When I first heard about cooking turkey upside down for Thanksgiving dinner, I was tempted. Between figuring out how much turkey per person, what Thanksgiving sides go with your main, the perfect desserts to end your meal and more, there’s a lot to think about for this food-centric holiday. Anything to make cooking a turkey easier or tastier is music to my ears.
Flipping the turkey while it roasts is a hotly debated topic among home cooks. Families are divided on whether or not to flip their birds during the cooking process. As we head into the holidays this controversy is once again coming to a head. So let’s settle this turkey-flipping feud once and for all!
At my house, flipping the turkey is a tradition passed down from my grandmother. She insisted that turning the turkey halfway through resulted in a juicier, more evenly cooked bird. But not everyone agrees with grandma’s methods. Many experts claim that flipping the turkey is unnecessary and can even lead to overcooking.
So who’s right in this great turkey-flipping debate? In this article, I’ll go over the pros and cons of turning your turkey while it roasts. I’ve done extensive research on the science behind juicy turkey and gathered input from professional chefs. After weighing all the evidence, I’ll give my final verdict on whether or not home cooks should be flipping their birds this Thanksgiving.
Understanding Why The Debate Exists
To understand the controversy around flipping turkeys, you first need to know how the cooking process works. Turkeys have a natural uneven shape, with more delicate white breast meat and fattier, darker leg and thigh meat. The breast cooks faster than the legs and thighs.
So when you roast a turkey breast-side up the entire time, the breast tends to dry out and overcook before the legs and thighs are finished. Flipping the turkey over halfway through may allow the breast to soak up juices from the cavity while the legs finish cooking. This self-basting effect could hypothetically result in a moister breast
Additionally, flipping can promote more even browning. With a turkey breast-side down, the back and legs will brown better to match the breast. So in theory, flipping makes sense. But things don’t always go as planned in reality…
The Case For Flipping Your Turkey
There are some good arguments in favor of flipping your turkey during roasting:
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Promotes Even Cooking Flipping halfway through may help even out the cooking between the breast and legs The breast will continue cooking more gently breast-down while the legs finish.
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Self-Basting Action: When breast-side down, the turkey breast can soak up juices pooling in the cavity. This self-basting can keep the breast meat moist and flavorful.
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Evens Out Browning: With the breast down, the back and legs will brown better to match the breast side. Flipping promotes more uniform color.
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Shortens Cooking Time: Some claim flipping reduces total roasting time by up to 30 minutes. The turkey absorbs heat from the pan better when breast is down.
So if perfectly even cooking, ideal moisture, and browned skin are your goals, flipping the turkey seems like a good move. The self-basting effect is especially compelling for keeping the breast meat juicy.
The Case Against Flipping Your Turkey
However, there are also some very convincing reasons why you may not want to flip your turkey:
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Messes With Crispy Skin: Flipping can cause the breast skin to tear or stick, resulting in uneven crisping. Skin may not re-crisp properly after flipping back over.
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Causes Uneven Cooking: If flipped too early, the breast may still be undercooked while legs overcook. Hard to get the timing right.
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Dangerous Maneuver: Flipping a large, hot, greasy turkey is challenging. Risk of burns and spills. Should be done very carefully.
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Increases Handling: More handling raises the risk of bacteria spread. Best to minimize contact for food safety.
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Makes Carving Difficult: You need to flip back over before carving, which can be tricky. Best to roast breast up for easy carving.
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May Extend Cooking Time: If turkey cools too much when flipped, it can add roasting time. An unnecessary hassle.
Considering these risks and drawbacks, many experts don’t think the possible benefits are worth the trouble. A simple roast breast-side up may lead to fewer headaches.
Expert Opinions on Flipping Turkeys
With convincing points on both sides of the debate, what do professional chefs and cooking authorities recommend when it comes to flipping turkeys? Here are some expert opinions on the matter:
According to the USDA, flipping is not advised. They recommend roasting a turkey breast up the entire time, as flipping risks tearing the skin and increasing handling. They say benefits are minimal.
Alton Brown falls on the no-flip side as well. He doesn’t think the juice redistribution theory holds up, and says flipping only dries out skin. He recommends frequent basting instead to moisten meat.
Cook’s Illustrated tested flipping and found little improvement in moisture or doneness. They say the effort isn’t worth the mediocre results. Better to focus energy on proper roasting technique.
Serious Eats author J. Kenji López-Alt found that flipping shortened cooking time but led to uneven browning and drying. He says a good brine is better for moisture. Flipping is just an unnecessary hassle.
Julia Child mentions flipping in passing but clearly favors cooking breast-side up. She focuses on basting and tenting with foil for even cooking results.
The consensus among most experts seems to be that flipping is more trouble than it’s worth for home cooks. They recommend perfecting your basic roasting skills instead for the best turkey possible.
Should You Flip Your Turkey? My Verdict
After diving deep into this hot debate and evaluating all the evidence from enthusiasts, skeptics and experts, I’ve reached my final verdict on whether home cooks should flip their turkeys or not.
My take is that flipping a turkey while roasting is an unnecessary risk and hassle for most home cooks.
While the theory behind self-basting makes sense, in reality there are too many variables that can go wrong once you start manhandling a piping hot turkey. Any gains in moisture or evenness are unlikely to justify the risks.
You’re better off using that effort to master basic roasting techniques. Starting with a brined or well-seasoned turkey, maintaining a consistent oven temperature, basting regularly, and tenting at the right times will produce a juicy, beautifully browned turkey breast-side up.
Leave the bird right-side up the entire time for simpler, safer roasting. Focus your holiday energy instead on honing recipes, not flipping techniques. Spend that time with family and friends while the turkey roasts itself to perfection.
However, for adventurous cooks aiming for absolute turkey perfection, flipping may be worth carefully attempting. Just be extremely cautious when maneuvering the turkey, and be prepared to flip it breast-side up again before serving. With prudence and practice, it can lead to a gorgeously evenly cooked bird.
But for most of us roasting novices, it’s not necessary. This Thanksgiving, I say just baste generously and leave that bird alone. No flips required to make your Thanksgiving turkey dreams come true.
So in your home, feel free to write your own turkey-flipping traditions. Maybe Grandma knew best, or maybe simplicity rules the day. Whatever you decide come Turkey Day, remember that what really matters is gathering with loved ones to give thanks. Happy Thanksgiving, everyone!
Why roast a turkey upside down?
The theory states that flipping the bird during cooking is the best way to achieve juicy white meat and perfectly cooked dark meat, as it prevents the breast from being directly exposed to the oven’s heat. Some cooks maintain that the fat from the legs and thighs drips into the breast meat, a belief that makes sense by the laws of gravity — but maybe not by physics.
I had to find out for myself so I ordered a frozen, 12-pound gobbler. After letting it thaw in the fridge for about three days, I patted it dry, drizzled it with oil and seasoned it with salt. Then it was time for the flip. With a firm grip, I rotated the turkey breast-side down with the wing tips tucked under the drumettes, like a yogi in cobra pose.
What happens when you cook a turkey upside down?
Heres what I learned after roasting the upended bird at 375°F until the internal temperature reached 165°F:
- It’s faster. Based on previous turkey recipe development, a 12-pound bird should take a little over 2 ½ hours to roast. The same size bird flipped over only took 2 hours. This is likely because the legs and thighs cook more quickly face-up, which shaves minutes off your cooking time.
- The legs and thighs get beautifully golden brown. I had to tent the bird after just one hour because it was browning so rapidly and I didn’t want it to burn. The skin stayed crisp right up until we were ready to eat — a bonus I don’t typically get with a traditional bird.
- The breast is lackluster. Though the legs and thighs shocked and awed, the breast was almost completely pale with indents where it had rested on the roasting rack.
- It requires broiling. To brown the breast — and trust me, you’ll want it brown for the best flavor and presentation — you’ll have to wait until the bird cools slightly so it’s safe to flip back over. This part is fussy; typically after a bird rests it’s ready to carve. After broiling, the breast wasn’t evenly golden-brown and it was tricky to get the sides of the breast. It’s better than no browning, but not ideal. Peep the picture below to see the difference in color between the white and dark meat.
How to Make Fast Upside-Down Turkey | Food Wishes
FAQ
Do you flip a turkey when cooking?
The light, tender breast meat is prone to overcooking, while dark meat portions of the bird needs extra time. A simple solution is to flip the bird over and roast the turkey upside down. This technique protects the white meat from drying out, and cooks the thigh meat faster.
What is the best way to keep a turkey moist while cooking?
Add about 1/2 inch of liquid (water or stock) to the roasting pan. This will keep the oven moist and the turkey juicy.Jun 30, 2024
Should I cover my turkey with aluminum foil while cooking?
When cooking a turkey, it is recommended to cover it for most of the cooking time to prevent it from drying out. However, towards the end of the cooking process, it is advised to remove the cover to allow the skin to crisp up (1). Covering the turkey with foil helps trap steam and moisture, resulting in a juicier bird.
Is it better to cook a turkey at 325 or 350?
We recommend roasting turkey at 350 degrees F (175 degrees C) for 13 minutes per pound for an unstuffed turkey.Nov 6, 2024
Can you flip a Turkey during cooking?
The answer is No, flipping a turkey during cooking is not recommended. Flipping a turkey can cause the bird to become wet and rubbery, which can cause it to cook quickly in the oven or on the stovetop. Additionally, flipping a turkey can also create harmful chemicals that can escape from the bird and react with other foods in your meal.
Do I need to flip a turkey breast?
Answer: No, you don’t need to flip the turkey. The upside-down position during the majority of the cooking time allows the juices to flow into the breast. However, some cooks prefer to flip it breast-side up during the last 30 to 45 minutes to brown the skin.
What happens if you flip a Turkey?
Flipping a turkey can cause the bird to become wet and rubbery, which can cause it to cook quickly in the oven or on the stovetop. Additionally, flipping a turkey can also create harmful chemicals that can escape from the bird and react with other foods in your meal. Should you flip turkey while cooking?
Should you cook a turkey breast side down?
In fact, it’s recommended to leave the turkey breast-side down for the entire cooking time. This allows the juices to flow into the breast, keeping it moist and tender. However, if you prefer a more traditional presentation, you can flip the turkey during the last 30 minutes of cooking.
Why do you flip a turkey breast upside down?
This method allows the dark meat to cook faster and the breast to stay moist, resulting in a more evenly cooked turkey. By flipping the turkey upside down, the juices from the dark meat flow into the breast, keeping it tender and flavorful. This method is ideal for those who struggle with cooking a turkey that is both moist and crispy.
Should you cook a Turkey upside down?
Flipping your turkey can take away from your unveiling. When cooking turkey upside down, we found that the roasting rack can leave unsightly marks and indents on the turkey’s breast, which is the display side of the bird. Or worse, you could tear the skin during the flipping process. For the most beautiful bird, stick to roasting right-side up.