Buttermilk is a staple ingredient in many fried chicken recipes. But have you ever wondered what exactly soaking chicken in buttermilk does? Well let me tell you – it’s absolutely essential for getting the most tender, juicy and flavorful fried chicken possible. In this article, I’ll explain the science and benefits behind buttermilk marination so you can unlock the secrets to phenomenal fried chicken.
The Magic of Buttermilk
Buttermilk is more than just a creamy dairy liquid. It contains lactic acid, which acts as a natural tenderizer for meat. When chicken sits in buttermilk, the lactic acid gently denatures the proteins in the meat. This relaxes the muscle fibers and allows the buttermilk to permeate deep into the chicken. The end result is chicken that is incredibly tender and juicy.
Buttermilk also imparts a tangy flavor and extra moisture, so the chicken gets an extra boost of flavor. The tanginess brightens up the savory chicken flavor and also helps cut through the richness from frying Furthermore, the sugars and proteins in buttermilk promote greater Maillard browning This gives the fried chicken a deep, golden brown exterior full of complex, toasted flavors.
Tenderizing Poultry for Ultimate Juiciness
Tenderizing is arguably the most important benefit of soaking chicken in buttermilk. Poultry breasts, especially chicken breasts, are prone to drying out and becoming tough when cooked. This makes them an excellent protein to marinate in buttermilk, which gently breaks down the tough muscle fibers.
Over the soaking period, which usually lasts from 4-12 hours in the fridge, the lactic acid works to relax and unwind the tightly bundled proteins. The longer the chicken sits, the more tender it becomes. Just be careful not to over-soak, or the chicken can become mushy.
This tenderizing effect remains after the chicken is cooked, ensuring every bite is juicy and soft. No more chewing through rubbery dry chicken! Buttermilk is the key to moist, tender poultry every time.
Enhancing Flavor with A Tangy Kick
In addition to making the chicken more tender, buttermilk also enhances its flavor. The tangy taste of buttermilk complements the savory notes of the chicken beautifully. It gives a bright, acidic lift to the richer flavors.
This tanginess also helps cut through the heavy, greasy feeling that can come with fried foods. It balances and rounds out the overall flavor profile, creating a Chicken that is full-flavored but not overwhelmingly rich.
Buttermilk adds a subtle flavor without overpowering the chicken. Letting it sit really allows the lactic acid and aromatic compounds in buttermilk to penetrate the meat for well-balanced, juicy chicken.
Adhering the Coating for Crispy Perfection
Frying chicken isn’t just about the meat – having a crispy coating is equally important for fantastic fried chicken. Here again, buttermilk saves the day by acting as a binding agent between the meat and the coating.
The proteins in buttermilk help the flour or breadcrumbs cling tightly to the chicken. As it fries, this coating develops into an ultra crispy, craggy crust that provides irresistible texture.
Soaking in buttermilk allows more coating to stick than just dredging in flour alone. The result is a thick, crunchy coating that provides audible crackle with every bite. No more loose breading flaking off in the fryer or on your fingers. Just crispiness all the way through.
Everything You Need to Know About Buttermilk Marination
Below I’ve answered some common questions about marinating chicken in buttermilk to ensure your success:
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How long should you soak chicken in buttermilk? About 4-12 hours in the fridge is ideal, depending on thickness. Smaller pieces like wings need less time than big cuts like bone-in breasts.
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Can you use regular milk? Milk won’t tenderize like buttermilk. For best results, use real buttermilk or make a quick substitute by curdling milk with lemon juice or vinegar.
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Should you rinse off the buttermilk? No! The buttermilk helps the coating stick. Just remove chicken from the buttermilk and let excess drip off before dredging in flour.
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What if I don’t like buttermilk’s tang? Add a bit of sugar or use plain yogurt thinned with milk instead. The yogurt mimics buttermilk’s tenderizing power.
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Can I reuse leftover buttermilk? Never reuse buttermilk after soaking raw chicken, since it harbors bacteria. Always discard it immediately.
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Does soaking work for baked or grilled chicken? Absolutely! Buttermilk provides moisture and flavor for all cooking methods. A soak can benefit any chicken recipe.
Let Buttermilk Work Its Magic
After reading this, I hope you have a new appreciation for the transformative power of buttermilk! It tenderizes, flavors, and adheres coatings like no other ingredient can. For next-level fried chicken or baked and grilled dishes, trust in a good buttermilk soak. Let it work its magic, and soon you’ll be serving up the juiciest, most flavorful chicken around.
So embrace buttermilk in all its tangy glory. Your tastebuds will thank you with each succulent, crunchy bite of chicken! Got any other buttermilk tips or tricks? Share in the comments below!
Crust Lust: Making the Crunchiest Fried Chicken
Next up: add some extra crunch to that crust. I reasoned that there were a few ways to do this. First off, I wanted to increase the crusts thickness. I tried double-dipping my chicken—that is, dredging the brined chicken in flour (seasoned with the same spice blend as my brine), dipping it back into the buttermilk, and then dredging it once more in flour before frying, a method chef Thomas Keller uses for his justifiably famous fried chicken at Ad Hoc. This worked marginally better—that second coat definitely developed more crags than the first coat did. But it also made for an extremely thick breading that had a tendency to fall off the breast because of its heft.***
***You may notice the redness of the center of the chicken. This is not because it is undercooked, but because I cracked the bone when cutting it open, revealing some of the chickens red marrow. Occasionally bones may snap or crack on their own, or while you are breaking down the chicken, leaving a few red spots inside the chicken even when it is fully cooked. This should not alarm you.
Much better was to simply add a bit of extra structure to the breading in the form of an egg mixed into the buttermilk.
My crust was certainly thick enough now, but I ran into another problem: rather than crisp and crunchy, it was bordering on tough, almost rock-like in its density. Knowing that gluten—the network of proteins formed when flour meets water—was the most likely culprit, I sought out ways to minimize its formation. First and foremost: cut the protein-rich wheat flour with cornstarch, a pure starch that adds moisture-absorbing capabilities to the breading without adding excess protein. Replacing a quarter of the flour worked well. Adding a couple teaspoons of baking powder to the mix helped bring a bit of air to the mix, forming a crust that was lighter and crisper, with increased surface area (and we all know that more surface area = more crispness, right?).
Finally, I used a trick that a friend, a former employee of the Chick-fil-A Southern fast-food fried-chicken chain had told me about. Hed mentioned that once the chicken was breaded, the later batches always come out better than the earlier ones as bits of the flour mixture clumped together, making for an extra-craggy coat. Adding a couple tablespoons of buttermilk to the breading mix and working it in with my fingertips before dredging the chicken simulated this effect nicely.****
****This method is also employed in Cooks Country magazines fried chicken recipe.
The last problem—the coating overcooking long before the chicken is cooked through to the center—was simple to solve. Just fry the chicken until golden brown, then transfer it to a hot oven to finish cooking at a gentler pace. The result is chicken with a deep brown, craggy crust thats shatteringly crisp but not tough and that breaks away to meat that bursts with intensely seasoned juices underneath.
Inside Out: Brine Before You Fry
I started with a working recipe of chicken pieces simply dipped in buttermilk and tossed in flour seasoned with salt and black pepper, then fried in peanut oil at 325°F until cooked through. A few problems immediately became clear. First off, timing: By the time my chicken was cooked through (thats 150°F in the breasts and 165°F in the legs), the outer crust was a dark brown, bordering on black in spots. Not only that, but it didnt have nearly as much crunch as I wanted. Finally, the meat underneath the crust wasnt completely desiccated, but I wouldnt exactly describe it as moist, not to mention its rather bland flavor. I decided to fix my chicken from the inside out.
*For those of you squeamish about “undercooked” chicken or who insist that breast meat must be cooked to 165°F to be safe and tasty, please read this discussion on real world food safety, which is quite different from what the U.S. government would have you believe.
The problem is that with fried chicken, the crisp well-seasoned coating is merely a surface treatment. None of that flavor penetrates very deeply. Surely brining and/or marinating should help with that problem? Brining is the process by which a lean meat (most often chicken, turkey, or pork) is submerged in a saltwater solution. As the meat sits, the saltwater will slowly dissolve key muscle proteins—most notably myosin, a protein that acts as a sort of glue, holding muscle fibers together). As the myosin dissolves, three things take place:
- First, the ability of the meat to hold onto moisture increases. You can imagine meat as a series of long, skinny toothpaste tubes tied together. As you cook the meat, the tubes of toothpaste get squeezed, pushing out valuable juices. Breading will help mitigate this effect to a degree by slowing down the transfer of energy to the meat, but a significant amount of squeezing is still going to occur regardless of how well breaded the chicken is. Myosin is one of the key proteins responsible for this squeezing action, so by dissolving it, you prevent a lot of moisture loss from taking place.
- Second, brining alters the texture of the meat by allowing dissolved proteins to cross-link with each other. This is the main principle behind sausage making—dissolved proteins can bond with each other, creating a pleasantly bouncy, tender texture. By brining a chicken breast or a pork chop, youre in effect giving it a very light cure—the same process that converts a raw ham into a supple prosciutto.
- Third, as the brine slowly works its way into the meat, it seasons it beyond just the very surface. An overnight brine will penetrate a few millimeters into the meat, giving you built-in seasoning before you ever get to the breading. Brines also improve juiciness by increasing the muscles ability to retain moisture. My normal brining for chicken breast is anywhere from 30 minutes to two hours. In this case, however, a much, much longer brining time was necessary in order to completely mitigate the effects of high-temperature frying, delivering a uniquely smooth, juicy texture to the meat.
A full six hours submerged in salt/sugar water produced the beauty below. Weighing the meat confirmed that an overnight-brined-then-fried bird loses about nine percent less moisture than an unbrined bird does and is significantly tastier.
Ive experimented with tossing certain animal preparations with a mixture of baking powder and salt a day in advance in order to improve their crispness. The salt acts as a brine, while the baking powder raises the pH of the skin, causing it to brown more efficiently and the thin film of protein-rich liquid around it to form microbubbles that can add crispness. I tried this method on my fried chicken, but it ended up drying the skin out too much, making it tough to get the breading to remain attached down the line.
Knowing that Id be soaking my chicken in buttermilk the next day anyway, I wondered if Id be able to kill two birds with one stone by replacing the water in the brine with buttermilk. Not only did the chicken come out just as moist as with water brine, it was actually significantly more tender as well, due to the tenderizing effects of buttermilk on food (soaking it for more than one night led to chicken that was so tender that it bordered on mush). Finally, hitting the buttermilk with spices helped build flavor right into the surface of the bird. I played around a bit with the mix before arriving at a blend of cayenne pepper and paprika (for their heat and peppery flavor), garlic powder**, a bit of dried oregano, and a healthy slug of freshly ground black pepper. The Colonel may use eleven secret herbs and spices in his chicken recipe, but five was quite enough for me (and both my wife and my doorman heartily concurred).
**Some folks shun garlic powder, saying that its nothing like real garlic. I agree: garlic powder is nothing like real garlic. But that doesnt mean it doesnt have its culinary uses. Its particularly effective in spice rubs and breadings, where fresh garlic would be difficult to incorporate, due to its texture.
How to Buttermilk Brine Chicken
FAQ
How long should you leave chicken in buttermilk?
What is the purpose of soaking chicken in buttermilk?
The secret to making the perfect fried chicken is the use of buttermilk, as it helps tenderize each piece while leaving each bite juicy and crispy. After marinating, dredge your chicken pieces in the flour mixture and get to frying!
Do you rinse meat after soaking in buttermilk?
Does buttermilk change the taste of chicken?
Buttermilk: It has a tangy flavor due to the fermentation process, which adds a depth of taste to the chicken. Regular Milk: It has a more neutral flavor, which may not contribute as much to the overall taste of the fried chicken.