Pickling chicken in pickle juice before cooking is a chef’s secret to infusing flavor and keeping the meat moist and tender. But how long should you marinate chicken in pickle juice to get the best results? Here’s what you need to know about timing this simple but effective technique.
Why Marinate Chicken in Pickle Juice?
Marinating meat in an acidic liquid like vinegar citrus juice or pickle juice helps break down tough fibers. This makes the chicken more tender and easier to chew.
The salt and spices from the briny pickle juice also season the chicken, infusing it with extra flavor. And the moisture from the brine keeps the lean meat from drying out, so it turns out incredibly juicy.
This easy marinade only requires 2 main ingredients – chicken and pickle juice. Then you can grill, bake or pan sear the pickle-infused chicken for a fast dinner.
How Long to Marinate Chicken Thighs or Breasts
For the best flavor and moisture, experts recommend marinating chicken in pickle juice overnight or for at least 6-8 hours. This gives enough time for the brine to fully penetrate and tenderize the meat.
However, you can get some benefit from as little as 2-4 hours of marinating time. Even just 30 minutes to 1 hour will boost flavor and juiciness slightly.
Here are general time guidelines:
- Overnight or 8-24 hours – Best for maximum tenderizing and pickle flavor
- 6-8 hours – Ideal time for good penetration
- 4-6 hours – Very good flavor and moisture
- 2-4 hours – Noticeable improvement in texture
- 1-2 hours – Some extra flavor and juiciness
- 30 mins to 1 hour – Light brining effect
For boneless, skinless chicken breasts, aim for at least 4-6 hours if you can, since the breasts tend to dry out easily. Thighs and legs can go for the shorter marinating time of 1-2 hours since they will stay juicier.
Always marinate chicken in the refrigerator, not at room temperature. The acidic brine will start to “cook” the raw meat if left out too long.
Tips for Marinating Chicken in Pickle Juice
Here are some tips to maximize the flavor and tenderness of your pickle chicken:
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Use cold pickle juice – Make sure it’s chilled so the marinade doesn’t warm up the raw chicken.
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Submerge the chicken fully – The pickle brine needs full contact with the meat to work effectively.
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Marinate in a non-reactive dish – Glass, stainless steel or plastic containers won’t react with the acidic pickle juice. Avoid aluminum.
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Remove from marinade before cooking – Drain and pat chicken dry first for best browning. Discard used pickle marinade.
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Try a longer time for larger cuts – Whole chickens or bone-in thighs may need 8-12 hours or more marinating time.
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Add some sugar or sweetener – To balance very tart pickle juice, add a bit of sugar, honey, maple syrup or agave nectar.
How to Grill, Bake or Pan Sear Pickle Brined Chicken
Grilling over high heat is a popular cooking method for pickle marinated chicken. The char from the grill gives it nice flavor contrast. Just pat it dry first and cook until fully done (165oF internal temperature).
You can also bake pickle chicken pieces in the oven at 375-400oF for 30-45 minutes based on thickness. Baking keeps it very moist and tender.
For quick weeknight meals, pan searing the brined chicken in a little oil over medium-high heat also works well. Cook about 4-6 minutes per side.
No matter which cooking method you choose, the pickle marinade will make the chicken juicy and delicious. Just be sure not to overcook, and check for doneness with a meat thermometer.
Serving Ideas for Pickle Juice Chicken
The possibilities are endless for how to serve pickle brined chicken. Here are some tasty options:
- Chicken sandwiches with pickles and slaw
- Chopped chicken in a salad or wrap
- Tacos with pickled onions and salsa
- Chicken skewers with grilled veggies
- Over greens for a protein bowl
- In pasta, rice or grain bowls
- Slice for sandwiches or flatbreads
You really can’t go wrong pairing this flavorful, juicy chicken with your favorite seasonings and sides. Enjoy!
Frequently Asked Questions
How long does pickle juice marinated chicken last in the fridge?
Properly stored, the raw brined chicken will keep 3-5 days in the fridge. Cooked pickle chicken lasts 3-4 days refrigerated.
Can you freeze chicken marinated in pickle juice?
Yes, freeze it in an airtight container for up to 3 months. Thaw in the fridge before cooking.
What’s the best pickle juice to use for chicken?
Dill and bread-and-butter pickle juice work well. Use whatever you have – from jarred pickles or the brine in pickle relish.
Do you rinse chicken after marinating in pickle juice?
No need to rinse it. Just pat the chicken dry before cooking to remove excess brine from the surface.
Does pickle juice give chicken a strong flavor?
Surprisingly, no. It has a very subtle, tangy flavor and mainly makes the meat super moist.
Pickle brining chicken is an easy hack to take your dinner from bland to brilliant. In just 2 ingredients and a few hours hands-off marinating time, you can enjoy juicy, full-flavored chicken any night of the week.
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What is Pickle Juice Marinated Chicken?
Have you ever tasted the leftover brine in a jar of pickles? That vinegary, salty, flavorful liquid is the perfect way to tenderize and season your favorite cut of chicken. Many people use different types of acid to marinate chicken, like lemon juice or even buttermilk, which break down the proteins, resulting in tender, moist chicken every time.
However, the leftover juice in your pickle jar gives this recipe more than just a great texture: it’s delicious.
Once heated, the vinegar turns slightly sweet, and all of the spices & fresh herbs make it pop with flavor. It’s a great way to use up something that may otherwise get wasted and add tons of flavor to your next meal!
