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How to Smoke a Pork Tenderloin for Pulled Pork Perfection

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There are two types of pork that can be used to make smoked pulled pork on a Traeger. We tested both and this post has the winning recipe. If you came here looking for a healthy pulled pork option, you’re in luck.

Smoking a pork tenderloin to make mouthwatering pulled pork may sound intimidating but it’s easier than you think with the right techniques. When smoked low and slow pork tenderloin transforms into succulent, fall-apart shredded meat that makes for incredible sandwiches, tacos, nachos and more. Follow this guide and you’ll be a pulled pork pitmaster in no time.

Choosing the Right Pork Tenderloin

The first step is selecting the right cut of meat. Look for a pork tenderloin that’s around 1 1⁄2 to 2 pounds. Anything larger may not fit well on your smoker. Opt for a tenderloin with good marbling meaning thin streaks of fat distributed throughout the meat. The fat bastes the pork from within as it smokes keeping it incredibly moist and flavorful.

Make sure the tenderloin is uniform in size and shape. This ensures it will cook evenly from end to end. Stay away from oddly shaped tenderloins with thick and thin sections.

Prepping the Pork for the Smoker

Before firing up the smoker, you need to get the pork ready. Start by trimming off any large chunks of fat, silver skin or sinew with a sharp knife. Some marbling is good, but too much external fat can lead to flare ups.

Next, make a simple dry rub. A classic combination is 1 tablespoon each of paprika, brown sugar, garlic powder, onion powder, 1 1⁄2 teaspoons of kosher salt and 1 teaspoon of black pepper. Mix the ingredients together, then generously coat the entire pork tenderloin. The rub adds a flavorful, textured bark as the meat smokes.

Finally, let the pork rest for 30 minutes up to overnight in the fridge so the rub can penetrate deeply. The longer it sits, the more flavorful it will be.

Firing up the Smoker

With the pork prepped, it’s time to start smoking. Set up your smoker for indirect cooking at 225°F using your favorite hardwood like hickory, apple or cherry. Avoid mesquite, which can easily overpower pork. Add a water pan if your smoker has one to help regulate moisture.

Allow 20-30 minutes for the smoker to preheat fully. You want a clean, thin blue smoke before adding food. Thick white smoke means incomplete combustion that can impart a bitter taste.

Smoking the Pork Tenderloin

Once the smoker is ready, carefully place the tenderloin on the grate over indirect heat, away from the coals or heating element. Insert a probe thermometer into the thickest part of the meat, close the smoker and let it cook undisturbed.

Maintain the temperature at 225°F as closely as possible. Add more charcoal or wood chunks as needed. The pork will take around 2-2 1⁄2 hours to reach 145°F internal temperature. This is the USDA-recommended safe finishing temp for intact pork.

Spritz the tenderloin with apple juice or cider vinegar every 45 minutes to help form a nice bark and add subtle flavor.

Taking the Pork to Pulling Temps

Once the pork hits 145°F, remove it from the smoker but don’t pull it apart yet. You need to take it to a higher internal temp for shredded pork.

There are two options for this crucial step:

Option 1 – Oven Finish

Wrap the smoked tenderloin tightly in foil and finish cooking in a 225°F oven until it reaches 203°F internal temperature. This should take 60-90 minutes. The foil traps steam to briskly bring the meat up to ideal pulling temperature while keeping it moist.

Option 2 – Smoker Finish

Return the tenderloin to the smoker and continue cooking until 203°F. Maintain the temperature at 225-250°F and monitor closely to prevent overcooking. Adding broth or apple juice to the smoker water pan prevents the pork from drying out. This method takes longer, but intensifies the smoke flavor.

Resting, Pulling and Saucing the Pork

Whether you used the oven or smoker to finish cooking, always let the pork rest wrapped in foil for at least 30 minutes before pulling. This allows the juices to redistribute so they don’t drain out when you shred the meat.

Next, dig in with forks or bear claws and gently pull the tenderloin into thin strands and chunks. Take care not to over-shred into tiny bits. A mix of shred sizes gives pulled pork better texture.

At this point you can serve the pork as-is, or mix it with your favorite barbecue sauce. A tangy, vinegar-based sauce works best to cut through the richness. Serve the juicy pulled pork on buns, over baked potatoes or mac and cheese, stuffed into empanadas or tacos, or enjoy it straight out of a bowl.

Smoker Temperature Troubleshooting

Maintaining a steady 225°F can be tricky with some smokers. If the internal temperature creeps above 250°F, spray water on the coals or wood chips to cool it down. If the temp drops below 200°F, add more fuel. Small adjustments are key to keeping the temperature consistent.

Handy Pork Tenderloin Smoking Tips

  • Let the pork rest after applying the rub to allow the flavors to penetrate fully.

  • Use a water pan in the smoker for extra moisture. Fill it with broth, juice or cider for added flavor.

  • Spritz the pork every 45 minutes with a 50/50 mix of apple juice and cider vinegar. This gives a subtle sweet/tangy flavor.

  • Always monitor internal temp, not time, to judge doneness. Use a wireless thermometer for easiest tracking.

  • Rest the smoked pork at least 30 minutes before pulling to retain juices.

  • Pull pork with bear claws or forks. Do not use a knife or meat shredder which gives a mushy texture.

Smoking a pork tenderloin into succulent pulled pork does take some time, but the results are well worth the wait. With the right preparation, temperature control and patience, you can make restaurant-quality shredded barbecue pork right in your own backyard smoker. Impress your family and friends with your newfound mastery of smoking pork tenderloin. Before you know it, you’ll be asked to cater neighborhood block parties and other events with your signature smoked pulled pork.

how to smoke a pork tenderloin for pulled pork

To Sauce or Not to Sauce

The remaining liquid in the pan will be on the thinner side. If you want to thicken it up a bit, you can add a simple corn starch slurry before you add the pork or serve it on the side.

how to smoke a pork tenderloin for pulled pork

how to smoke a pork tenderloin for pulled pork

Don’t throw away any of the sauce—it has a lot of flavor and some fat left over.

Traeger Smoked Pulled Pork Loin Ingredients

We now know that pork loin is the best cut of pork for making pulled pork that is healthy and still juicy and tender. Let’s talk about how to make it.

First off, we use a boneless ribeye roast. It comes from the loin around the shoulder and has a little more fat than a center cut pork loin roast. If you can’t find a ribeye roast, any pork loin roast will work.

how to smoke a pork tenderloin for pulled pork

how to smoke a pork tenderloin for pulled pork

We used a homemade seasoning blend from our popular Instant Pot BBQ pulled chicken recipe, but any BBQ rub will work here. Ours is a sweet and smoky salt and pepper blend.

The recipe starts with seasoning the pork loin before preheating the smoker. This gives the rub time to “melt” into the pork. You can season ahead of time and let everything hangout together overnight, if you’d like.

how to smoke a pork tenderloin for pulled pork

how to smoke a pork tenderloin for pulled pork

How to Make Pulled Pork from a Pork Loin | Masterbuilt Electric Smoker | #food #bbq #foodie

FAQ

Is pork tenderloin good for pulled pork?

By using a pork tenderloin to make BBQ pulled pork, it significantly reduces the total fat and calories in the dish. It’s not quite as melt in your mouth as traditional pulled pork, but if you are looking for a healthier option, this makes a delicious, family-friendly dinner.

How long does it take to smoke a pork loin at 225 for pulled pork?

It take approximately 2-3 hours to smoke a 1.5 – 2 pound pork loin at 225 degrees F. Of course, the ultimate amount of time will differ based upon a variety of variables such as humidity, wind, hot spots on your smoker, etc. The best way to keep track is to use a digital meat thermometer or probe.

Should I smoke pork tenderloin at 225 or 250?

Smoke your pork loin at about 225–250°F (107–121°C). The lower, slower temps at play in a smoker make hitting your target of 145°F (53°C) easy—the meat temperature isn’t racing up as fast as it can go, so it’s easier to hit the sweet spot.

How long does it take to smoke a pork tenderloin?

Pork loins are bigger and require 2.5 to 3 hours to smoke but a tenderloin will not. Tenderloins need about 1 to 1.5 hours. No matter of you smoke a loin or tenderloin, you have to use your internal thermometer to determine where you are in the cooking process.

How to make smoked pork tenderloin?

In summary to make smoked pork tenderloin, start with preparing the dry rub by combing brown sugar, salt, black pepper, garlic powder, onion powder, and paprika. Season pork tenderloin with the rub and place in the smoker. Set smoker at 225F and cook until meat temperature reaches 145F which takes about 2-3 hours.

How long to smoke a pork tenderloin?

Season pork tenderloin with the rub and place in the smoker. Set smoker at 225F and cook until meat temperature reaches 145F which takes about 2-3 hours. Exact measurements of ingredients and bonus tips are below in the recipe section. Check it out! How Long Does It Take To Smoke A Pork Tenderloin At 250 Degrees?

How do you prepare pulled pork for smoking?

To prepare pulled pork for smoking, get your favorite smoker running steady at 225 degrees F. Apply mustard: Slather in mustard and coat the pork shoulder liberally with mustard using nitrile gloves. Season the pork shoulder before placing it in the smoker. My favorite woods for making smoked pulled pork are hickory or apple (or a combination of the two), as they complement the pork without overwhelming it with smoke.

How long do you smoke pulled pork at 225?

Smoke a Pork Shoulder at 225 degrees Fahrenheit for about 6-8 hours until the internal temperature hits 160 degrees. Wrap the pork shoulder with butcher paper and continue smoking.

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