The Ultimate Guide to Panera’s Roasted Turkey and Avocado BLT

Panera Bread has become a go-to for freshly made sandwiches, soups, salads and more. If you’re looking for a satisfying sandwich packed with flavor, look no further than Panera’s Roasted Turkey and Avocado BLT. This sandwich combines all the classic flavors of a BLT with savory roasted turkey, creamy avocado and Panera’s signature bread.

In this ultimate guide, we’ll take an in-depth look at everything that makes Panera’s Roasted Turkey and Avocado BLT so crave-worthy. We’ll cover the ingredients, flavors,nutrition, and tips for customizing this sandwich to your tastes. You’ll learn why this sandwich has become a Panera favorite. Let’s dive in!

Overview of the Roasted Turkey and Avocado BLT

The Roasted Turkey and Avocado BLT is one of Panera’s signature sandwiches. Here’s what sets it apart:

• Flaky slices of oven-roasted turkey breast
• Crisp bacon
• Fresh tomato slices
• Avocado
• Leaf lettuce
• Mayonnaise
• Sliced Tomato Basil bread

Every ingredient comes together perfectly between two slices of Panera’s soft and fluffy tomato basil bread. You get the fresh flavors of a classic BLT sandwich combined with savory roasted turkey and rich avocado It’s a satisfying mix of tastes and textures in every bite.

Step-by-Step Breakdown of the Ingredients

Now let’s take a closer look at each tasty ingredient included in this sandwich

Oven-Roasted Turkey Breast

Thin slices of turkey breast are roasted to perfection. They have a delicious savory and slightly smoky flavor from the oven roasting. The turkey provides lean protein to keep you full and satisfied.

Crisp Bacon

What’s a BLT without the B? Crispy applewood smoked bacon adds the familiar salty, smoky bacon flavor you crave. It also provides a nice crunch to contrast the soft bread and avocado.

Fresh Tomato Slices

Vine-ripened tomato slices contribute natural sweetness. Their juice also mixes with the mayo to create that signature BLT spread.

Avocado

Creamy, buttery avocado delivers a rich taste and smooth texture. It acts as the perfect complement to the savory turkey and smoky bacon.

Leaf Lettuce

Crisp romaine lettuce leaves add freshness and crunch with every bite.

Mayonnaise

A layer of mayo brings everything together, lending a tangy creaminess and moistness to the sandwich.

Tomato Basil Bread

Panera’s soft, fluffy tomato basil bread encases all the ingredients. The hint of sweet tomato and basil plays off the fillings beautifully.

As you can see, every component works in harmony to create an incredible sandwich experience. Now let’s discuss the irresistible flavor profile.

The Flavor Profile That Makes This Sandwich Special

One bite of this sandwich and your taste buds will come alive thanks to the dynamic mix of flavors. Here’s what you can expect:

• Savory: The oven-roasted turkey breast has a rich, savory flavor that seasoned nicely. This combines with the smoky bacon for serious savory appeal.

• Smoky: Applewood smoked bacon infuses the sandwich with smoky depth and seasoning.

• Sweet: Both the tomato basil bread and the vine-ripened tomato slices contribute natural sweetness.

• Salty: Bacon brings the quintessential salty flavor that perfectly balances the sweet tomato.

• Creamy: Smooth and creamy avocado provides a nice richness and fat content to contrast the other flavors.

• Fresh: The lettuce gives every bite refreshing crispness and moisture.

• Tangy: Mayonnaise lends a subtly tangy flavor that brings all the ingredients together.

Every taste and texture comes through in perfect balance. This harmonious blending is what makes this sandwich so craveable.

Nutrition Information

One of the things that draws customers to Panera is the focus on fresh, high-quality ingredients. This sandwich gives you delicious flavor using mostly wholesome, nutrient-dense foods.

Here is the nutrition information for a Roasted Turkey and Avocado BLT:

• Calories: 550
• Total Fat: 24g
• Saturated Fat: 6g
• Trans Fat: 0g
• Cholesterol: 45mg
• Sodium: 1330mg
• Total Carbohydrates: 58g
• Dietary Fiber: 5g
• Total Sugars: 8g
• Protein: 30g

The turkey, bacon, avocado, lettuce, and tomato provide a good amount of protein, fiber, vitamins,and minerals. The sodium comes mostly from the bacon. Overall, this sandwich delivers satisfying nutrition along with bold flavor.

How to Customize Your Roasted Turkey and Avocado BLT

One great perk at Panera is the option to customize your sandwiches and salads. Follow these tips to tailor this sandwich to your preferences:

• Bread choice: Select from varieties like black pepper focaccia, sourdough, baguette or ciabatta.

• Cheese: Add cheddar, smoked gouda, feta or any cheese for extra flavor.

• Veggies: Get extra lettuce, tomato, onion, peppers or cucumber for crunch.

• Sauces/spreads: Swap the mayo for mustard, pesto or chipotle aioli to change up the flavor profile.

• Salt and pepper: Season with salt and pepper to taste.

Don’t be afraid to play around with different breads, veggies, sauces and seasonings. Try a smoked gouda and caramelized onion version, or one with pesto mayo and extra tomato!

Tips for Making the Most of Your Panera Roasted Turkey and Avocado BLT Experience

Here are some helpful tips to make the most of ordering and eating this sandwich:

• Order it with the oven-roasted turkey breast freshly sliced. This guarantees the best flavor and texture.

• For maximum crispness, ask for extra bacon or bacon cooked extra crispy.

• Say no tomato if you’ll be eating later to prevent sogginess. Add tomato slices when ready to eat.

• Request extra napkins – the juicy tomatoes, mayo and avocado can make this sandwich a bit messy (but still worth it)!

• Eat slowly and savor each ingredient in every bite so you appreciate the complex flavors.

• Try pairing it with Broccoli Cheddar soup or a Green Goddess Cobb salad for a filling, delicious Panera meal.

Is the Roasted Turkey and Avocado BLT Worth It?

In two words – absolutely yes! This sandwich delivers on all fronts: delicious flavor, quality ingredients, and satisfying nutrition. Here’s a quick summary of why it’s 100% worth ordering:

• Perfectly cooked turkey + smoky bacon + juicy tomato + creamy avocado – what’s not to love?

• Fresh, high-quality ingredients like vine-ripened tomato and leaf lettuce make a difference.

• It provides a good balance of protein, produce and healthy fats to keep you energized.

• The soft, flaky bread makes the perfect vessel to enjoy everything.

• Customizing your sandwich is easy for the perfect creation every time.

• It’s an indulgent treat that still fits into a healthy lifestyle.

If you’re a fan of BLTs or turkey sandwiches, do yourself a favor and try Panera’s Roasted Turkey and Avocado BLT. Just one bite and you’ll be hooked!

Frequently Asked Questions

Here are answers to some common questions about this popular sandwich:

Is this sandwich spicy?

Nope, it has no spicy ingredients. However, you can add jalapeño peppers or chipotle sauce if you want some heat.

Can I make it low-carb?

Yes. Order it as a lettuce wrap without the bread to cut the carbs.

Is the bacon already cooked?

The bacon comes pre-cooked so it just needs to be warmed. Ask for extra crispy bacon if you prefer it extra crunchy.

What bread choices are best?

Some tasty options are black pepper focaccia, sourdough, rosemary bread and tomato basil bread.

Can I order it without mayo?

Absolutely, the sandwich can be made without mayo if requested.

The Verdict on Panera’s Roasted Turkey and Avocado BLT

From the flavor-packed oven roasted turkey to the creamy avocado, this sandwich delivers on all fronts. You get the quintessential tastes of a BLT combined with rich avocado and high-quality roasted turkey. The ingredients come together perfectly between sliced of soft tomato basil bread. Whether you customize it or enjoy the original version, this sandwich never disappoints. Next time you’re craving a satisfying Panera lunch or dinner, order the Roasted Turkey and Avocado BLT – it’s a