How Long Does Thawed Chicken Take to Cook in an Instant Pot? A Detailed Guide

Cooking chicken in an Instant Pot is a quick and convenient way to get dinner on the table fast. However one common question is how long does thawed chicken take to cook in an Instant Pot? The answer depends on a few key factors. In this detailed guide we’ll cover everything you need to know to perfectly cook thawed chicken in your Instant Pot every time.

Understanding Thawed Chicken and the Instant Pot

First, let’s look at what exactly thawed chicken is. Thawed chicken refers to chicken that was previously frozen but has been fully defrosted in the refrigerator overnight or using the cold water method. It is completely thawed throughout but still cold, unlike fresh never-frozen raw chicken.

The Instant Pot is a popular electric multi-cooker that uses pressure cooking to drastically reduce cooking times It can quickly cook thawed chicken thanks to its pressurized environment that allows liquid to boil at higher temperatures This high heat helps food cook faster while trapping steam to tenderize and add moisture.

Key Factors That Determine Cook Times

There are three main factors that affect how long thawed chicken takes to cook in an Instant Pot:

• Size and thickness – Smaller, thinner pieces will cook faster than larger, thicker pieces. Boneless breasts cook quicker than bone-in thighs.

• Amount of chicken – The more chicken you add, the longer it takes for the pot to pressurize and start cooking. But the cook time remains the same.

• Type of cut – Whole chickens, bone-in pieces, and boneless breasts/tenderloins all require different cook times.

Cook Time Guidelines Based on Chicken Cut

Here are general cook time guidelines for common thawed chicken cuts in an Instant Pot

• Boneless breasts – Cook for 8-10 minutes per pound then allow 10 minute natural pressure release.

• Bone-in breasts – Cook for 15 minutes per pound then allow full 15 minute natural pressure release.

• Boneless thighs – Cook for 7-8 minutes per pound then quick release.

• Bone-in thighs – Cook for 13-15 minutes per pound then quick release.

• Drumsticks – Cook for 13-15 minutes per pound then allow 10 minute natural release.

• Whole chicken – Cook for 8 minutes per pound then allow full 15 minute natural release.

These times are based on thoroughly thawed chicken. Always check internal temperature with a meat thermometer to confirm doneness.

Helpful Tips for Perfect Results

Follow these tips for foolproof thawed chicken every time:

• Use the trivet to elevate chicken above liquid.

• Add at least 1 cup broth or water to pot.

• Work in batches if cooking large amounts of chicken.

• Let chicken rest 5-10 minutes before shredding for maximum juiciness.

• Use natural pressure release method as noted in times above.

• Verify minimum 165°F internal temperature with meat thermometer.

• Adjust cook times as needed based on size, amount, and your model of Instant Pot.

Common Mistakes to Avoid

It’s easy to over or undercook chicken in the Instant Pot if you’re not careful. Here are some common mistakes to avoid:

• Not properly thawing frozen chicken before cooking. Always thaw fully in fridge.

• Overcrowding pot, which interferes with even cooking.

• Quick releasing pressure too soon instead of natural release method.

• Not checking internal temperature with a meat thermometer.

• Using incorrect cook times based on amount and thickness of chicken.

• Forgetting to add liquid to the Instant Pot before pressure cooking.

Sample Recipe and Cook Time

To see these Instant Pot thawed chicken tips in action, here is a simple recipe example:

Ingredients:

• 1 lb boneless, skinless chicken breasts, thawed
• 1 cup chicken broth
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp paprika
• Salt and pepper to taste

Instructions:

1. Preheat Instant Pot by selecting Saute function.
2. Add olive oil once hot then add seasoned chicken breasts. Cook 3-4 minutes per side until browned.
3. Add chicken broth to pot and scrape any browned bits from bottom.
4. Secure lid and set valve to Sealing position.
5. Select Manual/Pressure Cook and adjust time to 8 minutes (based on 1 lb boneless breasts).
6. Allow 10 minute natural pressure release, then quick release remaining pressure.
7. Check internal temperature to confirm 165°F.
8. Remove chicken and shred or slice as desired.

This example uses thawed boneless chicken breasts, so the cook time is just 8 minutes plus a 10 minute natural release. The cook time would need to be adjusted for different cuts or amounts of chicken.

Frequently Asked Questions

How long does thawed chicken take in a 6 quart Instant Pot?

Cook times remain the same regardless of Instant Pot size. A 6 quart will just take a bit longer to pressurize when full.

Can you cook thawed chicken straight from the fridge?

Yes, no need to bring thawed chicken to room temp first. Cold chicken can go straight into the Instant Pot.

Is it better to cook thawed or frozen chicken?

Thawed chicken cooks quicker and more evenly. Frozen chicken requires increasing cook times.

Do you need extra liquid for a whole chicken?

Yes, use 1.5 cups broth or water for a whole 3-4 lb chicken.

What temperature should cooked chicken reach?

Chicken should always reach an internal temperature of 165°F as measured by a meat thermometer.

Can you use quick release with chicken?

For bone-in or whole chicken, a natural release is best. Quick release can be used for boneless chicken.

Conclusion

Cooking thawed chicken in the Instant Pot takes just a fraction of the time of traditional oven cooking. Follow the above cook time guidelines based on the specific cut and amount of chicken. And don’t skip important steps like using a trivet, sufficient liquid, and natural pressure release for best results. With the right techniques, you can make quick, juicy Instant Pot chicken any night of the week.