What is the Best Way to Cook Pork Loin Steaks? A Detailed Guide

Pork loin steaks can be a delicious and hearty meal when cooked properly. With the right techniques, seasonings and cooking methods, you can make juicy, flavorful pork steaks that will satisfy any meat lover. In this comprehensive guide, we’ll walk through the best practices for cooking up perfect pork loin steaks every time.

Selecting the Right Cut

The first step is choosing the right cut of meat. Pork loin steaks are cut from the loin section of the pig, which runs from the shoulder to the leg. This area is lean and tender, making it ideal for grilling or pan frying. Look for steaks that are 1 to 1 1⁄2 inches thick with nice marbling throughout for the best texture and moisture. Thinner steaks can dry out quickly, while thicker cuts may not cook through fully.

Proper Seasoning

Seasoning is key when cooking any meat to add flavor and help create a tasty crust on the exterior. For pork loin steaks, you’ll want to use a simple blend of salt, pepper and spices like garlic powder, onion powder, paprika and oregano. Generously coat both sides of the steaks with the seasoning blend, pressing it into the meat so it adheres Allowing the steaks to sit for 10-20 minutes once seasoned allows the flavors to permeate.

Choosing the Right Cooking Method

Pork loin steaks can be prepared using a variety of cooking methods. Grilling, pan frying, broiling and baking are all great options.

• Grilling is a top choice during warmer months, It imparts delicious smoky flavor from the char while keeping the interior juicy Use medium-high heat and cook for 4-6 minutes per side

• Pan frying in a skillet on the stovetop is quick and easy. Use a small amount of oil or butter and fry over medium-high heat for 6-8 minutes per side.

• Broiling in the oven works well too. Place steaks on a broiler pan and broil 5-6 inches from heat for 6-8 minutes per side.

• Baking at 400°F for 15-20 minutes ensures a tender, evenly cooked interior.

The cooking time can vary based on thickness. Use a meat thermometer to check for doneness, aimed for 145°F for optimal juiciness.

Focus on Resting

One of the most important steps is allowing the steaks to rest once cooked. This gives the juices time to redistribute back into the meat fibers. Tent them loosely with foil and let rest for 5-10 minutes before slicing and serving. Skipping this step can result in dry, overcooked meat.

Easy Pork Loin Steak Recipes

Using flavorful marinades, sauces and rubs can take pork loin steaks to the next level. Here are some simple recipes to try:

Citrus-Marinated Pork Loin Steaks

• 1⁄4 cup olive oil
• 1⁄4 cup orange juice
• 2 tbsp lime juice
• 2 tbsp lemon juice
• 2 garlic cloves, minced
• 1 tsp dried oregano
• 1⁄2 tsp each salt and pepper
• 4 (6-8 oz) pork loin steaks, 1 inch thick

Whisk together all ingredients except pork. Place steaks in a gallon size zip top bag and pour in marinade. Seal and refrigerate 1-2 hours, flipping occasionally. Grill over medium-high heat for about 6 minutes per side until done.

Bacon-Wrapped Pork Loin Steaks

• 4 pork loin steaks
• 8 slices bacon, cut in half
• 2 tbsp brown sugar
• 1 tbsp chili powder
• 1 tsp smoked paprika
• 1⁄2 tsp each garlic powder and onion powder

Combine seasonings in a small bowl. Rub seasoning all over pork steaks. Wrap each steak with 4 pieces of bacon. Grill over medium heat for 8-10 minutes per side until bacon is crisp.

Pork Loin Steaks with Mushroom Sauce

• 1 tbsp olive oil
• 4 pork loin steaks
• Salt and pepper
• 8 oz sliced mushrooms
• 1 shallot, minced
• 1 garlic clove, minced
• 1⁄2 cup chicken broth
• 2 tbsp butter
• 2 tsp thyme leaves
• 1 tbsp flour

Season steaks with salt and pepper. Heat oil in skillet and cook steaks over medium-high heat, 4-5 minutes per side. Transfer to plate and tent with foil. Add mushrooms, shallot and garlic to the pan. Cook for 3 minutes until softened. Whisk in broth, butter, thyme and flour. Simmer until thickened. Pour sauce over steaks to serve.

Handy Pork Loin Steak Cooking Tips

• Choose steaks that are 1-1 1/2 inches thick for the best results.
• Allow steaks to come to room temperature before cooking.
• Generously season both sides with salt, pepper and spices.
• Use a meat thermometer to check for doneness; aim for 145°F.
• Let steaks rest for 5-10 minutes before cutting to retain juices.
• Top with a flavorful sauce, butter or seasoning blend after cooking.
• If grilling, use medium-high heat and flip only once during cooking.
• Pan frying over medium-high heat will create a nice browned crust.
• Pair pork loin steaks with roasted veggies, mashed potatoes or rice.

With the right prep, seasoning and cooking technique, pork loin steaks can become a regular in your dinner rotation. Follow these tips for mouthwatering steaks bursting with flavor and moisture. What’s your go-to preparation for pork loin steaks? Let us know in the comments!