The ideal cooking time for chicken fried steak in an air fryer is generally 12-15 minutes at 375°F (190°C), flipping halfway through. This creates a crispy exterior and perfectly cooked interior. Some recipes recommend slightly different times: 8-12 minutes at 400°F according to Louisiana Fish Fry, or 8-10 minutes followed by 6-8 additional minutes (total 14-18 minutes) at 400°F according to The Country Cook.
The recipes generally use cube steak (usually top sirloin or round steak) with breading consisting of flour seasonings, and breadcrumbs. The breading process typically involves a three-step method flour egg wash, then a final coating. For proper doneness, the internal temperature should reach 145°F (63°C).
All three sources emphasize preheating the air fryer, spraying the basket with oil to prevent sticking, and flipping the steak halfway through cooking. They also recommend serving with white gravy and sides like mashed potatoes and green beans.
Are you craving that delicious southern comfort food without all the oil and mess? I’ve been experimenting with chicken fried steak in my air fryer for months now, and I’m excited to share everything I’ve learned about getting that perfect crispy crust while keeping the meat tender and juicy. Whether you’re new to air frying or just looking to perfect your technique, this guide will help you create restaurant-quality chicken fried steak right at home!
The Perfect Cooking Time for Air Fryer Chicken Fried Steak
Let’s cut to the chase – the ideal cooking time for chicken fried steak in an air fryer is 12-15 minutes at 375°F (190°C), making sure to flip the steak halfway through cooking However, cooking times can vary depending on your specific air fryer model and the thickness of your steaks.
Here’s a quick reference guide
Temperature | Total Cooking Time | When to Flip |
---|---|---|
375°F (190°C) | 12-15 minutes | After 6-7 minutes |
400°F (205°C) | 14-18 minutes | After 8-10 minutes |
Some folks prefer cooking at a higher temperature (400°F) for a slightly different timeframe:
- First side: 8-10 minutes until golden brown
- Flip and cook second side: 6-8 additional minutes
The most important thing to remember is that your chicken fried steak should reach an internal temperature of 145°F (63°C) for proper doneness. I always recommend using a meat thermometer to check because different air fryers can heat differently.
Choosing the Right Steak for Air Frying
The foundation of a great chicken fried steak starts with selecting the right cut of meat. For best results, use:
- Cube steak: This is the traditional choice and has already been mechanically tenderized
- Round steak: Cut to about ¼ to ½ inch thick
- Sirloin: Another good option that can be tenderized at home
If your steak is too thick, gently pound it with a meat mallet to ensure even cooking. This step also helps tenderize the meat, making your final dish more enjoyable.
The Perfect Breading Process
The signature of chicken fried steak is that delicious, crispy coating. Here’s how to get it perfect every time:
The Classic Three-Bowl Method:
- Bowl 1 – Seasoned Flour: Mix all-purpose flour with seasonings like salt, pepper, garlic powder, onion powder, and smoked paprika
- Bowl 2 – Egg Wash: Whisk eggs with buttermilk (and hot sauce if you want a kick)
- Bowl 3 – Final Coating: This can be more seasoned flour or a mix of breadcrumbs for extra crunch
My Foolproof Breading Technique:
- Dip the steak in the flour mixture, coating completely
- Dip into the egg wash, allowing excess to drip off
- Dredge in the final coating, pressing firmly to ensure good adhesion
- Let the breaded steaks rest for 8-10 minutes before cooking (this helps the coating stick better!)
Step-by-Step Air Frying Instructions
Now let’s get cooking! Here’s exactly how to air fry your chicken fried steak:
- Preheat your air fryer to 375°F (190°C) or 400°F (205°C) depending on your preference
- Spray the air fryer basket with cooking spray or olive oil to prevent sticking
- Place the breaded steaks in a single layer in the basket (don’t overcrowd!)
- Spray the tops of the steaks generously with olive oil spray (this helps achieve that fried texture)
- Cook for 6-8 minutes until golden brown on the first side
- Flip the steaks, spray again with oil, and cook for another 6-7 minutes
- Check the internal temperature – it should reach 145°F (63°C)
- Remove and let rest for 2-3 minutes before serving
Common Problems and How to Fix Them
Breading Falls Off
If your breading is falling off, try these fixes:
- Let the breaded steaks rest longer (8-10 minutes) before air frying
- Press the coating firmly onto the meat
- Make sure your egg wash is thick enough (buttermilk works better than regular milk)
- Don’t flip too early – wait until the first side is golden and set
Steak Is Browning Too Quickly
If the breading is browning before the steak is cooked through:
- Reduce the temperature to 350°F (175°C)
- Tent loosely with foil during the last few minutes of cooking
- Make sure your steak isn’t too thick (should be ¼ to ½ inch)
Steak Is Sticking to the Basket
To prevent sticking:
- Always preheat your air fryer
- Spray the basket generously with oil
- Consider using parchment paper designed for air fryers
- Make sure your coating is complete with no moist spots
What to Serve with Your Air Fryer Chicken Fried Steak
No chicken fried steak is complete without the perfect sides! Here are some classic pairings:
- White pepper gravy: The traditional topping (recipe below)
- Mashed potatoes: The perfect base for that delicious gravy
- Green beans: Adds color and balances the richness
- Corn on the cob: A sweet side that complements the savory steak
- Buttermilk biscuits: For sopping up extra gravy
- Coleslaw: Adds a fresh, crisp contrast
Quick and Easy White Gravy Recipe
Since we’re not frying in oil, we don’t have those drippings for traditional gravy. Here’s my quick recipe for white gravy that works perfectly:
Ingredients:
- 4 tablespoons salted butter
- 1/4 cup all-purpose flour
- 2 cups whole milk
- Salt and black pepper to taste
Directions:
- Melt butter in a skillet over medium heat
- Add flour and whisk to remove lumps
- Cook for 3 minutes, whisking occasionally (prevents raw flour taste)
- Slowly add milk in batches, whisking continuously
- Simmer for 7-8 minutes until thickened
- Season generously with salt and pepper
- Serve hot over your chicken fried steak
FAQs About Air Fryer Chicken Fried Steak
Will it taste exactly like deep-fried chicken fried steak?
Let’s be honest – no, it won’t taste EXACTLY like deep-fried. But it comes darn close! The air fryer version gives you that crispy exterior and tender interior without all the oil and mess. I’ve served it to my picky family members and they loved it.
Can I use frozen chicken fried steak?
Yes! For pre-made frozen chicken fried steaks, cook at 375°F for 15-20 minutes, flipping halfway. Add a few extra minutes if cooking directly from frozen.
Can I make chicken fried steak without eggs?
Yep! Substitute the egg wash with milk or buttermilk mixed with a tablespoon of cornstarch. This mixture will help the breading stick to the steak.
What’s the best oil spray to use?
Use a neutral-flavored cooking oil with a high smoke point like avocado oil, canola oil, or vegetable oil. I personally prefer avocado oil for its health benefits and high smoke point.
How do I store and reheat leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, air fry at 350°F (175°C) for 5-7 minutes until heated through and crispy again.
My Personal Air Fryer Chicken Fried Steak Success Story
When I first got my air fryer, I was skeptical about making chicken fried steak in it. I mean, how could it possibly compare to the traditional deep-fried version my grandma used to make? But after lots of testing (and a few failures), I finally created a recipe that my whole family loves.
The trick was finding the right balance of temperature and time, plus making sure to spray the steaks with oil before cooking. Now, we enjoy this healthier version regularly, and I don’t miss the mess and calories of traditional frying at all!
Final Thoughts
Air fryer chicken fried steak is a game-changer for anyone who loves this classic comfort food but wants a healthier, less messy option. With the right technique, you can achieve that crispy coating and tender, juicy meat that makes chicken fried steak so irresistible.
Remember the key points:
- Cook at 375°F for 12-15 minutes (or 400°F for 14-18 minutes)
- Always flip halfway through
- Let the breaded steaks rest before cooking
- Use a meat thermometer to check for doneness (145°F)
- Don’t forget the white gravy!
Happy air frying!