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Mastering the Perfect Pork Roast in a Convection Oven

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Trying out different recipes with my newly stocked spice cupboard. My husband loved this and gave me a thumbs up. I happened to not feel well that day and I could not eat very much. funny how a persons taste buds go haywire if you start to feel under the weather. The kitchen smelled wonderful, and my husband was wanting his dinner the moment he walked in the door. As I cut the roast and hoped for a piece that might make it to the floor, my two dogs did somersaults. I got this recipe from: http://www. eatingwell. com/recipes/spice_rubbed_pork_tenderloin. html.

As many home cooks know, roasting a delicious juicy pork roast can seem daunting. With so many factors to consider like size temperature, time, convection vs conventional, it’s easy to end up with an overcooked, dry piece of meat if you don’t get the method just right.

But have no fear! Roasting pork in a convection oven is actually quite straightforward once you understand the basics In this guide, I’ll walk you through step-by-step how to cook a mouthwatering pork roast in a convection oven You’ll learn

  • How convection ovens work and why they’re ideal for roasting meat
  • What size roast to choose and approximate cooking times
  • The target internal temperature for perfect doneness
  • Seasoning and prep tips before roasting
  • Resting and carving instructions

So let’s get cooking! Here’s everything you need to know to roast pork like a pro in your convection oven.

How Do Convection Ovens Work?

The key difference between a conventional and convection oven comes down to the fan. Convection ovens have a built-in fan that circulates hot air around the cavity. This allows for more even heating and faster cooking times.

The constant movement of air also helps create a nice brown, crispy exterior on roasts and chicken as it cooks. Meat roasted in a convection oven will brown more evenly since there are no hot or cold spots.

Overall, convection ovens produce juicier, more tender roasts in a shorter amount of time compared to conventional ovens. The consistent air flow ensures the meat cooks through gently without drying out. This makes them perfect for roasting big cuts of meat like pork shoulder or tenderloin.

Choosing the Right Size Roast

Pork roasts are sold in a variety of sizes, usually ranging from 2 to 6 pounds. For convection roasting, I recommend choosing a roast on the smaller side around 2-3 pounds.

Larger roasts run the risk of drying out on the outside before the interior finishes cooking. Smaller roasts will cook through more evenly from edge to center.

Some common pork roast options include:

  • Pork loin: This lean, tender cut comes from the loin primal. A 2-3 lb pork loin roast feeds about 4-6 people.

  • Pork shoulder/Boston butt: This well-marbled roast comes from the upper shoulder/front leg. Around 4-6 lbs is a good size for roasting.

  • Pork tenderloin: These small, cylindrical cuts weigh 1-2 lbs each. They cook quickly and serve 2-3 people.

No matter what cut you choose, always let it sit at room temperature for 30 minutes before roasting. This helps it cook more evenly later on.

Convection Roasting Times for Pork

So how long should you actually cook a pork roast in the convection oven? Here are some general timelines:

  • Pork loin roast (2-3 lbs): Cook for approximately 25-30 minutes per pound at 350°F.

  • Pork shoulder roast (4-6 lbs): Cook for approximately 20-25 minutes per pound at 325°F.

  • Pork tenderloin (1-2 lbs): Cook for approximately 15-20 minutes per pound at 400°F.

These convection roast times will produce a juicy, perfectly cooked pork roast. Always rely on a meat thermometer over cooking times to gauge doneness. Pork is safe to eat and tender at 145°F.

Internal Temperature Matters Most

Speaking of doneness, temperature is far more important than time when roasting pork. Pork needs to reach 145°F on a meat thermometer to be safe to eat and prevent bacterial growth.

At this point, the pork will be slightly pink but extremely moist and tender. This is why I don’t recommend relying solely on the convection cooking times above.

Use these as a guideline, but insert a thermometer into the thickest part of the roast at the minimum time to check the temp. Cook longer if needed until 145°F for food safety.

Let the roast rest for 10-15 minutes before carving too so the juices redistribute. The internal temperature will climb around 10 degrees during this time.

Prepping Your Pork Roast

Proper prep is key to maximizing flavor. Here are my tips:

  • Let it sit out: Remove roast from fridge 30 minutes before cooking so it roasts evenly.

  • Season generously: Rub the pork all over with oil then season. Try garlic powder, rosemary, salt, and pepper.

  • Tie it up: For loin and tenderloin, tie kitchen string around the roast at 1-2 inch intervals to maintain shape.

  • Add aromatics: Place aromatic veggies like onions, carrots and garlic in the pan for extra flavor.

  • Sear it: For pork shoulder, sear all sides in a skillet before roasting for crispy bark.

Following these steps leads to a flavorful crust and tender interior.

Step-By-Step Roast Pork in a Convection Oven

Here is a summary of the convection roasting process from start to finish:

  1. Remove roast from refrigerator and let sit at room temperature for 30 minutes.

  2. Pat dry pork roast with paper towels. Rub all over with oil then season generously with salt, pepper, herbs etc.

  3. For loin or tenderloin roasts, tie kitchen string around the roast at 1-2 inch intervals to maintain shape.

  4. Place pork in a convection oven safe pan, fat side up. Add aromatic veggies like onions, garlic, carrots.

  5. Cook in a preheated convection oven until minimum recommended time. Pork loin at 350°F for 25-30 min/lb. Pork shoulder at 325°F for 20-25 min/lb.

  6. At minimum time, insert meat thermometer into thickest part of roast. It should read 145°F.

  7. Let roast rest 10-15 minutes before carving into slices. Temperature will rise to 150°F+ for safe doneness.

Follow these steps and your pork roast is sure to turn out tender and flavorful using your convection oven!

Resting and Carving Your Roast

The resting period after roasting is just as critical as the cooking time. As the roast sits, the juices redistribute back throughout the meat instead of spilling out when you slice it.

Here are some resting tips:

  • Let pork rest 10-15 minutes tented with foil before carving.

  • The internal temperature will climb about 10°F during this time to 150°F+ for safe doneness.

  • For easy slicing, use a sharp knife to cut across the grain of the meat.

  • Slice into 1/2″ thick pieces so each bite contains moist, tender meat.

Properly rested pork makes all the difference between dry slices and juicy ones!

Troubleshooting Common Pork Roasting Problems

Mastering roasted pork does take some trial and error. Here are some common issues and how to solve them:

Problem: Pork is still pink/red when sliced.

Solution: Double check temperature with meat thermometer. Cook longer if under 145°F until food safe.

Problem: Pork roast is dry and overcooked.

Solution: Don’t cook solely by time. Check temp early and remove from oven at 145°F.

Problem: Roast looks done but center is raw.

Solution: Let meat sit out longer before roasting so exterior doesn’t overcook before middle is done.

Problem: Pork lacks flavor and the skin isn’t crispy.

Solution: Properly season, rub with oil and sear pork before roasting for crispy, flavorful results.

Hopefully these tips will help you troubleshoot any roasting problems! Just take it slow and rely on an instant read thermometer for perfectly cooked pork.

Takeaways for Roasting Pork in a Convection Oven

Here are my key tips to remember:

  • Choose smaller 2-3 lb pork loin or tenderloin roasts for even cooking.

  • Heat your convection oven to 325-375°F and cook for 25-30 minutes per lb.

  • Rely more on temperature than time. Roast until 145°F internally.

  • Prep roast with oil, seasoning and aromatics for maximum flavor.

  • Let roast rest 10-15 minutes before slicing to retain juices.

With this convection roasting method, you’ll achieve tender, juicy pork roast every time without fail. No more dry, overcooked meat!

Next time you’re looking to make a special dinner, give this roast pork recipe a try in your convection oven. Your guests will be impressed with the crisp, golden brown exterior while the inside remains pink and moist.

how long to cook a pork roast in convection oven

Ingredients For spiced rubbed pork loin roast

  • 2 to 3 lb pork loin roast
  • PASTE
  • 2 tsp brown sugar
  • 2 tsp coriander, ground
  • 1 1/2 tsp cumin, ground
  • 1/4 tsp salt
  • 1 tsp garlic, minced
  • 1 tsp chili paste
  • 1 tsp white vinegar
  • 1 tsp olive oil, light

How To Make spiced rubbed pork loin roast

  • 1. In a small bowl, mix the salt, pepper, and olive oil to make the paste. Make twice as much paste if your roast is big.
  • Step 2: Cover the roast with the paste. Place it in a Ziploc bag and set it in the fridge for at least a few hours.
  • 3. Set the oven to either 350 degrees for pure convection or 375 degrees for bake. Let the roast warm up at room temperature while the oven is preheating.
  • 4. Use a broiler pan or a baking sheet lined with foil. It will be easier to clean if you line the bottom of the broiler pan with foil.
  • 5. Take the roast out of the bag and place it in the pan with the fat side facing up. Baking time: 1 to 1 1/2 hours, based on the size of the roast Based on the size of the roast, pure convection takes 1 to 1 1/2 hours. Put a meat thermometer in the middle of the roast and use it. 145 to 155 degrees for pork to be done. Check temp after an hour and adjust time if needed.
  • 6. Cover the roast with foil and let it sit for 5 minutes before cutting it.
  • 7 You can also use pork tenderloins. (1 1/2 pounds) Oven: same temperatures. See original recipe. http://www. eatingwell. com/recipes/spice_rubbed_pork_tenderloin. html 20 to 25 minutes. use meat thermometer the same as above.
  • Last Step: Don’t forget to share! Post a picture of your finished recipe on your favorite social network and watch all of your friends drool. And dont forget to tag Just A Pinch and include #justapinchrecipes so we can see it too! .

How to Roast Pork Loin in Convection

FAQ

How long does it take to cook a roast in a convection oven?

Roast in a 375° regular or 350° convection oven until a meat thermometer inserted in center of thickest part reaches 120° to 125°, 1 1/2 to 2 hours. Remove from oven and let stand in a warm place at least 20 minutes.

Does convection roast cook quicker than bake?

This causes the heat inside the oven to be drier and more evenly distributed, so dishes cooked with convection will cook about 25 percent faster than those on your oven’s conventional bake setting. In addition to saving time, this makes convection cooking slightly more energy-efficient.

What temperature do I cook a pork shoulder in a convection oven?

Convection Oven, heat the oven in the Convection Bake or Roast Mode, 325F, 164C. Puree the onion, garlic and seasonings in a food processor or with an immersion blender. Stir in ¼ cup of olive oil and the vinegar to make a thick paste. Place the meat fat side up on a rack in a shallow pan.

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