Bring variety to the American icon BLT sandwich by adding turkey and give your patrons something NEW and still ICONIC! Serve with chips and a drink for a favorite on-the-go meal.
Have you ever wondered how many slices of Hillshire Farm turkey make up a 2 ounce serving? As a popular deli meat, it’s important to pay attention to portion sizes when eating turkey to control fat and sodium intake. In this article, we’ll break down the slice count so you know exactly what a 2 ounce serving looks like.
Why Portion Size Matters for Hillshire Farm Turkey
Portion control is key for maintaining a balanced diet. Eating too much of any food, even healthy foods like turkey, can lead to consuming excess calories. The recommended serving size for deli meats like Hillshire Farm oven roasted turkey breast is around 2 ounces or 4-6 thin slices. This provides a good amount of protein while limiting fat, sodium, and calories. When you pay attention to the slice count per ounce, it makes it easy to stick to proper portions when making sandwiches, snacks, salads and more.
Factors That Impact Number of Slices in an Ounce
Several factors impact how many slices make up an ounce of deli turkey:
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Slice Thickness Thinner slices contain less meat than thicker slices per slice Hillshire Farm thin sliced turkey has around 6 slices per 2 ounces. Thicker sliced varieties may have fewer slices per ounce.
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Moisture Content Turkey contains more moisture than some deli meats which affects slice weight. Drier meats like roast beef may have a different slice count per ounce.
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Brand Variability: Slice counts can vary a bit between brands based on meat quality, moisture content, and slicing techniques.
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Individual Variability: No two slices are exactly the same. The number of slices per ounce is an estimate and can vary slightly.
Hillshire Farm Oven Roasted Turkey Nutrition Facts
According to CalorieKing, 2 ounces (6 slices) of Hillshire Farm oven roasted turkey breast contains approximately:
- 50 calories
- 0.5g fat
- 530mg sodium
- 3g carbohydrates
- 0.5g fiber
- 9g protein
The protein makes it a smart choice for sandwiches, wraps, and salads. Paying attention to slice counts helps control fat and sodium intake from deli meats.
Estimating Turkey Slice Counts
Weighing slices on a food scale provides the most accuracy, but you can estimate based on these general guidelines:
- Hillshire Farm Thin Sliced Oven Roasted Turkey Breast: 6 slices per 2 ounces
- Other Thin Sliced Deli Turkey: 5-7 slices per 2 ounces
- Thick Sliced Deli Turkey: 3-5 slices per 2 ounces
- Roast Beef: 5-6 slices per 2 ounces
- Ham: 4-5 slices per 2 ounces
Slice counts may need slight adjustment for your specific brand and turkey meat thickness. When in doubt, weigh a few slices to determine your average.
Keeping Portions in Check
Here are some tips to keep deli meat portions under control:
- Separate turkey into 2 ounce portioned bags or containers for easy grabbing.
- Fold slices instead of stacking to easily grab a serving count.
- Use smaller rolls and wraps to avoid overstuffing.
- Layer 4-6 slices per sandwich and don’t overstack.
- Match cheese slice amounts to meat portions.
- Bulk up sandwiches with veggie fillings that add few calories.
The Bottom Line
When portioning Hillshire Farm Oven Roasted Turkey Breast for recipes or meals, you can estimate around 6 slices per 2 ounces. Paying attention to proper portion sizes helps maintain balanced nutrition. Aim for 4-6 thin slices of turkey per sandwich or meal. No matter what brand you choose, controlling portions prevents overeating, even of healthy foods like turkey breast.
More about this item
With all Hillshire Farm® products, the goal is to deliver only the best to operators and their customers, using top-quality cuts of meat and our trusted legacy of craftsmanship evident in everything produced. Hillshire Farm® Oven Roasted Turkey Breast is slow cooked, oven roasted and thin sliced for homestyle flavor. Featuring a .67 Oz. Slice for more versatility across your menu.
- Simplified ingredients for a quality product allowing operators to be more versatile in how they menu this product.
- Slices deliver a consistent portion size when compared to slicing in house.
- Better portion control with pre-sliced product.
Turkey Breast, Turkey Broth, Dextrose, Vinegar, Modified Corn Starch, Contains 2% Or Less: Carrageenan, Natural Flavor, Salt, Sea Salt, Sodium Nitrite, Sodium Phosphate.
hillshire farms natural smoked Turkey
FAQ
How many slices of turkey is 2 oz?
How many slices of turkey is 2 oz? It depends on thickness, but generally, one slice weighs 1-2 oz. For more accurate portions of turkey slices, especially when planning how much turkey breast per person for your meal, a kitchen scale helps.
How many calories are in one slice of Hillshire Farm turkey?
| Calories 50 | (209 kJ) |
|---|---|
| Protein | 9 g |
| Calcium | 0 mg |
| Alcohol | 0 g |
| Iron | 0 mg |
How many ounces are 6 slices of turkey?
I certify that a 6 slices / 3.35 oz.. serving of the above product (ready for serving) contains 2.00 oz.. of equivalent meat/meat alternate when prepared according to directions.
How many ounces is 3 slices of turkey meat?
1 ounce of turkey deli meat is about 2 to 3 slices. and peas, eggs, processed soy products, nuts, and seeds are considered part of the Protein Foods Group. Beans and peas can also be considered a part of the Vegetable Group. intake and health benefits.
What makes Hillshire Farm honey roasted turkey breast a good choice?
*Except for those naturally occurring in the celery juice powder and sea salt. Rich, golden honey and slow oven roasting and no artificial flavors —that’s what makes Hillshire Farm® Thin Sliced Honey Roasted Turkey breast a great choice.
How much does Hillshire Farms meat weigh?
Two ounces of Hillshire Farms meat is approximately equal to 4 thin slices. The weight of each slice may vary, but it usually weighs around an ounce.
What makes a thin sliced turkey breast taste good?
Rich, golden and honey roasted is what makes this thin sliced turkey breast tasty, tender and sweet. Carefully crafted meals deserve the highest-quality ingredients: now made with no artificial preservatives, no added nitrates and nitrites* and no artificial flavors. *Except for those naturally occurring in the celery juice powder and sea salt.