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Are Amylu Chicken Meatballs Fully Cooked?

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Amylu chicken meatballs have become a popular pre-made protein option at many grocery stores. But an important question for consumers is – are Amylu chicken meatballs fully cooked? Let’s take a closer look at Amylu meatballs and find out.

Amylu is a brand that specializes in making healthier versions of popular meat products by using chicken instead of beef or pork. Their product line includes chicken sausages burgers, meatballs and more.

The key benefits of Amylu chicken meatballs include

  • Made with chicken raised without antibiotics
  • Gluten-free and nitrate/nitrite free
  • Convenient fully cooked product
  • Provides a good source of protein

Amylu chicken meatballs are sold pre-made and can be found in the frozen meat section of many major grocery store chains like Costco, Harris Teeter Kroger and more. The meatballs come packaged in vacuum-sealed bags to maintain freshness.

There are a few different flavor varieties of Amylu chicken meatballs including Italian style, basil and parmesan, and breakfast style. The Italian style and basil/parmesan flavors are the most commonly found options.

Are Amylu Chicken Meatballs Fully Cooked?

The short answer is yes, Amylu chicken meatballs are fully cooked when you purchase them.

This makes Amylu meatballs an extremely convenient option – no prep or cooking is required. You simply remove them from the packaging and heat through before eating.

According to the Amylu website and product packaging, the chicken meatballs are already fully cooked when they are vacuum-sealed and frozen. So consumers can be confident that the meatballs simply need to be reheated rather than cooked from scratch.

This fully cooked status makes Amylu meatballs a time saver. You can enjoy a nutritious protein option without spending time cooking raw meat and waiting for meatballs to bake.

Heating Instructions for Amylu Chicken Meatballs

Since Amylu meatballs are pre-cooked, reheating them is quick and easy. Here are some common methods for heating frozen Amylu chicken meatballs:

  • Oven – Place frozen meatballs on a baking sheet and bake at 400°F for 10-15 minutes until heated through.

  • Microwave – Microwave individual portions of frozen meatballs on high for 60-90 seconds until hot.

  • Stovetop – Place frozen meatballs in a pan with 1-2 tbsp of water or sauce and heat on medium-low, stirring occasionally until heated through, about 8-10 minutes.

  • Slow Cooker – Add frozen meatballs and sauce to a slow cooker and cook on low for 3-4 hours until heated through.

  • Air Fryer – Add frozen meatballs to air fryer basket in a single layer. Cook at 380°F for 8-12 minutes, shaking basket occasionally until hot.

No matter which heating method you choose, be sure to heat Amylu meatballs to an internal temperature of 165°F. Cooking times may vary based on appliance wattage and quantity of meatballs.

It’s always best to refer to the package instructions for the most accurate cooking times and temperatures.

Serving Suggestions for Amylu Chicken Meatballs

Amylu’s fully cooked chicken meatballs are versatile and pair well with a variety of flavors. Here are some serving idea combinations:

  • Pasta dishes – Toss cooked pasta with your favorite marinara sauce and meatballs for a quick and easy meal.

  • Meatball subs – Pile meatballs on a sub roll with marinara sauce and shredded cheese for a hearty sandwich.

  • Bowl meals – Serve meatballs over rice or cauliflower rice with sauteed veggies for a complete bowl meal.

  • Soups and chilis – Add meatballs to soups, chilis and stews for extra protein.

  • Kabobs – Thread meatballs onto skewers with veggies for a fun kabob dinner.

  • Salads – Top your favorite salad with Amylu meatballs for added protein and texture.

With so many possibilities, Amylu meatballs make it easy to get a nutritious meal on the table fast any night of the week.

Nutrition Information for Amylu Chicken Meatballs

Here is a breakdown of the nutrition facts for a 4 meatball (87g) serving of Amylu Italian style chicken meatballs:

  • 140 calories
  • 9g fat
  • 680mg sodium
  • 1g carbs
  • 0g fiber
  • 0g sugar
  • 17g protein

The meatballs are higher in sodium, providing 30% of the daily value in one serving. However, the carb, sugar and fat contents are quite low.

Each serving provides an impressive 17g of protein from chicken raised without antibiotics. So these meatballs can be a smart choice for those looking for a convenient source of lean protein.

Always check labels for the most up to date nutrition information, as formulations may change over time. Portion sizes affect nutrition content as well.

Are Amylu Chicken Meatballs Healthy?

When it comes to pre-made convenience foods like chicken meatballs, many consumers reasonably wonder – are these actually healthy?

Compared to traditional beef and pork meatballs, Amylu chicken meatballs do have some favorable health attributes:

Leaner protein – Chicken is a leaner protein than beef or pork. Each serving has 9g total fat and just 2g saturated fat.

Minimal carbs/sugar – With only 1g net carbs and 0g sugar per serving, these meatballs fit into low carb and keto diets.

No artificial ingredients – Amylu meatballs contain no artificial colors, flavors or preservatives.

Preservative-free – They are made without nitrates and nitrites.

Gluten-free – The meatballs are prepared in a gluten-free facility.

However, some downsides to consider are the high sodium content and processed nature of the product. Homemade meatballs made from scratch can limit sodium and ingredients.

Overall, as far as pre-made options go, Amylu chicken meatballs are a healthier choice compared to traditional meatballs. They provide an easy way to get in lean protein and can be part of a balanced diet when consumed in moderation.

Cost of Amylu Chicken Meatballs

Prices for Amylu chicken meatballs may vary by location and grocery store. But in general, they cost between $4-$8 per 10oz bag.

Here are some example prices:

  • Costco – $14.99 for 2.88lb bag (60 meatballs)

  • Harris Teeter – $6.99 for 10oz bag

  • Kroger – $4.49 for 10oz bag

When comparing cost to other pre-made meatballs or buying ground chicken to make them yourself, Amylu chicken meatballs are priced competitively.

Their cost is moderately higher than making homemade meatballs, but you are paying for the convenience of a pre-seasoned, cook-free option.

If trying to eat healthy on a budget, homemade meatballs may be cheaper. But Amylu meatballs provide good value for the cost if you factor in time savings.

Reviews of Amylu Chicken Meatballs

Many reviewers praise the convenience, taste and nutrition of Amylu chicken meatballs:

  • “These are so easy to heat and throw in a pasta dish or soup. Way better than frozen beef meatballs.”

  • “The basil and parmesan flavor is delicious. My kids love these just heated and served.”

  • “A tasty source of protein when I don’t have time to cook. Reheats well straight from frozen.”

  • “Gluten-free and lower in fat than pork/beef meatballs. Win-win for weeknight dinners.”

However, some people feel Amylu meatballs are too expensive, bland or salty tasting:

  • “I wish these weren’t so expensive. I can buy ground chicken cheaper to make my own.”

  • “The chicken meatballs don’t have much flavor, even the Italian style ones. Had to add lots of seasoning.”

  • “Very high in sodium so I try not to serve these too often.”

Overall, most reviews indicate Amylu meatballs meet expectations as an easy fully cooked protein you just heat and eat. They may not replace homemade for all, but provide a convenience option.

Are Amylu Chicken Meatballs Worth Buying?

Amylu chicken meatballs are worth buying for their convenience – they provide a fast protein option that requires no prep or cook time. Just remove from package and heat through.

Their lean nutrition profile makes them a healthier choice than beef or pork meatballs. With only 1g carb per serving, they easily fit into low carb lifestyles.

While not as cost effective as homemade, Amylu meatballs are reasonably priced, especially factoring in time savings.

Just be mindful of sodium content if consuming frequently. And know that homemade meatballs allow control over all ingredients and seasonings.

But for busy people short on time, Amylu chicken meatballs deliver on their promise of fast, lean protein with no hassle. Keep them stocked in the freezer for last-minute lunches or dinners when you need an easy meat option.

Frequently Asked Questions About Amylu Chicken Meatballs

How long do Amylu chicken meatballs last in the freezer?

Amylu meatballs can be frozen for up to 6 months while maintaining best quality. Always check package date codes and don’t use if meatballs have been in freezer beyond 6 months.

Can you cook Amylu meatballs from frozen?

Yes, Amylu chicken meatballs can be cooked directly from frozen state. No thawing required before reheating!

Where are Amylu chicken meatballs sold?

Amylu products are sold at major grocery chains like Costco, Harris Teeter, Kroger, Meijer, Albertsons, Safeway, Target, Walmart, and more. Check your store’s freezer section.

Are Amylu chicken meatballs gluten-free?

Yes, Amylu meatballs are certified gluten-free and prepared in a gluten-free facility. Always check labels to confirm gluten-free status.

Can you refreeze thawed Amylu meatballs?

For food safety, it is not recommended to refreeze thawed Amylu meatballs. Cook within 1-2 days of thawing or discard.

The Bottom Line

Amylu’s convenient fully cooked chicken meatballs live up to their promise of providing an easy, lean protein option for busy home cooks. With minimal prep needed, they can be your new go-to for quick lunches and dinners when you don’t have time to labor over a hot stove.

While not the most budget-friendly, their reasonable price coupled with time savings makes keeping a bag in the freezer worthwhile. Just be mindful of sodium content if eating frequently.

So next time you need a fast meal solution, grab a bag of Amylu chicken meatballs to enjoy healthy protein in minutes. Their fully cooked ready-to-heat status makes wholesome homemade meals achievable even on your busiest days.

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