Grilling boneless chicken thighs on a charcoal grill is one of those cooking skills that seems simple but can be surprisingly tricky to master. I’ve spent years perfecting my technique, and I’m here to share exactly how long to grill boneless chicken thighs on a charcoal grill for that perfect balance of juicy interior and crispy, flavorful exterior.
The Quick Answer
For those who just want the straightforward timing
- Cooking time: 6-8 minutes per side at approximately 400°F
- Internal temperature goal: 165°F
- Total cook time: 12-16 minutes
But there’s much more to nailing the perfect grilled chicken thigh than just knowing the minutes. Let’s dive deeper!
Why Choose Boneless Chicken Thighs?
Before we get into timing let’s talk about why boneless chicken thighs are such a great choice for grilling
- They’re more forgiving than chicken breasts (higher fat content = harder to dry out)
- Dark meat has more flavor
- They cook relatively quickly
- The uniform thickness helps with even cooking
- They absorb marinades beautifully
Preparing Your Charcoal Grill
The key to perfect grilled chicken thighs starts with proper grill setup
Choosing Your Charcoal
You have two main options:
Lump Charcoal
- Burns hotter and quicker
- Provides excellent smoky flavor
- Great for searing
Briquettes
- Burns more consistently
- Retains heat longer
- Good for cooking multiple batches
Personally, I prefer lump charcoal for chicken thighs because I love that extra smoky flavor it imparts.
Setting Up Your Grill
- Fill a charcoal chimney about 3/4 full with your chosen charcoal
- Light the chimney using newspaper or lighter cubes
- Wait until coals are ashy white (usually 15-20 minutes)
- Create temperature zones by pouring hot coals on one side of the grill for direct heat, leaving the other side empty for indirect heat
- Close the lid to preheat for about 5 minutes
- Check temperature – aim for around 400°F (if you don’t have a thermometer, use the hand test – you should only be able to hold your hand over the grill for about 2 seconds)
Preparing Boneless Chicken Thighs
While your grill is heating up, prep your chicken:
- Pat the thighs dry with paper towels (this helps with better browning)
- Season generously with your preferred rub or marinade
- Let them come to room temperature (about 15-20 minutes) for more even cooking
Marinades & Seasoning Tips
For maximum flavor, marinate your chicken thighs for at least 30 minutes, though 2-4 hours will give you even better results. A simple marinade might include:
- Olive oil
- Lemon juice or vinegar
- Garlic
- Herbs and spices
If you’re short on time, a simple dry rub of salt, pepper, and your favorite spices works great too.
Grilling Boneless Chicken Thighs: The Perfect Timing
Now for the main event – grilling those thighs to perfection!
Step-by-Step Grilling Process
- Oil the grill grates using tongs and an oil-soaked paper towel (use a high smoke point oil like canola or avocado)
- Place chicken thighs on direct heat portion of the grill
- Grill for 6-8 minutes on the first side with the lid closed
- Flip once and grill for another 6-8 minutes on the second side
- Check internal temperature with a meat thermometer – you’re aiming for 165°F at the thickest part
- If needed, move to indirect heat to finish cooking without burning
How to Know When They’re Done
There are three ways to check for doneness:
- Meat thermometer (most reliable): Insert into the thickest part of the thigh and look for 165°F
- Visual check: Juices should run clear (not pink)
- Texture test: The meat should feel firm but still have some give
I always recommend using a meat thermometer for food safety and best results.
Common Challenges & Solutions
Problem: Flare-Ups
Solution: Keep a spray bottle of water handy to tame flames. Alternatively, move the chicken to the indirect heat side until the flare-up subsides.
Problem: Chicken Sticking to Grill
Solution: Make sure your grates are clean and well-oiled before cooking. Don’t try to flip the chicken too early – it will naturally release when it’s ready.
Problem: Uneven Cooking
Solution: Make sure your thighs are a uniform thickness. If some parts are thicker than others, consider pounding them slightly to even them out.
Rest for Success
After grilling, don’t skip this crucial step! Let your chicken thighs rest for about 5 minutes before serving. This allows the juices to redistribute throughout the meat, resulting in moister, more flavorful chicken.
Cover loosely with foil if you’re concerned about them cooling too much.
Recipe Ideas for Boneless Chicken Thighs
Here are some of my favorite ways to prepare grilled boneless chicken thighs:
- Classic BBQ: Season with salt, pepper, and garlic powder, then brush with BBQ sauce during the last 2 minutes of grilling
- Mediterranean: Marinate in olive oil, lemon juice, oregano, and garlic
- Asian-inspired: Soy sauce, ginger, honey, and a touch of sesame oil
- Cajun style: Use a cajun spice blend for a bit of heat
- Simple herb: Salt, pepper, and fresh herbs like rosemary and thyme
Tips from My Personal Experience
After years of grilling chicken thighs, I’ve learned a few things:
- Don’t overcrowd the grill – give each piece space for even cooking
- Marinate in a zipper bag for easy cleanup and better coating
- Keep the lid closed as much as possible to maintain consistent temperature
- Let the chicken do its thing – too much flipping or moving leads to tough meat
- Pay attention to hot spots on your grill and rotate pieces if needed
FAQ: Grilling Boneless Chicken Thighs
Q: Can I use this same timing for bone-in chicken thighs?
A: No, bone-in thighs take longer – about 10 minutes per side, plus additional indirect heat time.
Q: How can I tell if my grill is the right temperature without a thermometer?
A: Use the hand test – hold your hand about 5 inches above the grate. If you can only keep it there for 2-3 seconds, you’re at medium-high heat (around 400°F), which is perfect.
Q: How long should I marinate chicken thighs?
A: At least 30 minutes, but 2-4 hours is ideal for maximum flavor. You can marinate overnight in the refrigerator too.
Q: Why are my grilled chicken thighs dry?
A: You’re likely overcooking them. Use a meat thermometer and remove them at 165°F.
Q: Can I grill frozen chicken thighs?
A: I don’t recommend it. Thaw them completely first for even cooking and better flavor absorption.
Conclusion
Grilling boneless chicken thighs on a charcoal grill isn’t rocket science, but it does require attention to detail. With a cooking time of 6-8 minutes per side at around 400°F, and making sure you reach that critical internal temperature of 165°F, you’ll have perfect results every time.
Remember that practice makes perfect – don’t be discouraged if your first attempt isn’t exactly right. Each grill has its own personality, and you’ll quickly learn how yours behaves.
So fire up that charcoal grill, grab some chicken thighs, and get grilling! Your taste buds (and impressed dinner guests) will thank you.
What’s your favorite seasoning for grilled chicken thighs? I’d love to hear about it in the comments!
How to make Oven Baked Chicken Thighs
Making this bbq chicken thigh recipe in the oven is also a great, super convenient cooking method.
Season the Chicken: Trim the fat off of your boneless chicken thighs and add them to a large bowl. Add brown sugar, kosher salt, garlic powder, onion powder, smoked paprika and chili powder and avocado oil. Mix it all together so that each piece of coated. Place it in an airtight container and keep it in the fridge for at least 4 hours up to overnight.
Let Chicken come to Room Temperature: Remove the marinated boneless skinless chicken thighs from the fridge. Let them come to room temperature, covered, for 30 minute before baking.
Preheat the Oven: Preheat your oven to 400F degrees.
Coat with BBQ Sauce: Add half of your bbq sauce to the boneless skinless thighs and toss until coated. Place chicken thighs in a single layer on an aluminum foil lined rimmed baking sheet. Ensure they are evenly spaced apart for even cooking.
Bake the Chicken Thighs: Bake the bbq chicken recipe for 20-25 minutes, or until the internal temperature of the chicken reaches 175-190 degrees (or 165 degrees F for white meat). Baking time may vary slightly depending on the thickness of the chicken thighs so use a meat thermometer.
Broil to Caramelize Sauce: If you prefer a caramelized or charred exterior, you can turn on the broiler for the last few minutes of cooking. Watch closely to prevent burning.
Rest, Serve or Save: Once done, remove the BBQ chicken thighs from the oven and let them rest for a few minutes. This allows the juices to redistribute and the chicken to finish cooking through.
How to Grill it
Grilling chicken thighs is by far my favorite way to make this easy recipe. The char helps create that perfect barbecue chicken recipe that tastes just like a roadside bbq stand.
Marinate Chicken: To begin, add your boneless chicken thighs to a large bowl. Next its time to add your dry rub. You could either make it separately in a small bowl or do as I do and just dump it on top of the chicken. To make it, combine brown sugar, kosher salt, garlic powder, onion powder, smoked paprika, chili powder and oil. Mix it all together so that each piece of coated. Place it in an airtight container and keep it in the fridge for at least 4 hours up to overnight.
Let Chicken come to Room Temperature: Remove the marinated boneless skinless chicken thighs from the fridge. Let them come to room temperature, covered, for 30 minute before grilling. This will create the best results for tender, not rubbery chicken. While the chicken is loosing its chill, preheat your grill over medium-high heat.
Grill the Chicken: Place chicken thighs on the grill grates in a single layer. and drop the heat to medium and and close the lid. Cook for a few minutes on each side until they’re starting to char and get grill marks. If youre using chicken thighs with skin, start them skin side down.
Add Barbecue Sauce: Once the juicy chicken is cooked almost all the way through, baste the top and bottom of each piece of chicken with bbq sauce. Then move them to the indirect heat side of the grill. Let the bbq sauce absorb into the chicken and finish cooking. Since cook time will vary, I recommend using a meat thermometer to test doneness. Once the internal temperature of the dark meat registers at 175-190 degrees (or 165 degrees F for white meat) pull the chicken and serve with more BBQ sauce. I recommend using this instant-read thermometer if you are in the market for one.
Rest, Serve or Save: Serve it immediately or place it in an airtight container and keep in the fridge for 3-4 days.