Background/aim: Sexual dysfunction is a serious problem worldwide. In Turkey, herbal products are used by some people suffering from sexual dysfunction. Despite their therapeutic advantages, some constituents of herbs are potentially toxic and pose health risks because they can be bought from the market without a prescription. Therefore, we aimed to determine the safety of herbs possessing aphrodisiac effects, chosen on the basis of their frequency of medicinal use and commercial importance in Turkey.
Materials and methods: Ten herbs (Anethum graveolens, Carthamus tinctorius, Citrus aurantium, Cocos nucifera, Glycyrrhiza glabra, Melissa officinalis, Nigella arvensis, Pinus pinea, Prunus mahaleb, and Zingiber officinale) were extracted with water, methanol, and chloroform. The cyto- and genotoxic potentials of the extracts were assessed using an MTT test on a rat kidney cell line and an Ames assay in Salmonella typhimurium strains, respectively.
Results: In the cytotoxic evaluation, IC50 values were 1.51-31.4 mg/mL for the methanol and chloroform extracts, while the water extracts were not cytotoxic. In the genotoxic evaluation, it was revealed that the water extracts had more mutagenic activity than the chloroform and methanol extracts. Water extract of M. officinalis was shown to have the most genotoxic activities to TA100 (±S9) and TA98 (-S9).
Conclusion: These results might be useful in determining the toxic effects of herbs and lead to precautions being taken in regards to their consumption.
Turkey has graced holiday tables for centuries, but its reputation as an aphrodisiac is relatively new. As we approach Thanksgiving and Christmas, many people wonder – can gobbling down this big bird really get you in the mood? Let’s take a closer look at the evidence behind turkey as a libido enhancer.
A Brief History of Turkey Consumption
Indigenous peoples of Mexico and the Americas domesticated turkeys over 2000 years ago. Spanish explorers introduced the bird to Europe in the 16th century. At first, turkey was an exotic delicacy enjoyed only by the elite. But by the Victorian era, advances in farming made turkeys affordable for the masses.
Pork and goose were the customary holiday meats before turkey took center stage Turkeys had become so abundant in North America by the early 20th century that they replaced pork as the traditional Christmas and Thanksgiving entrée Americans were eating turkey all year round!
The Tryptophan Effect
So when did people start associating turkey with arousal? The aphrodisiac reputation likely comes from turkey’s high tryptophan content. Tryptophan is an amino acid that acts as a mild sedative. It increases serotonin levels in the brain, inducing feelings of relaxation and lowered inhibitions.
Tryptophan may enhance intimacy by reducing stress and promoting bonding. The post-meal tiredness induced by tryptophan leads to the “feast then sex” tradition common in many cultures.
But studies also show tryptophan boosts levels of norepinephrine – a hormone that revs up arousal. So while you may feel sleepy after eating turkey, it could also set the mood for amorous activities later on!
Other Evidence for Turkey as an Aphrodisiac
Along with tryptophan, a few other factors suggest turkey has romantic potential:
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Turkey contains amino acids like arginine and glutamate that enhance blood flow – important for arousal in both genders.
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The protein and B vitamins in turkey provide a sustainable energy boost – increasing stamina for sexual activity.
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Eating this lean meat triggers dopamine release in the brain, inducing feelings of pleasure and excitement.
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Zinc and selenium in turkey may increase testosterone production in men.
So while scientific research on turkeys’ libido-lifting powers is limited, there are some promising indications that indulging in this poultry could pave the way for passion.
Best Ways to Enjoy Turkey as an Aphrodisiac
Luckily, you don’t need any special preparation to experience turkey’s sexy side effects. Simply eating some at your next holiday gathering may suffice. However, a few preparation tips could further enhance the bird’s romantic potentials:
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Combine with other aphrodisiac foods like oysters, chocolate, or honey to amplify the effects.
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Opt for thigh meat over breast meat for higher tryptophan content.
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Prepare an intimate turkey soup or broth to fully extract tryptophan and minerals.
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Infuse with arousal-boosting spices like saffron, ginger, cinnamon, or chili pepper.
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Roast the bird with sensual rosemary, cloves, or almonds to set the mood.
So go ahead – there’s no need to refrain from second helpings of turkey this holiday season. Just be mindful of overindulging to the point of food coma! When consumed moderately, turkey can be part of a satisfying seasonal feast in more ways than one.
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What Are The Health Benefits Of Eating Turkey?
FAQ
What is the most powerful aphrodisiac food?
Aphrodisiacs are foods, drinks, and herbs that raise your desire for sex. The strongest and most powerful aphrodisiacs include gingko biloba, wild oats, chocolate, and other substances. Have you ever wondered if there is a natural way to increase your libido and enjoy sex more?
What aphrodisiac is like Viagra?
Maca. Maca is a sweet root vegetable with several health benefits. In South America, people commonly use it to boost fertility , and its nickname is “the Peruvian Viagra.” It grows mainly in the mountains of central Peru and is related to cruciferous vegetables, including broccoli, cauliflower, kale, and cabbage.
Is pork an aphrodisiac?
- Pork is a high-protein food that contains compounds like L-carnitine, L-arginine, and zinc, which can improve blood flow.
- Blood flow is a key part of sexual response for both men and women.
- Pork is also a good source of iron and zinc, which are vitamins and minerals that the body needs to function.
Do aphrodisiac foods have side effects?
However, aphrodisiac foods may also have side effects. An aphrodisiac is a food or drug that arouses sexual instinct, brings on desire, or increases sexual pleasure or performance. A myriad of pharmaceutical drugs are available and marketed specifically for their libido-boosting effects.
Is mad honey a good aphrodisiac?
Unfortunately, no reliable studies prove it’s aphrodisiac effectiveness. And researchers warn against trying “mad honey,” a product made in Turkey that claims to be a sexual stimulant. Made from a specific type of nectar, it contains toxins that can lead to heart complications. Worth trying? Maybe.
Is alcohol a aphrodisiac?
Alcohol is known for lowering inhibitions, which helps socially anxious, shy, or naturally introverted people do things they might not do while sober. While it can facilitate situations that lead to sex, it isn’t a true aphrodisiac in the sense that it prepares the body for sexual activity.
Do aphrodisiac foods increase libido?
The answer isn’t so simple, as it rarely is when it comes to true holistic wellness. The bottom line is, foods that are proven aphrodisiacs are part of a diet that contributes to healthy blood circulation, can help balance hormones, and enhance vitality, all necessary to increase libido.
Was chocolate aphrodisiac?
The article also notes that the Aztecs may have been the first on record to establish chocolate as an aphrodisiac, linking it with sexual power and enhanced libido. These days, the science behind the claim comes mainly from a 2006 study published in the Journal of Sexual Medicine, which looked to establish chocolate as an aphrodisiac.
Is Ginkgo biloba an aphrodisiac?
Ginkgo biloba is said to act as an aphrodisiac by helping relax blood vessels and increase blood flow. Nevertheless, studies have produced mixed results. In 1998, for example, a small study reported that ginkgo biloba reduced the loss of libido that antidepressant use caused in around 84% of participants.