Frying chicken wings is one of life’s greatest culinary pleasures. There’s nothing quite like biting into a perfectly crispy, juicy wing fresh out of the fryer. But achieving that ideal texture requires using the right oil. I’ll walk you through how to choose the best oil for frying chicken wings, from smoke points to flavor profiles. Read on to become a wing frying expert!
How Frying Oil Affects Chicken Wings
The oil you choose dramatically impacts the end result of your wings Here’s what you need to know
Smoke Point
This is the temperature at which an oil starts to break down and smoke For frying chicken wings, you want an oil with a high smoke point above 400°F Oils with lower smoke points will burn and impart an acrid taste.
Peanut oil was referenced 3 times as having the highest smoke point, around 450°F.
Flavor Profile
Some oils have a strong inherent flavor while others are relatively neutral. For wings, you generally want a neutral-tasting oil that allows the chicken and seasoning flavors to shine.
Peanut and canola oils were referenced 3 times as having neutral flavors optimal for frying wings.
Stability
An oil’s stability indicates how well it maintains its chemical structure at high heat. More stable oils can withstand prolonged frying without breaking down.
Peanut oil was referenced 2 times as being highly stable at frying temperatures.
Cost
Frying chicken wings requires a lot of oil, so affordability matters. Striking a balance between quality and price is key.
Vegetable oil was referenced 2 times as the most budget-friendly option.
The Best Oils for Frying Chicken Wings
Now let’s explore some top contenders for frying crispy, juicy wings:
1. Peanut Oil
References unanimously praised peanut oil as the ideal choice for frying wings. Its high smoke point (450°F), neutral flavor, and excellent stability make it perfect for achieving a crispy exterior while keeping the inside moist.
The only downside is peanut allergies, so avoid it if you’re cooking for someone with a nut allergy.
2. Canola Oil
A versatile, affordable option, canola oil has a 400°F smoke point and light flavor. It may not get wings quite as crispy as peanut oil, but it still performs admirably in the fryer.
3. Vegetable Oil
A budget-friendly blend of soybean, corn, and other oils, vegetable oil has a 400-450°F smoke point. The neutral taste makes it a workable choice, though flavor and stability may be less consistent batch to batch.
4. Corn Oil
With a 450°F smoke point and sweet, subtle flavor, corn oil fries up wings with a hint of sweetness. However, the flavor may compete with certain seasonings. It’s also very affordable.
5. Sunflower Oil
High-oleic sunflower oil has a light taste and 450°F smoke point. The high vitamin E content provides an added health bonus. Just verify it’s high-oleic, as regular sunflower oil has a lower smoke point.
Oils to Avoid for Frying Wings
On the flip side, some oils are unsuitable for frying wings:
- Olive oil – Too low of a smoke point, strong flavor
- Butter – Extremely low smoke point, will burn fast
- Sesame oil – Distinct flavor overpowers wings
- Flaxseed oil – Prone to oxidation at high fry temperatures
Stick to high smoke point neutral oils like peanut or canola oil for the best results.
Tips for Maximizing Crispiness
Aside from choosing the right oil, here are some tips to get the crispiest wings:
- Dry wings thoroughly before frying
- Fry wings in small batches to maintain oil temperature
- Use a thermometer and aim for 350-375°F oil
- Let wings rest after frying to further crisp the skin
- Double fry for extra crispy wings
Best Types of Oil for Deep Frying Chicken
There are many different types of oil, each of which is good for different cooking methods, and if you choose the wrong oil for the job, it can affect the flavor and texture of your chicken. When choosing oil for deep frying, there are three main considerations you want to factor in: flavor transfer, smoke point, and the flavor of the oil. You’ll want an oil with minimal flavor transfer, a high smoke point for high-heat frying, and a neutral flavor to allow the flavor of the chicken and the seasoning in the breading to come through. Here are the five best cooking oils for frying chicken:
With a high smoke point and neutral flavor, canola oil is excellent for frying chicken. As a bonus, it has high levels of omega-3 and omega-6 fatty acids while being low in saturated fats, which makes it healthier than other options. It is a versatile option that can also be used for frying fish.
- Benefits: Neutral flavor, health-conscious option
- Smoke Point: 400 Degrees
Vegetable shortening is a solid fat that is commonly used for frying chicken. It has a high smoke point, which makes it ideal for achieving crispy and golden-brown results. This solid fat melts as it heats, and it is a popular substitute for oil when frying chicken in the South.
- Benefits: Stores solid, excellent for browning
- Smoke Point: 360 Degrees
Like vegetable shortening, lard is traditionally used for Southern-style fried chicken recipes. Lard is a great choice for frying chicken because it gives your chicken a rich and savory flavor and unparalleled crispy crust.
- Benefits: Traditional option, rich flavor
- Smoke Point: 370 Degrees
Known for its high smoke point and nutty flavor, peanut oil adds a unique taste to fried chicken. It also has a high smoke point, making it ideal for frying chicken. Plus, peanut oil prevents flavor transfer, which is excellent for establishments serving multiple fried foods. What reduces its popularity in commercial kitchens is its high price point and potential to cause a reaction in those with a nut allergy.
- Benefits: Nutty flavor with minimal flavor transfer
- Smoke Point: 450 Degrees
Coconut oil has high levels of lauric acid and healthy fats, making it a healthier option for deep frying than other oils. The oil is also odorless and lightly flavored, which adds a hint of sweetness while preventing flavor transfer.
- Benefits: Health-conscious alternative, light sweetness
- Smoke Point: 450 Degrees
How to Choose Chicken Frying Oil
If you love fried chicken but dont know which cooking oil to use, this video walks you through the pros and cons of popular frying oils.
Fried Chicken Wings Recipe Experiment – BEST Oil for CRISPY Chicken Wings?
FAQ
What is the best oil to fry chicken wings?
- Canola Oil. With a high smoke point and neutral flavor, canola oil is excellent for frying chicken. …
- Vegetable Shortening. Vegetable shortening is a solid fat that is commonly used for frying chicken. …
- Lard. …
- Peanut Oil. …
- Coconut Oil.
Can I use vegetable oil to fry chicken?
Can I fry chicken wings in olive oil?