Does McDonald’s Have Turkey Sausage? A Detailed Look at the Availability of This Healthy Breakfast Option

McDonald’s is the world’s largest fast food chain, with over 39,000 locations globally. But when it comes to breakfast offerings, many customers wonder – does McDonald’s have turkey sausage?

The availability of turkey sausage at McDonald’s is a common question for those looking for a healthier, lower-fat meat alternative to start their day In this comprehensive article, we’ll explore everything you need to know about McDonald’s turkey sausage, including

• A brief history of McDonald’s turkey sausage
• Ingredients and nutrition information
• Regional and seasonal availability
• How to order tips and FAQs

Let’s take an in-depth look at whether you can enjoy tasty and nutritious turkey sausage during your next McDonald’s breakfast visit.

A Brief History of McDonald’s Turkey Sausage

McDonald’s first introduced turkey sausage to their United States breakfast menu in 2013 The fast food giant positioned it as a lower-calorie, lower-fat substitute for their classic pork sausage patties

The original McDonald’s turkey sausage sandwich contained a turkey sausage patty American cheese egg whites, and an English muffin. It provided a solid 20 grams of protein while reducing the fat and sodium compared to pork sausage options.

By 2016, McDonald’s removed the dedicated turkey sausage sandwich from menus at many US locations. However, customers can still order turkey sausage as a customization on various breakfast sandwiches at participating restaurants.

While not a permanent nationwide menu item, turkey sausage remains available for customers seeking that healthier meat choice to start their busy mornings.

Ingredients and Nutrition Info in McDonald’s Turkey Sausage

So what exactly is in McDonald’s turkey sausage? Here are the typical ingredients:

• Ground turkey
• Water
• Salt
• Spices and natural flavors

The nutrition facts for a standard 2.9 oz turkey sausage patty are:

• 180 calories
• 16 g fat
• 370 mg sodium
• 1 g carbs
• 12 g protein

Compared to an equal serving of pork sausage, McDonald’s turkey sausage cuts the calories nearly in half and contains far less fat and sodium. It provides quality lean protein to fuel up for a busy day.

For breakfast sandwiches featuring turkey sausage, customers can further modify the nutrition profile by asking for egg whites only, no cheese, or a lighter English muffin. Taking advantage of customization provides the healthiest possible turkey sausage breakfast sandwich.

Availability of McDonald’s Turkey Sausage

Here’s a quick overview of where customers can expect to find McDonald’s turkey sausage:

• United States – Available nationwide but participation varies by location. More commonly found in areas with health-focused customers. Offered year-round during breakfast hours only.

• Canada – Offered at most McDonald’s locations. Served year-round during regular breakfast hours.

• Europe – Only served at select McDonald’s locations in some countries like the UK. Typically a seasonal summer menu item.

• Hours – McDonald’s turkey sausage is only available during normal breakfast hours, typically from 5-10:30am.

For the best chance of ordering turkey sausage, visit a participating McDonald’s restaurant during regular breakfast times. Confirm availability by checking the McDonald’s app or asking at the counter.

While not every McDonald’s has turkey sausage, customizing existing breakfast sandwiches makes it possible to sub in turkey sausage in many cases.

Tips for Ordering McDonald’s Turkey Sausage

If you hope to enjoy tasty and nutritious turkey sausage during your next McDonald’s visit, keep these tips in mind:

• Ask for turkey sausage by name – Don’t rely solely on menu boards. Directly request turkey sausage as part of your customized breakfast order.

• Try customization – Ask to substitute turkey sausage in place of pork sausage in breakfast sandwiches like the Sausage McMuffin.

• Use the app – The McDonald’s app displays all menu items and customization options for your location.

• Come during breakfast – Remember that turkey sausage is considered a breakfast-exclusive menu component at McDonald’s.

• Allergy info – McDonald’s can provide allergen guides if you have food sensitivities. Turkey sausage contains spices and natural flavors.

• Go lighter – Ask for egg whites and no cheese to further reduce fat and calories in your turkey sausage sandwich.

With a bit of customization, you can enjoy delicious and nutritious turkey sausage as part of a balanced McDonald’s breakfast.

Frequently Asked Questions About McDonald’s Turkey Sausage

Here are answers to some of the most common FAQs about the availability of McDonald’s turkey sausage:

Is McDonald’s turkey sausage available nationwide in the US?

No, availability varies by location. It’s more commonly found in areas where health-focused customers frequently dine.

What’s in McDonald’s turkey sausage?

Ground turkey, water, salt, natural spices, and flavors. McDonald’s turkey sausage contains no pork.

Can I get turkey sausage on any McDonald’s breakfast sandwich?

You can request turkey sausage on most breakfast sandwiches, though customization depends on the individual restaurant’s offerings.

Is McDonald’s turkey sausage gluten-free?

Yes, McDonald’s turkey sausage is gluten-free and does not contain wheat or gluten ingredients.

When is McDonald’s turkey sausage served?

Only during regular breakfast hours, typically from 5-10:30am at most locations.

Can I buy frozen packs of McDonald’s turkey sausage?

No, McDonald’s turkey sausage is only sold pre-cooked as part of a breakfast sandwich, not for retail sale.

Getting clear answers to frequently asked questions ensures you know how to order turkey sausage during your next McDonald’s breakfast visit.

The Verdict on McDonald’s Turkey Sausage

While availability varies across the over 13,000 McDonald’s locations in the US, the fast food giant does offer turkey sausage as a lower-fat, lower-sodium alternative to its classic pork sausage. Customers seeking healthier meat choices or avoiding pork can request turkey sausage at participating locations.

Just be sure to check availability via the McDonald’s app or ask at the counter when placing your customized breakfast order. With some simple substitutions, you can integrate tasty and nutritious turkey sausage into your favorite McDonald’s breakfast sandwiches.

Overall, turkey sausage from McDonald’s represents an excellent way to get lean protein for breakfast on-the-go while limiting fat, sodium, and calories compared to pork sausage options. Don’t hesitate to request turkey sausage when creating a balanced McDonald’s breakfast sandwich.

Next time you’re craving a savory breakfast sandwich from this iconic fast food chain, go ahead and give turkey sausage a try. Your body and taste buds will thank you!