Molokai chicken is a beloved Hawaiian specialty, renowned for its irresistible sweet and savory flavor. This island-style grilled chicken is a culinary icon deeply rooted in the rich culture and traditions of Molokai.
A Brief History of Molokai Chicken
Molokai chicken originated on the Hawaiian island of Molokai. It’s unclear exactly when it was first created, but local lore traces its roots back centuries to early Hawaiian cooking methods.
The dish was likely inspired by the need to make use of the island’s abundant poultry in a delicious and practical way. Early versions involved cooking chicken in an underground oven called an imu, buried in the earth and lined with hot stones and banana leaves. The steam and heat from the stones infused the chicken with incredible flavor.
Over time, Molokai locals started experimenting with marinades and eventually perfected the sweet soy glaze that Molokai chicken is now famous for. Grilling over fragrant kiawe wood became the preferred cooking method adding a smoky essence.
Simple yet flavorful, Molokai chicken encapsulates the soul of island living. It remains a staple at family luaus, beachside gatherings, and backyard get-togethers. For locals, it conjures nostalgic memories of home and celebration.
What Makes It Special
So what sets Molokai chicken apart from ordinary grilled chicken? Here are some of its defining characteristics
-
The Signature Marinade – A flavor-packed blend usually containing soy sauce, brown sugar, ginger, garlic, green onions, and sometimes citrus juice or vinegar. This marinade tenderizes and infuses the chicken with sweet, salty, and umami flavors.
-
Smoking with Kiawe Wood – Grilling over kiawe wood (Hawaiian mesquite) imparts a subtle smoky aroma and depth of flavor. It adds a quintessential touch to authentic Molokai chicken.
-
Simplicity – The beauty of Molokai chicken lies in its minimal ingredients. With just a few pantry staples, it exemplifies the resourcefulness of island cuisine.
-
Juicy and Tender – Proper marinating and grilling ensures the chicken stays succulent. The meat pulls easily from the bone in tender shreds.
-
Char and Caramelization – The marinade caramelizes into a sticky glaze, while the grill adds delightful crispy char bits. This textural contrast is part of the appeal.
-
Soul of Hawaii – More than just a recipe, Molokai chicken embodies the spirit of community, tradition, and resourcefulness intrinsic to Hawaiian culture.
How to Make Authentic Molokai Chicken
Here are some tips for achieving the perfect Molokai chicken:
-
Marinade – The key is allowing enough marinating time for the chicken to soak up all the flavors. Aim for a minimum of 4 hours, but ideally 12-24 hours.
-
Meat – Bone-in chicken thighs or drumsticks work best. The bones help keep the meat juicy and add flavor. Skin-on is preferred.
-
Grilling – Grill over medium heat, turning frequently and basting with marinade. Target an internal temperature of 165°F. Kiawe wood or mesquite add nice smoky notes.
-
Resting – Let chicken rest 5-10 minutes before serving. This allows juices to redistribute.
-
Sides – White rice, mac salad, and fresh pineapple make classic accompaniments.
Sample Molokai Chicken Marinade
While recipes vary, this basic marinade offers an excellent starting point:
- 1⁄2 cup soy sauce
- 1⁄4 cup brown sugar
- 2 tablespoons grated ginger
- 4 cloves garlic, minced
- 2 green onions, sliced
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1⁄2 teaspoon black pepper
Whisk together all ingredients until blended. Pour over chicken pieces and marinate in the fridge.
Frequently Asked Questions
Here are answers to some common questions about this Hawaiian specialty:
Is it spicy?
Not inherently, but you can add chili peppers or hot sauce to the marinade if you want to give it some heat.
What chicken parts work best?
Bone-in thighs and drumsticks are ideal. The bones help retain moisture. Lean breast meat can dry out easily.
Can I use a regular grill?
Yes! While kiawe wood adds authentic flavor, a regular charcoal or gas grill will still impart nice char and smokiness. Add some mesquite wood chunks if you can.
What are good side dishes?
The usual Hawaiian pairings like rice, macaroni salad, and fresh pineapple work great. You could also do veggies, potatoes, bread, or a green salad.
How long does it keep?
About 3-4 days stored in the fridge. The flavors continue developing as it sits. You can freeze it for longer storage.
Can I use other proteins?
Yes, the marinade works great on pork, shrimp, fish, and tofu. Just adjust cooking times accordingly.
The Spirit of Molokai Chicken
More than a recipe, Molokai chicken represents the Hawaiian values of community, simplicity, and living off the land. It brings people together through food and celebration of island life. This soulful dish tells a story with every bite.
From its humble roots to its enduring status as a Hawaiian favorite, Molokai chicken is so much more than just great grilled meat. It offers a taste of island culture and the unique charm of Molokai. Like a familiar embrace, it’s a dish that evokes the spirit of ohana – family.
So next time you fire up the grill, give Molokai chicken a try. Let the sweet and smoky flavors transport you right to a beachside luau under swaying palms. Aloha!
HOW TO MAKE HAWAIIAN CHICKEN
- In a bowl or measuring cup, whisk together Asian sweet chilli sauce, teriyaki sauce, brown sugar, and spices to create a flavorful marinade.
- This step ensures every bite is packed with flavour.
- Place the chicken in a freezer bag, remove excess air, and pour in the marinade.
- Seal the bag and refrigerate for 4-24 hours.
- If you love Hawaiian-style BBQ, pair this chicken with Luau Pig for a complete island feast.
- Grilling: Grill the chicken for a smoky flavour.
- Baking: Bake in the oven on a baking sheet.
- Stovetop: Cook in a skillet for an easy, juicy meal.
- If using an oven, set it to 553°F for quick searing.
- Use a basting brush to coat the chicken with extra marinade as it cooks.
- If grilling, scrape the grates to prevent sticking.
- Pair with white rice and macaroni salad for a classic plate lunch experience.
- Store leftovers in an airtight container or freeze them for later.
- For added protein, serve with a side of steak or a protein milk smoothie.
- Hawaiian BBQ joints like Dutch Bros serve similar flavours, making this a great homemade alternative.
- A standard portion is about 7 oz of chicken (0.25 lbs), with approximately 910 calories.
- For meal prepping, divide into 50, 24, or 41 portions based on your needs.
How to Serve Hawaiian Chicken
- Kabobs – Skewer chicken with grilled pineapple, bell peppers, and onions.
- Wraps – Use flatbread, chicken, veggies, and guacamole.
- Lettuce Wraps – Use bib lettuce, BBQ chicken, avocado crema, and toppings.
- Tacos – Fill tortillas with black beans, cilantro, mango salsa, and lime juice.
- Grain Bowls – Serve with grains, fresh tomatoes, cucumbers, sprouts, and dressing.
- Salads – Toss with greens, sweet corn, cashews, and macadamia nuts.
- Stir-Fry – Cook in a skillet and serve over spaghetti squash.
- Sandwiches – Layer on Hawaiian rolls with bacon.
- Quesadillas – Stuff with Monterey Jack cheese.
- Fajitas – Serve with bell peppers and pico de gallo.