How Many Calories Are in a Burger King Chicken Sandwich?

Chicken sandwiches have become increasingly popular menu items at fast food restaurants in recent years. Burger King is no exception, offering several chicken sandwich options on their menu. But how many calories are actually in a Burger King chicken sandwich? In this article, we’ll break down the calorie counts for the various Burger King chicken sandwiches to help you make an informed decision next time you’re craving crispy chicken.

A Look at Burger King’s Chicken Sandwiches

Burger King currently offers three main types of chicken sandwiches:

• Original Chicken Sandwich – This features a breaded and fried chicken breast filet topped with lettuce tomatoes, mayo and pickles on a sesame seed bun.

• Crispy Chicken Sandwich – Similar to the original but with an extra crispy breading

• Spicy Crispy Chicken Sandwich – The crispy version topped with spicy mayo and jalapeños for added heat.

There are also some premium chicken sandwiches like the BBQ Bacon Crispy Chicken Sandwich and the Bacon & Cheese Crispy Chicken Sandwich.

Calories in Burger King Chicken Sandwiches

Now let’s examine the calorie counts for Burger King’s main chicken sandwich offerings:

• Original Chicken Sandwich – 660 calories

• Crispy Chicken Sandwich – 670 calories

• Spicy Crispy Chicken Sandwich – 700 calories

As you can see, the calorie counts are fairly similar across the board. The original clocks in at 660 calories while the crispy and spicy crispy versions contain 670-700 calories depending on variety.

The premium chicken sandwiches with extra toppings like bacon and cheese tend to range from 700-800 calories. For example, the Bacon & Cheese Crispy Chicken Sandwich contains 800 calories.

So in general, expect most Burger King chicken sandwiches to contain around 650-700 calories. The spicier and more decked out versions may creep closer to 800 calories.

How Burger King Chicken Sandwiches Compare

To put those calorie counts in perspective, here’s how Burger King chicken sandwiches compare to some other popular fast food chicken sandwiches:

• Chick-fil-A Chicken Sandwich – 440 calories
• Wendy’s Homestyle Chicken Sandwich – 550 calories
• McDonald’s Crispy Chicken Sandwich – 520 calories

Burger King’s chicken sandwiches tend to be on the higher side calorie-wise, containing about 100-200 more calories than competitor’s sandwiches. This is likely due to the heavier breading and sauces used in Burger King’s recipes.

Making Healthier Choices

If you’re looking to cut some calories from your Burger King chicken sandwich, there are a few tweaks you can make:

• Opt for grilled chicken instead of crispy when available
• Skip the mayo and other sauces
• Ask for extra veggies instead of cheese or bacon
• Order a smaller sized chicken sandwich if on the menu
• Pair it with a side salad rather than fries

While Burger King chicken sandwiches are higher in calories than some other fast food options, you can definitely still enjoy them in moderation as part of an overall balanced diet. Just be mindful of your portion sizes and extra toppings whenever you get that crispy chicken craving.

BURGER KING, Original Chicken Sandwich, 1 item

Whether or not a Burger King chicken sandwich is healthy depends on the specific sandwich and individual dietary needs. Generally, chicken sandwiches at Burger King, like the Original Chicken Sandwich, can be a source of protein, but they also tend to be high in calories, fat, and sodium.

Crispy Chicken

A Burger King Grilled Chicken Sandwich contains 470 calories, according to MyNetDiary.