turkey craving. Leftovers make excellent sandwiches and wraps too.
Try This Simple Roasted Split Turkey Breast
- Thaw 2-3 lb split breast 1-2 days in fridge
- Remove skin, rub with olive oil, salt, pepper
- Roast at 350°F for 60-90 minutes until 165°F
- Let rest 10 minutes before slicing
- Serve with gravy and cranberry sauce
With this helpful guide, you’ll be prepared to take advantage of this underrated turkey cut for easy dinners, holidays, and outdoor cooking. A juicy split turkey breast offers all the great flavor in a conveniently quick and small package. Give it a try for your next meal!
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FAQ
How many people does a split turkey breast feed?
That said, one (3-pound) half-breast will feed two to four people.
What is turkey split breast?
A split turkey breast is where the breast portion of the turkey is cut into two halves. They are typically sold bone-in and skin-on and are around 3 pounds in size. The small size makes a half turkey breast a great option for a small Thanksgiving dinner for 3-4 people.
How do you cut a split turkey breast?
- Use a long, sharp knife to slice the breast off as close to the bone as possible, from the top to the bottom .
- Slice the breast into pieces as thick or thin as you want (thicker will stay juicier and you can slice thinner later).
What is turkey split?
Spatchcock (butterfly or split) involves vertically cutting a turkey breast open and flattening it out. If you do this, your oven or outdoor grill can directly apply heat to every part of the opened meat and cook it faster.