Turkey cutlets dont take long to bake in the oven, making them a convenient and quick weekday meal. Anything youd use to flavor chicken breasts or cutlets works just as well for marinating turkey cutlets.
This high-protein entree satisfies without as much saturated fat and cholesterol as beef and other red meats. Along with fish and legumes, skinless poultry should be one of your go-to sources of lean protein, as the American Heart Association suggests.
Sliced turkey breast cutlets make for a quick, easy, and delicious dinner option They cook faster than whole turkey breasts and absorb flavors easily when seasoned or marinated Best of all, baking cutlets in the oven results in juicy, tender meat every time. If you’re looking for a foolproof way to prepare sliced turkey breast, oven baking is the way to go. With just a few simple ingredients and steps, you’ll have a mouthwatering meal the whole family will love.
Benefits of Cooking Turkey Cutlets in the Oven
There are several advantages to baking turkey cutlets in the oven rather than frying or other methods:
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Even cooking The hot air circulates evenly around the cutlets from all sides preventing them from drying out.
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Great flavor: The dry oven heat helps seal in the juices while caramelizing the exterior for delicious browning.
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Easy cleanup: Aside from a baking sheet, oven cooking doesn’t require any pots, pans or extra tools to wash later.
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Versatile: Oven-baked turkey cutlets pair well with various seasonings, marinades, sauces or toppings. Easily change up the flavors.
How to Prep Turkey Cutlets for Oven Cooking
Before cooking your turkey breast cutlets, a bit of prep will ensure the best results:
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Select fresh cutlets that are about 1⁄2 inch thick. Thicker cuts may require longer cooking.
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Trim off excess fat or sinew with a sharp knife for better presentation.
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Pat the cutlets dry with paper towels so aromatics and seasoning adhere better.
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Consider pounding gently with a mallet or meat tenderizer to an even thickness if needed.
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Season simply with salt and pepper, or use a marinade, herbs and spices for extra flavor.
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Let marinate for 30 minutes or more if time allows to let the flavors infuse into the cutlets.
How to Bake Turkey Cutlets to Perfection
Once your turkey cutlets are prepped, follow these easy oven baking steps:
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Preheat oven to 375°F to ensure the cutlets cook through without drying out.
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Line a baking sheet with foil or parchment. This prevents sticking and makes cleanup easy.
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Brush cutlets lightly with oil. Olive or avocado oil work well to help them brown.
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Arrange cutlets in a single layer with space between each to allow air flow.
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Bake 20-25 minutes until cooked through and nicely browned. An instant read thermometer should reach 165°F.
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Let rest for 5 minutes before serving to allow juices to redistribute for tender, juicy meat.
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Slice into strips or pieces if desired for serving, sandwiches or salads.
Cooking Tips for the Best Oven-Baked Cutlets
Keep these extra tips in mind for the most flavorful and moist oven-baked turkey cutlets:
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Brush cutlets with oil or melted butter several times during baking for added moisture and flavor.
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Add a slice of lemon on each cutlet while baking for a bright, fresh flavor.
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Use an oven-safe meat thermometer to monitor doneness and prevent overcooking.
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Avoid tenting with foil, as steam created can make the cutlets soggy.
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Let cooked cutlets rest before slicing to retain all the juices and nutrients.
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Drizzle pan juices over turkey before serving for extra savory flavor.
Oven-Baked Turkey Cutlet Recipe Ideas
The simplicity of oven-baked turkey breast cutlets means they pair well with endless flavors. Try these tasty recipe ideas:
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Italian style – Top with marinara sauce, mozzarella and Parmesan after baking.
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Fajita spiced – Rub with chili powder, cumin and garlic before baking. Top with salsa, peppers and cheese.
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Mediterranean – Marinate in lemon juice, olive oil, garlic, oregano. Top with tzatziki sauce.
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Crispy panko – Dredge in flour, egg wash, then panko bread crumbs before baking.
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Caprese – Top baked cutlets with tomato, fresh mozzarella, basil and balsamic glaze.
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Apple sage – Sauté apples and sage. Top baked cutlets with apple mixture and goat cheese.
Take Your Oven-Baked Turkey Cutlets to the Next Level
Oven baking gives you delicious, juicy turkey cutlets every time. Take them to the next level with these serving suggestions:
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Serve on a salad for a protein-packed meal with contrasting flavors and textures.
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Layer on sandwiches or wraps with cheese, lettuce, tomato and condiments for hand-held lunches or dinners.
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Chop or shred the cooked turkey and add it to pasta, rice bowls, soups, or casseroles for bonus protein.
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Pair alongside roasted potatoes or veggies and drizzle everything with a bold vinaigrette or sauce.
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Meal prep several oven-baked cutlets at once. Then slice, store and enjoy throughout the week in various recipes.
With minimal effort, you can enjoy incredible oven-roasted turkey breast cutlets any night of the week. Experiment with global flavors, easy add-ons, creative sides and more. Soon this oven cooking method will be your new go-to for quick, delicious turkey dinners the whole family will savor.
Make the Marinade
Mix equal parts acidic liquid (such as soy sauce, teriyaki sauce, fruit juice or wine) and cooking oil in a glass or ceramic dish, making enough to submerse the turkey cutlets.
Add salt and pepper to taste, along with complementary herbs and spices. Minced ginger and garlic work well with soy or teriyaki sauce for an Asian-influenced preparation, while rosemary, dill, citrus zest, honey or brown sugar go with orange or pineapple juice. Try basil, thyme, rosemary, tarragon, an Italian or Tuscan seasoning mix or herbes de Provence with a wine-based marinade.
Are Turkey Chops the Same as Turkey Cutlets?
Yes, turkey chops are another name for turkey cutlets.
Sauteed Turkey Cutlets With Olive Oil, Pepper and Salt : Farm Fresh Foods
FAQ
How long to cook turkey cutlets at 350 in the oven?
Step 3. Bake at 350° F, uncovered, for 35 minutes (do not open oven). Cook turkey to 165°F using a meat thermometer.
How to bake sliced turkey breast?
Recipe for Sliced Turkey Breast
Coat turkey with olive oil and rub it in the spice mixture. Place the turkey breast in the baking pan, on top of 3 or 4 aluminum foil balls. Cook it at 350 degrees for 90 minutes, until its internal temperature is 165-170 degrees.
How do you keep sliced turkey moist in the oven?
While cooking use a piece of aluminum foil (folded as a tent) placed over top. This stops direct heat from drying out the meat. You also need to baste the turkey during cooking to brown off the skin and keep moisture on it. Using that same mix of oil/butter.
Are turkey breast cutlets the same as turkey chops?
Are turkey chops the same as turkey cutlets? Yes! Both of these refer to a thin sliced, boneless cut of turkey that cooks very quickly. It can be found in the meat section of your grocery store under either name.