How to Cook a Juicy, Flavorful Boneless Turkey Breast

Cooking up a boneless turkey breast is an easy and delicious way to enjoy turkey flavor without tackling a whole bird Perfect for smaller households, boneless turkey breasts roast quickly and develop incredibly moist, tender meat when done right

Follow these simple steps for foolproof boneless turkey breast every time.

Picking the Right Size

Boneless turkey breasts are sold in a range of sizes from around 1-2 pounds up to 5+ pounds. Choose the size that best fits your gathering. Estimate around 1/3 to 1/2 pound per person.

For easy slicing select a evenly shaped breast half without irregular thickness. Pass on breasts with large pockets of fat or connective tissue.

Prepping the Breast

Start with a thawed breast if possible. If using frozen, give yourself 1-2 extra days for safe thawing in the fridge.

Trim off any loose skin or large hunks of fat Make sure to leave the skin on for added moisture and flavor

Dry brining is highly recommended to boost juiciness. Simply rub the breast all over with salt and let rest 12-24 hours.

Seasoning is Key

Flavorful seasoning makes all the difference for boneless breast. Blend these aromatic spices and herbs:

• 2 tablespoons olive oil
• 2 teaspoons paprika
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1⁄2 teaspoon garlic powder
• 1⁄2 teaspoon onion powder
• 1⁄2 teaspoon salt
• 1⁄4 teaspoon pepper

Loosen skin and rub half the paste directly onto meat. Spread remaining paste on skin.

Calculating Cook Time

Figure 15-20 minutes per pound at 350°F for boneless breast. For a 3 pound breast, cook 45 minutes to 1 hour.

Convection ovens shorten the time. Always rely on a meat thermometer for accuracy.

Roast Until 165°F

Insert an instant read thermometer in thickest part without touching bone. Cook until it registers 160-165°F for optimal juiciness.

If browning too fast, tent foil. For crispier skin, blast at 400°F the last 15 minutes.

Let It Rest

Never skip the resting time! Resting allows juices to reabsorb for a juicier carved breast.

Rest 15-20 minutes tented in foil before slicing. Temperature will climb around 10 degrees.

Carving and Serving

For pretty slices, use a sharp knife to cut across the grain. Slice on a slight diagonal.

Aim for 1/4 to 1/2 inch thickness. Arrange slices on a platter and spoon over any rested juices.

Going Bone-In

For deeper flavor, opt for a bone-in split turkey breast. Cook same way but allow a little extra time. Watch for 170°F.

Remove bones before slicing. The bones impart great flavor during roasting.

Cooking Methods

While roasting is most common, boneless turkey breast turns out moist and delicious prepared by:

• Grilling – Use indirect heat and grill to 165°F
• Smoking – Delicious with a touch of wood smoke
• Sous vide – Cook immersed in hot water
• Air frying – Cooks quick but requires oil spraying

Flavoring Ideas

In addition to dry brining, consider adding flavor with:

• Wet brine – Soak breast in seasoned saltwater
• Marinade – Soak in herb infused oil/acid
• Rub – Massage with spice blend before roasting
• Stuffing – Insert flavorful bread or veggie stuffing
• Herb butter – Slather butter under and on skin

Side Dish Pairings

Boneless turkey breast matches beautifully with these Thanksgiving-worthy sides:

• Cranberry sauce
• Gravy – from pan drippings
• Cornbread dressing
• Green bean casserole
• Sweet potato casserole
• Creamed spinach or broccoli
• Parker house rolls

Making Leftovers

Like any cooked turkey, leftover roasted breast keeps 4-5 days refrigerated. Slice and add to sandwiches, salads, pasta, soup and more!

Reheat thoroughly to 165°F. Freeze extras in portions for quick future meals.

Key Tips for Boneless Turkey Breast

Boneless turkey breast offers a smaller-scale turkey option perfect for any gathering. Follow these tips for the best results:

• Thaw completely if frozen
• Dry brine up to 24 hours
• Loosen skin and add paste
• Roast to 165°F; rest 15 minutes
• Slice across the grain
• Pair with favorite sides
• Refrigerate leftovers promptly

With proper seasoning and temperature, you can enjoy incredibly moist, delicious boneless turkey breast any time of year.