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How Much Salt Per Pound of Turkey for Best Flavor and Juiciness

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Whether you’re roasting a whole bird or just the breast this Thanksgiving, you want it to taste juicy and flavorful…not sad and bland. How to avoid a turkey that tastes like sawdust? It all comes down to seasoning, and there are a few ways to do it. Here’s how to season a turkey so it actually tastes like something.

Salting your turkey is a simple but critical step to take your holiday bird from bland to succulent and flavorful. But figuring out precisely how much salt to use per pound of turkey can be confusing. Follow this guide to learn the ideal salting ratio for maximum seasoning impact.

Why Salt Your Turkey?

Salting, also known as dry brining, provides several benefits that transform an ordinary turkey into a delicious masterpiece:

  • Thoroughly seasons the meat, infusing it with flavor
  • Helps the turkey retain moisture for tender and juicy results
  • Enhances the crisping of the skin

The salt works its magic by initially drawing moisture out of the turkey. This moisture dissolves the salt into a highly concentrated brine. The seasoned liquid is then reabsorbed back into the meat, permeating it with flavor and tenderizing the proteins.

So salting ensures your turkey is seasoned from the inside out and stays juicy when roasted.

How Much Salt Per Pound of Turkey?

When salting poultry, you want to use enough salt to significantly boost the flavor while avoiding over-salting. The generally recommended amount is

  • 1 teaspoon of kosher salt per 1 pound of turkey

This provides the ideal balance to permeate the meat with seasoning without becoming overly salty. Let’s break this down further

Calculating Total Salt Needed

To determine how much salt you need total, first weigh your turkey without the neck, giblets or any stuffing.

For example, for a 12 lb turkey, multiply that by 1 teaspoon per pound. So for a 12 lb turkey, you would use 12 teaspoons of kosher salt, or about 3 tablespoons.

For a 10 lb chicken, use 10 teaspoons kosher salt, which equals around 2 1/2 tablespoons.

Key Tips for Salting Poultry

  • Stick with kosher salt, which disperses better than regular table salt.
  • Apply the salt at least 24 hours before cooking, up to 48 hours for maximum flavor impact.
  • Rub half the salt under the skin, the rest in the cavity and over the outside.
  • Let the salted bird air dry uncovered in the fridge to help crisp the skin.
  • For a basting boost, make a paste with the salt, olive oil and herbs.
  • Use less salt, about 1-2 teaspoons, for pre-brined birds.
  • Don’t rinse off the salt before roasting.

Beyond Salt: Herbs, Spices and Seasonings

In addition to salt, complement the flavor with aromatic herbs, spices and citrus:

  • Rosemary, thyme, sage – classic aromatics
  • Lemon or orange zest – bright, fresh flavor
  • Pepper, paprika, cumin, coriander – spice it up
  • Garlic powder, onion powder – savory depth
  • Chili powder, cayenne – heat it up

Get creative mixing and matching to suit your taste. Apply these seasonings along with the salt up to 48 hours before roasting.

Brining Instead of Salting

While dry salting is recommended for its simplicity, brining is another excellent option. The bird soaks in a saltwater solution drawing seasoning into the meat.

Wet brining requires more time and equipment. But it reliably keeps poultry ultra moist and tender. If brining, reduce added salt to 1-2 teaspoons.

Salt Substitutes and Reduced Sodium

To limit sodium, you can use a salt substitute like Mrs. Dash. But keep in mind this may alter the flavor profile. Or reduce table salt to 3/4 teaspoon per pound.

For health needs, skip salting and rely on bold herbs, spices and citrus to flavor the poultry.

Pre-Basted Birds

Opt for reduced salt, about 1/2 teaspoon per pound, for pre-basted or enhanced turkeys injected with a salt solution. Taste the meat first before adding more salt.

Marinades and Rubs

When marinating poultry or using a bold wet or dry rub, you can get away with less salt. Start with 1/2 teaspoon per pound and adjust to taste.

Salting After Cooking

It’s best to salt poultry at least 24 hours before roasting so the seasoning penetrates the meat. But you can add a pinch or two of finishing salt after carving to taste.

Personal Taste Preferences

Feel free to adjust salt quantities based on your tastes or dietary needs. The 1 teaspoon per pound is a general guideline you can increase or decrease.

Salting poultry transforms ordinary birds into succulent, crave-worthy feasts. Follow these tips for knowing exactly how much salt per pound of turkey or chicken to take your holiday centerpiece to the next level.

Dry Brining vs. Wet Brining

There are two main ways to brine a turkey:

  • Dry brining – Rubbing the turkey with a salt and herb mixture and letting it rest in the fridge for 24-72 hours before roasting.
  • Wet brining – Soaking the turkey in a saltwater solution (can contain herbs/spices) for several hours or overnight.

Why Dry Brining Makes the Best Turkey

Dry brining has some major advantages over wet brining:

  • Much simpler process without needing to submerge turkey in liquid.
  • No large bucket required to brine turkey.
  • Less messy to prepare.
  • Avoids soggy skin.

For moist, well-seasoned turkey with crispy skin, dry brining delivers superior results. The salt penetrates deep into the meat over time and the uncovered air-drying ensures crispy skin.

Step-by-Step Guide to Dry Brining

Follow these simple steps for salting success:

  1. Combine salt and seasonings – Mix kosher salt with any desired herbs, spices, etc.

  2. Prep turkey – Remove from packaging and pat dry. Loosen skin from breast.

  3. Apply salt – Rub half under skin, half in cavity/over exterior.

  4. Refrigerate – Place on baking sheet and refrigerate uncovered for 24-48 hours.

  5. Roast – Roast turkey as normal, no rinsing needed.

That’s all it takes! The salted turkey is ready for the oven and assured to be moist, tender and packed with flavor.

Tips for Salting Success

  • Apply salt at least 24 hours before roasting, up to 48 hours for maximum impact.
  • Let salted turkey air dry uncovered in the fridge to crisp skin.
  • Make a paste with salt, olive oil and herbs for more flavor.
  • Use 1-2 tablespoons salt for a pre-brined turkey.
  • Roast at 425°F for 30 minutes to initially crisp skin.
  • Tent breast with foil if browning too quickly.

Benefits of a Perfectly Salted Turkey

Salting your turkey correctly results in huge payoffs:

  • Incredibly moist, succulent meat
  • Thoroughly seasoned flavor in each bite
  • Crispy, golden brown and never soggy skin
  • Overall better texture and more delicious taste
  • Foolproof method for turkey success

This simple dry brining technique guarantees the best holiday turkey ever. Start early, use the right ratio of salt per pound, and let the seasoning work its magic. Your guests will rave about the juicy, tender, flavorful results.

Frequently Asked Questions

How much salt do you put in a pound of turkey?

The recommended amount is 1 teaspoon of kosher salt per 1 pound of turkey. This ratio allows optimal seasoning without over-salting. Base the quantity on the turkey’s weight without giblets or stuffing.

How much salt for a 12 lb turkey?

For a 12 lb turkey, use about 3 tablespoons of kosher salt. Calculate 1 teaspoon per pound, so 12 teaspoons equals 3 tablespoons.

How much salt for an 18 lb turkey?

For an 18 lb turkey, use around 4.5 tablespoons of kosher salt. The ratio is 1 teaspoon salt per pound, so 18 teaspoons is close to 4.5 tablespoons.

Do you salt a turkey cavity?

Yes, generously salt the inner cavity as well as all over the exterior. Salting thoroughly from all sides ensures the meat is fully seasoned.

Do you rinse turkey after salting?

No, don’t rinse the turkey after salting. The salt will have penetrated the meat after 24-48 hours in the fridge. Rinsing would remove the seasoned crust.

How long does dry brining take?

Allow 24-72 hours for the salting process. The longer the turkey rests in the fridge, the more flavorful it will be. Aim for at least 24 hours for good results.

Salting your turkey properly is the key to incredibly juicy, well-seasoned and delicious results. Follow the guidelines of 1 teaspoon kosher salt per pound and let it work its magic. Your holiday feasts will be grace

how much salt per lb of turkey

Don’t Be Shy with Salt

When we say season generously, we mean generously. According to the experts at America’s Test Kitchen, you should use 1 teaspoon of kosher salt per pound of turkey (and ¾ teaspoon per pound if you’re cooking just the breast). So if you’re cooking a 12-pound turkey, that’s about ¼ cup of salt for the whole bird. This is not the time to sprinkle delicately.

Season Your Turkey in Advance

Just like you shouldn’t wait to thaw your turkey the day of (please, we implore you), don’t salt your bird the day of either. At least one day—and up to three—before Thanksgiving, pat the turkey dry with paper towels, then season it generously with kosher salt, sprinkling enough to coat the surface or rubbing it all over to ensure every part of the turkey is covered. This way, the salt has a chance to soak into the flesh of the bird and the turkey will taste well-seasoned throughout (instead of just salty on the surface). And unlike wet-brining (soaking the turkey in saltwater) this method ensures crispy skin. Once you’ve seasoned your turkey, leave it uncovered in the fridge until you’re ready to roast. (Covering it will lead to a soggy bird.)

Best Thanksgiving: How to Brine a Turkey & How to Salt a Turkey

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