does arby%ca%bcs have turkey sandwiches

Does Arby’s Have Turkey Sandwiches? A Look at the Fast Food Chain’s Poultry Options

Arby’s is known for its roast beef sandwiches – after all, “America’s roast beef yes sir!” is their slogan. But does this fast food joint also offer turkey sandwiches for customers looking for a lighter protein?

In this comprehensive guide, we’ll take a close look at Arby’s turkey offerings. You’ll learn

• A brief background on Arby’s menu and history
• Nutrition benefits of choosing turkey
• Details on Arby’s current turkey sandwiches
• Ways to customize turkey sandwiches at Arby’s
• How Arby’s turkey sandwiches compare to competitors’ options

By the end, you’ll know all about the poultry possibilities at this popular sandwich shop

A Look at Arby’s Menu and History

Arby’s first opened in Ohio in 1964, founded by the Raffel Brothers who wanted to offer an alternative to burgers and fries. Their menu focused on freshly sliced roast beef sandwiches served with their signature horseradish sauce.

Over the years Arby’s expanded its menu to include other meats like ham, corned beef, chicken, and turkey. They also added Angus steak sandwiches, Market Fresh deli-style sandwiches, and salads.

However, roast beef remains the core of Arby’s identity and marketing. Most of their signature sandwiches feature slow-roasted roast beef sliced daily in each restaurant.

Why Choose Turkey for Nutrition Benefits

Turkey is leaner and lower in fat and calories compared to beef. A 3 ounce serving of roasted turkey breast contains about 120 calories and 1 gram of fat, versus 210 calories and 12 grams of fat for a 3 ounce serving of roast beef.

Turkey is a great source of protein while being lower in saturated fat that can raise cholesterol levels. It provides vitamins and minerals like B vitamins, zinc, potassium, and phosphorus.

For those looking for a lighter sandwich option, turkey can be a healthier alternative to beef, pork or chicken at fast food chains.

Arby’s Current Turkey Sandwich Options

So what turkey sandwiches does Arby’s currently offer on its menu? Here are the main options:

• Triple Cheese Turkey BLT: This is a classic turkey BLT with Swiss, cheddar, and parmesan cheese and bacon on toasted wheat bread.

• Deep Fried Turkey Club: Introduced for Thanksgiving, this limited-time sandwich features deep fried turkey breast topped with ham, Swiss cheese, bacon, lettuce, tomato and honey mustard on a star cut bun.

• Roast Turkey Ranch & Bacon: Arby’s take on a club sandwich with oven-roasted turkey breast, Swiss cheese, bacon, lettuce, tomato and ranch dressing on toasted wheat berry bread.

While roast beef dominates, Arby’s does offer some variety for those who prefer poultry. The turkey sandwiches provide an alternative packed with flavor.

Customizing Your Turkey Sandwich at Arby’s

One great option at Arby’s is customizing your basic turkey sandwich to match your preferences. Here are some ways to modify your sandwich:

• Add extra cheese like cheddar or Swiss
• Swap the bread for a bun or croissant
• Add banana peppers, jalapenos or roasted red peppers
• Substitute honey mustard or zesty sauce for ranch or mayo
• Top with lettuce, tomato, onion and pickles
• Make it a club sandwich with extra bacon and ham

Their turkey also pairs well with Arby’s curly fries or potato cakes for a satisfying meal. Be sure to watch carb counts from the bread and condiment choices in keeping with a low-carb lifestyle.

How Arby’s Turkey Stacks Up to Competitors

Here’s a quick look at how Arby’s turkey sandwiches compare to key competitors:

• Subway – More extensive turkey options including rotisserie turkey. But limited ability to customize.

• Quiznos – Offers oven-roasted turkey but fewer sides and customization choices.

• Jimmy Johns – Slices turkey daily but menu is very limited outside of cold subs.

• Jersey Mike’s – Known for quality meats and cheese but pricier than Arby’s.

Arby’s provides a good middle ground between customization and price when it comes to turkey sandwiches. The freshly sliced oven-roasted turkey with premium toppings and diverse bread choices is hard to beat, especially for a convenient fast food meal.

The Verdict: Arby’s Does Offer Quality Turkey Sandwiches

While roast beef may be their claim to fame, Arby’s does offer delicious and satisfying turkey sandwiches like the Triple Cheese Turkey BLT and Deep Fried Turkey Club. These provide lighter options that focus on flavor, using high-quality freshly sliced turkey breast.

The ability to customize your turkey sandwich exactly how you like it is also a major perk at Arby’s. There are endless ways to tailor your meal to your preferences.

So if you’re in the mood for turkey, don’t count Arby’s out. Stop by your local restaurant and try one of their specially crafted turkey sandwiches. Or build your own mouthwatering turkey meal suited to your taste. Either way, you have poultry possibilities at Arby’s.