Chicken is a staple food for many households. It’s tasty, nutritious, and versatile enough to use in everything from soups and salads to main entrees. However, improper storage of raw chicken can lead to bacterial growth like salmonella and make you very sick. So how long can you keep frozen chicken in the fridge before it goes bad?
Understanding Frozen Chicken Storage
Freezing is an effective way to extend the shelf life of raw chicken for several months. At 0°F (-18°C) the bacteria present in raw chicken become inactive. However, they can reactivate once the temperature begins to rise during thawing.
To keep frozen chicken as safe and high-quality as possible:
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Freeze raw chicken within 1-2 days of purchasing it Portion it into freezer bags or airtight containers,
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Store frozen chicken at 0°F or colder. Constant freezing temps keep bacteria inactive.
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Avoid freezer burn by minimizing air exposure. Use airtight packaging.
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Label packages with dates and contents. Track how long chicken has been frozen.
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Once thawed, raw chicken lasts just 1-2 days in the fridge. Cook or refreeze within this timeframe.
Thawing Frozen Chicken Safely
Improper thawing is one of the biggest mistakes made with frozen chicken. Thawing on the counter or in hot water allows bacteria to rapidly multiply to dangerous levels.
The safest thawing methods:
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In the fridge: Place frozen chicken on a plate or tray to thaw gradually. Takes 1-2 days for a whole chicken.
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In cold water: Submerge airtight bagged chicken in cold tap water, changing water every 30 mins. Quicker than fridge but cook immediately after.
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In the microwave: Follow defrost setting based on weight. Cook chicken immediately because some areas may begin to cook.
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As part of cooking: No defrosting needed. Cook frozen chicken longer, up to 50% more time. Use a meat thermometer to confirm doneness.
Once thawed, bacteria starts growing again so chicken shouldn’t sit in the fridge for more than 1-2 days before cooking.
How To Tell If Thawed Chicken Has Gone Bad
Thawed chicken shouldn’t exhibit any signs of spoilage. Check for:
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Sliminess or stickiness – this indicates bacterial growth. Do not cook chicken if it feels slimy.
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Funny odor – raw chicken has a very mild odor. A sour, ammonia-like or cloying smell means spoilage.
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Change in color – thawed chicken may turn slightly duller in color but shouldn’t look grey, green or yellow.
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Dry, tacky texture – signs of freezer burn. Trim affected areas before cooking.
When in doubt, throw it out. Don’t risk getting sick from spoiled chicken.
Proper Storage in the Fridge
To maximize thawed chicken’s 1-2 day fridge life:
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Store chicken in original packaging or an airtight container.
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Place chicken on a plate or tray to catch leaks and keep fridge clean.
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Store chicken on the bottom shelf of the fridge, away from ready-to-eat foods.
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Ensure fridge temp is consistently 40°F or below. Use a fridge thermometer.
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Cook thawed chicken within 1-2 days. Don’t push limits on fridge time.
Can You Refreeze Thawed Chicken?
The USDA says it’s safe to refreeze raw chicken thawed in the fridge but you have a small window:
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Raw chicken – Refreeze within 1-2 days max for best quality.
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Cooked chicken – Refreeze immediately after cooking. Don’t store leftovers.
You can also refreeze chicken that was thawed in cold water or the microwave but cook it immediately before refreezing.
Refreezing thawed chicken can diminish texture and moisture even though it’s generally safe. For best results, cook chicken then freeze leftovers.
Storing Cooked Chicken in the Fridge
Cooked chicken lasts 3-4 days in the fridge. To maximize freshness:
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Let chicken cool completely before refrigerating.
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Store in airtight, shallow containers to allow rapid cooling.
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Use cooked chicken within 3 days for peak quality.
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Freeze leftovers in portions to use later. Thaw in fridge before reheating.
Follow basic food safety practices when handling cooked chicken. Don’t leave it sitting out or let it enter the danger zone between 40°F-140°F.
The Takeaway – Keep Your Chicken Fresh and Safe
Frozen Chicken in the Oven
Create a moist environment by placing chicken in a cooking bag with stock, in a pan with a high lip and a foil cover or a pan with a lid. Place the pan in an oven preheated to 275 to 300 F and cook slowly, being sure to baste the product (if in a pan) throughout the cooking process. Spooning cooking liquid over the top of the exposed meat will ensure a more moist final product. Chicken is done when internal temperature, measured with a digital meat thermometer, reaches 165 F.
Precooked and Frozen Chicken Products
Our breaded products are designed to be cooked from frozen. For best results, follow cooking instructions on the package. For the crispiest outcome, consider cooking products in an air fryer or convection oven.
Our pre-cooked or fully cooked grilled chicken breasts and strips should be defrosted before use. Place whole bag or a portion of the product in the refrigerator and thaw overnight or place in a microwave and defrost on the lowest level (see tips above). Once thawed, product can be heated in the microwave, on the grill, in a moist environment, such as an insta-pot or slow cooker, in a saute pan or in the oven. Check that the internal temperature has reached 165 F with a digital meat thermometer before serving.
Our fully cooked chicken wings are designed to be cooked from frozen. If you chose to defrost, cooking time may vary based on method used and preference (moist or extra crispy).
These cooking methods have been tested, but cooking conditions may vary. Proper handling, preparation, storage and cooking of food products is recommended, and when possible, it is always recommended that raw poultry be thoroughly thawed in a refrigerator before cooking. Internal temperature of any poultry should always reach 165 F, which should be checked with a food thermometer to ensure food is thoroughly cooked. The recipes and methods described herein are made without representations or warranties of any kind and use of these promotional materials shall be at your own risk.
How long can thawed chicken stay in the fridge?
FAQ
How long can frozen chicken last in the refrigerator?
Because it can take a full day for chicken to thaw in the fridge, this method is best if you’re planning ahead for a meal the next day. If frozen chicken is thawed in the refrigerator, the defrosted chicken can last in the fridge for an additional 1-2 days before cooking.
Can you eat chicken 3 days after defrosting?
Once fully thawed, chicken can hold in the fridge for about 3 days. The fact that you let it slowly thaw in fridge makes it safer too. Just make sure to smell it before preparing it tomorrow, the nose knows. If it smells a bit off, just give it a rinse and it will be fine.
Is raw chicken ok in the fridge for 5 days?
Is it safe to thaw chicken in the fridge for 5 days?
Put it in the refrigerator on a low shelf and leave it there until fully defrosted. Cook within 1 to 2 days.
How long can frozen chicken stay in the fridge?
When handling frozen chicken, it’s crucial to know how long it can safely remain in the refrigerator. This ensures the chicken remains safe to eat and maintains its quality. Frozen chicken that has been thawed in the fridge can generally be kept for an additional 1 to 2 days before cooking.
How long does cooked chicken last in the fridge?
Fresh: Raw chicken will keep in the refrigerator for 1-2 days. So cook it within 2 days, or else move it to the freezer until you need it. Cooked: If you buy it pre-cooked (rotisserie), or cook it yourself, store it in the fridge and eat it within 3-5 days. Otherwise, you should store it in the freezer instead.
Can chicken be frozen before cooking?
Frozen: If you buy frozen chicken, you can store it in the fridge for 2-3 days before cooking it. It will defrost/thaw in that time, and will need to be re-frozen if not used in that timeframe. How long does chicken last in the freezer? 4 months – 1 year (Indefinitely if Uncooked)
How long can chicken thaw in the freezer?
Freezer Storage: Raw chicken pieces last up to 9 months in the freezer; whole chickens up to 1 year. Cooked chicken can be frozen for 2–6 months. Thawing Guidelines: Never thaw chicken on the counter. Use the fridge, cold water method (changing water every 30 minutes), or microwave — and cook immediately after microwave thawing.
How long does raw chicken last in the freezer?
When properly stored in the freezer, raw chicken technically lasts indefinitely. This is what makes chicken one of my favorite things to keep on hand for easy dinners. It will keep for a very long time, regardless of whether you buy it fresh or frozen.
Does frozen cooked chicken have a shelf life?
In conclusion, frozen cooked chicken can be a convenient and healthy meal option, but it’s essential to understand the basics of storage and shelf life. By following proper storage techniques and being aware of the signs of spoilage, you can enjoy your frozen cooked chicken for months to come.