Chicken lettuce wraps are a fresh and flavorful meal that makes for a fun and interactive dining experience. Ground chicken or turkey is typically used to make the filling which is then wrapped up in crisp lettuce leaves or cups. The possibilities for chicken lettuce wrap fillings are endless, from classic Asian flavors to Tex-Mex and more.
While lettuce wraps pack a ton of flavor on their own, the right side dishes and sauces can really take them to the next level. I’ve compiled a list of 33 delicious ideas for sides, toppings and sauces to serve with your chicken lettuce wraps. With a mix of salads, grains, appetizers and dips, there’s something here for every taste.
Best Lettuce Options for Chicken Lettuce Wraps
When choosing which type of lettuce to use for your lettuce wraps, go for options that form natural cups or boats to cradle the filling. Some top options include:
- Butter lettuce – The small, tender leaves form perfect little cups for holding fillings. This is my personal favorite lettuce for lettuce wraps.
- Romaine lettuce – Romaine hearts work beautifully for lettuce wrap boats.
- Iceberg lettuce – For a sturdier lettuce cup, use iceberg. It stands up well to fillings.
- Cabbage leaves – For a low carb lettuce wrap, try using large cabbage leaves in place of lettuce.
Toppings for Chicken Lettuce Wraps
Add some crunch and extra flavor by topping your lettuce wraps with any of these fun add-ins:
- Toasted sesame seeds
- Chopped peanuts
- Crispy fried wonton strips
- Thinly sliced green onion
- Chopped cilantro
- Lime wedges
- Crumbled tortilla chips
- Diced mango or pineapple
Sauce and Dip Ideas for Chicken Lettuce Wraps
Chicken lettuce wraps are the perfect vehicle for dipping in flavorful sauces. Some sauce ideas include:
- Peanut sauce
- Sweet chili sauce
- Ponzu sauce
- Plum sauce
- Hoisin sauce
- Tzatziki sauce
- Guacamole
- Salsa
- Ranch dressing
- Lime crema
A cooling yogurt sauce spiked with lime and cilantro would also be amazing with lettuce wraps. Sriracha mayo, chimichurri or a spicy peanut sauce are other great options too.
10 Best Side Salads for Chicken Lettuce Wraps
A fresh salad is one of my favorite sides to serve with chicken lettuce wraps The combo of cool, crunchy salad and hot, savory lettuce wraps is so satisfying. Some salad recipe ideas include
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Thai cucumber salad – Thinly sliced cucumbers and red onion tossed in a tangy lime dressing
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Mango avocado salad – Cubed mango, avocado, red bell pepper, red onion, cilantro and lime
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Asian slaw – Shredded napa cabbage, carrots, green onion and almonds in a sesame ginger dressing
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Greek salad – Tomato, cucumber, red onion, bell pepper, olives, feta and lemon vinaigrette
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Celery root salad – Thinly sliced celery root, apple, parsley and lemon dressing
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Caprese salad – Tomato, mozzarella, basil and balsamic dressing
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Bean salad – Kidney beans, chickpeas, red onion, cilantro and lemon vinaigrette
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Potato salad – Potatoes, scallion, parsley, dill and mayonnaise dressing
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Cobb salad – Romaine, chicken, egg, bacon, avocado, tomato and blue cheese dressing
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Taco salad – Romaine, seasoned ground beef, cheese, beans, tomato, onion, salsa and sour cream
Satisfying Vegetables and Veggie Sides
If you want to add some veggies to your chicken lettuce wraps meal, consider sides like:
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Sauteed snap peas – Quick saute with olive oil, garlic, salt and pepper
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Roasted broccoli – Broccoli florets roasted with olive oil, salt and pepper
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Garlicky green beans – Blanched green beans sauteed with olive oil and garlic
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Roasted cauliflower – Cauliflower roasted with olive oil, cumin, paprika and garlic
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Stir fried veggies – Bell pepper, carrots, onion, garlic and soy sauce
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Creamed spinach – Sauteed spinach in a creamy sauce of cream cheese, milk and parmesan
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Honey glazed carrots – Carrots roasted with olive oil, honey and thyme
Rice and Grain Bowls
For a hearty, filling side to serve with your chicken lettuce wraps, brown rice, quinoa or whole grain noodles are great options. Consider making:
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Brown rice – Cooked in chicken broth for extra flavor
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Cauliflower rice – For a low carb alternative
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Quinoa – Fluffy, protein packed quinoa makes a healthy side dish
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Lo mein noodles – Chinese egg noodles wok fried with vegetables
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Rice noodles – Soaked in hot water and tossed with sesame oil
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Couscous – Fluffy couscous tossed with vegetables and herbs
Appetizers and Small Bites
Pair your lettuce wraps with another handheld appetizer for a fun meal. Ideas include:
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Potstickers – Pan fried or steamed Chinese dumplings
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Summer rolls – Rice paper wrapped around veggies and herbs
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Chicken satay – Chicken skewers with peanut dipping sauce
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Chips and guacamole – Crispy tortilla chips with creamy guac
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Hummus and pita – Chickpea hummus served with warm pita wedges
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Cheese quesadilla – Griddled flour tortillas with melted cheese
Warm Soups for Chicken Lettuce Wraps
Enjoy your cool lettuce wraps alongside a warm, comforting soup, like:
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Egg drop soup – Chicken broth with whisked eggs
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Hot and sour soup – Spicy, sour broth with tofu and mushrooms
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Miso soup – Soy bean broth with wakame seaweed
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Wonton soup – Chicken broth with pork wontons
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Tomato basil soup – Creamy tomato soup with basil
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Chicken noodle soup – Chicken broth with egg noodles and vegetables
Putting It All Together
Chicken lettuce wraps make for a fun and fresh meal on their own, but can also be part of a larger spread when served alongside 1 or 2 salads, vegetables, grains or other small plates and appetizers. Offering a variety of flavors and textures will keep your meal interesting and satisfying. And don’t forget the sauces for drizzling and dipping! Peanut sauce, sweet and sour sauce, ranch and sriracha mayo are all excellent choices.
With this list of 33 side dish ideas for chicken lettuce wraps, you’ll never be short on recipe inspiration! Try out new flavor combinations to keep your lettuce wrap nights exciting.
Crispy Thai Brussel Sprouts
The Best Lettuce For Lettuce Wraps
Before we talk sides you may be wondering what the best lettuce is to use for your wraps. While you can use any type of lettuce you like, some varieties work better than others.
The best lettuce for lettuce wraps is one that is crisp and sturdy enough to hold the fillings without tearing apart. Butter lettuce or bibb lettuce are both popular choices. Iceberg lettuce is also commonly used because of its crunchiness and the way its shape naturally forms a cup.
First, let’s talk toppings. You can really elevate the flavor and texture of your lettuce wraps by adding some fun toppings and garnishes. Here are some ideas:
- Fresh Herbs – Add some freshness to your lettuce wraps with cilantro, basil, or mint. The vibrant flavors of these herbs will complement the savory taste of the chicken and also add a pop of color to your dish.
- Crunchy Vegetables – Chop up some colorful vegetables like bell peppers peppers, green onions, carrots, bean sprouts, or jicama for a satisfying crunch. These vegetables are not only visually appealing but also add extra fiber and nutrients to your meal.
- Nuts and Seeds – Toasted peanuts, cashews, or sesame seeds can add an extra layer of nuttiness and crunch to your lettuce wraps. They also provide a good source of healthy fats and protein, making your meal more satisfying.
- Crispy Rice Noodles – These are a popular topping used in Asian cuisine, known for their satisfying crunch and versatility in adding texture and flavor to dishes like lettuce wraps.
Switch up the taste of your lettuce wraps by experimenting with different sauces that can bring new and exciting flavors to your dish. From sweet and savory to tangy and spicy, the possibilities are endless. Here are a few delicious sauce ideas to inspire your next lettuce wrap creation:
- Hot Sauce – Add a little heat to your lettuce wraps with some hot sauce. Sriracha, chili garlic sauce, gochujang, or sambal oelek are great options that will add a spicy kick to your dish.
- Hoisin Sauce – This sweet and savory sauce is a staple in many Asian cuisines. It’s made from fermented soybeans and other ingredients like garlic, vinegar, and sugar, giving it a complex flavor that pairs perfectly with lettuce wraps.
- Sweet Chili Sauce – If you’re looking for a little bit of heat with some sweetness, this sauce is the way to go. It’s made with chili peppers, sugar, vinegar, and garlic, giving it a balance of flavors that will complement the fresh ingredients in your lettuce wraps.
- Oyster Sauce – Made from oysters, soy sauce, sugar, and other seasonings, this sauce has a rich and savory flavor that pairs well with meats and vegetables. It’s a great option for adding umami to your lettuce wraps.
P.F. Chang’s Chicken Lettuce Wraps Secrets Revealed
FAQ
What is a good side for chicken lettuce wraps?
Salad goes well with chicken lettuce wraps. Asian Cabbage Salad and Asian Cucumber Salad would both be tasty. Veggies. Pair lettuce wraps with Roasted Frozen Broccoli, Air Fryer Green Beans, or Roasted Eggplant.
What would you serve with chicken wraps?
- Greek Salad With Feta And Olives. …
- Cucumber And Tomato Salad. …
- Avocado, Corn, And Black Bean Salad. …
- Caprese Salad. …
- Hummus And Vegetable Platter. …
- Crispy Baked Sweet Potato Fries. …
- Baked Parmesan Courgette Fries. …
- Roasted Garlic And Herb Potatoes.
What sauce is good for chicken lettuce wraps?
Key Ingredients for Chicken Lettuce Wraps
Sauce ingredients: The key ingredient is hoisin sauce — a sweet, salty, slightly tangy, spiced sauce. Here, it’s mixed with some soy sauce, rice vinegar, and sesame oil to make a sticky glaze for the ground chicken.
What can you put in a lettuce wrap for dinner?
Fill them with your favorite chicken salad, leftover roast beef, egg salad, cold cuts, ground beef taco meat, or use them in place of buns for burgers. To help you get started, I’ve put together 11 of my favorite lettuce wrap recipes. They’re all light, quick and easy to make, and most importantly, fantastic tasting!