Have you ever stared at a package of chicken thighs wondering how the heck to cook them properly? I’ve been there too! After years of trial and error (and some embarrassingly rubbery chicken), I’m sharing everything I’ve learned about cooking chicken thighs on the stove in water – also known as poaching. This method is super easy, relatively quick, and results in juicy, tender chicken every time.
Why Poaching Chicken Thighs is a Game-Changer
Before we dive into the nitty-gritty of cooking times, lemme tell you why cooking chicken thighs in water on the stove (poaching) might become your new favorite method
- Super moist results – no dry chicken here!
- Healthier than frying – no added oils needed
- Creates tasty broth as a bonus
- Works for bone-in or boneless thighs
- Can be flavored in countless ways
The Basic Poaching Method
Here’s my simple method that works like a charm every time
- Place chicken thighs in a single layer in a large pan
- Add enough water to cover the chicken by about 1 inch
- Add salt and any desired seasonings
- Bring to a gentle simmer (not a rolling boil!)
- Reduce heat to maintain the simmer
- Cook until done (timing details below!)
Cooking Times for Chicken Thighs in Water
Alright, here’s what you came for! The exact cooking times depend on a few factors:
Type of Chicken Thigh | Approximate Cooking Time |
---|---|
Boneless, skinless | 10-15 minutes |
Bone-in, skinless | 20-25 minutes |
Bone-in, with skin | 25-30 minutes |
Remember, these are just guidelines! The true test is the internal temperature. You want your chicken thighs to reach 165°F (74°C) for safe consumption. If you don’t have a thermometer (you should really get one!), cut into the thickest part – the meat should be opaque with no pink showing.
My Favorite Flavor Boosters
Plain water works fine, but why not take your poached chicken thighs to the next level? I always add these to my poaching liquid:
- Bay leaves (2-3 leaves)
- Garlic cloves (3-4, lightly crushed)
- Black peppercorns (1 tablespoon)
- Salt (1 tablespoon per quart of water)
Other awesome additions:
- Lemon slices
- Fresh herbs (thyme, rosemary, parsley)
- Onion quarters
- Ginger slices
- Soy sauce (a splash)
Step-by-Step Instructions for Perfect Poached Chicken Thighs
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Prepare your chicken thighs: If using skin-on thighs and you want to keep the skin, I recommend searing them skin-side down in the pan for 3-4 minutes before adding water. This gives a nicer texture to the skin. Otherwise, just place them in the pan.
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Add your liquids and flavorings: Cover the chicken with cold water by about an inch. Add your salt and chosen flavorings.
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Bring to a simmer: Place over medium heat until the water begins to simmer. You’ll see small bubbles forming around the edges of the pan. DON’T let it come to a full boil – that’s too hot and will toughen the meat!
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Reduce heat and cook: Lower the heat to maintain a gentle simmer. Cover the pan if you like, but it’s not necessary.
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Check for doneness: After the minimum cooking time for your type of thigh, check the internal temperature or cut into one to check. Remember, 165°F is your target!
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Rest before serving: This step is super important! Let the chicken rest for about 5 minutes before cutting or shredding. This helps the juices redistribute.
Troubleshooting Common Problems
We all mess up sometimes! Here’s how to fix common issues:
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Tough, rubbery chicken: Your simmer was probably too high. Next time, keep the heat lower for a gentler cook.
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Chicken still pink inside: Simply continue cooking for another 3-5 minutes and check again.
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Flavorless chicken: Your poaching liquid probably needed more salt and aromatics. Don’t be shy with the seasonings!
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Skin fell off during cooking: This is normal for skin-on thighs cooked in water. If you want crispy skin, try a different cooking method or remove the poached thighs and broil them briefly.
What to Do With Your Poached Chicken Thighs
The beauty of this cooking method is its versatility! Here are some of my fave ways to use poached chicken thighs:
- Shred for tacos, enchiladas, or burritos
- Slice and add to salads
- Cube and make chicken salad
- Use in soup (bonus: you already have broth!)
- Add to pasta dishes
- Serve whole with some of the cooking liquid as a sauce
Don’t Waste That Liquid Gold!
After poaching, you’re left with a flavorful broth. PLEASE don’t pour it down the drain! Strain it and:
- Use as a base for soup
- Cook rice or grains in it
- Freeze in ice cube trays for future recipes
- Make a quick sauce by reducing it and adding a pat of butter
Final Thoughts and Tips
I’ve been cooking chicken thighs this way for years, and I’ve learned a few extra tricks:
- Starting with cold (not hot) water helps the chicken cook more evenly
- Don’t overcrowd the pan – cook in batches if needed
- If you’re meal prepping, slightly undercook the thighs (to about 160°F) if you plan to reheat them later
- The poaching liquid can be reused once or twice – just bring it to a full boil between batches
What’s your favorite way to season poached chicken? Drop me a comment below – I’m always looking for new flavor combos to try!
For more chicken recipes:
If you’ve tried this healthy-ish feel good Pan Seared Chicken Thighs recipe or any other recipe on Feel Good Foodie, then don’t forget to rate the recipe and leave me a comment below! I would love to hear about your experience making it. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories!
What to serve with chicken thighs
JUICY STOVE TOP CHICKEN THIGHS
FAQ
How long to cook chicken in water on the stove top?
Cover and simmer for 8 to 15 minutes: Once boiling, reduce the heat to low and cover the pan. Cook for 8 minutes, then begin checking the chicken to see if it’s done. Thin cutlets will cook in about 8 minutes; large chicken breasts will need up to 15 minutes.
How long do chicken thighs take on the stove?
How long do chicken thighs take to cook in liquid?
Be careful not to splash hot water on yourself. Once they are all apart, continue to simmer on low until they’ve reached 165°F internally. For boneless thighs, it will take about 12-15 minutes of simmering after they have come apart. For bone-in thighs, it will take about 15-20 minutes after they have come apart.