This baked pork tenderloin recipe is perfectly juicy and melt-in-your-mouth tender. No searing is required, so it’s fast and has minimal prep! It’s ready in just over 30 minutes.
It’s a lot like my Crockpot Pork Tenderloin, so you might want to give that a try.
A beautifully baked pork fillet makes for an easy, delicious dinner When cooked properly, pork fillet becomes incredibly moist, tender and packed with flavor. The key is using the right method and cook time
Cooking pork fillet in the oven at a high temperature helps create a juicy interior and browned, caramelized exterior. Follow these simple steps for pork fillet perfection every time.
We’ll cover:
- Pork fillet prep
- Seasoning and herb ideas
- Baking tips for juiciness
- Resting after baking
- Slicing and serving
This full guide will show you how to cook pork fillet in your own oven until it’s soft and juicy. Let’s get started!.
Pork Fillet Preparation
Choosing the right cut of pork is the first step. Look for a 1-1. 5 lb pork tenderloin with as little fat or sinew as possible. The pork tenderloin, also known as pork fillet, is the best because it has little connective tissue and stays tender when cooked.
Before cooking, trim off any excess fat or silver skin from the fillet using a sharp knife. This helps prevent burning or tough spots.
Pat the fillet completely dry with paper towels. Any moisture on the exterior can inhibit browning when baking.
Seasoning Suggestions
Pork fillet pairs well with all sorts of seasonings. Consider rubbing the meat with:
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Salt, pepper and garlic powder – A simple blend that really lets the pork flavor shine.
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Italian herbs – Oregano, basil, parsley and garlic make a classic Italian-inspired pork.
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Chili powder and cumin – For Southwestern flavor on the pork.
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Spice blends – Cajun seasoning, jerk or herb blends add bold flavor.
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Mustard and herbs – Dijon, thyme, rosemary and garlic complement pork beautifully.
Apply seasoning evenly over all sides of the fillet so flavor cooks into every bite.
Baking for Juicy, Tender Results
To bake pork fillet perfectly:
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Preheat oven to 400°F to ensure it’s fully heated when pork goes in.
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Place fillet on a rack set over a rimmed baking sheet to allow airflow and prevent steaming.
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Insert a meat thermometer into thickest part of fillet if desired to monitor temp.
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Bake for 15-20 minutes until pork registers 140-145°F on a meat thermometer.
The high heat helps the exterior brown while keeping the inside moist and tender. Let the internal temp be your guide for doneness, not time.
Letting It Rest
Resting the pork after baking is crucial for juiciness! Here’s how:
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Transfer baked fillet to a cutting board and tent with foil.
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Let rest 10-15 minutes; the internal temp will rise 5-10°F.
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This allows juices to redistribute so they don’t run out when sliced.
Resting helps ensure tender, succulent pork – never skip this step!
Slicing and Serving Juicy Pork Fillet
Once rested, it’s time to slice into your masterpiece. Here are some serving suggestions:
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Slice pork into 1/2 to 1-inch thick medallions.
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Fan slices out on a platter or individual plates.
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Spoon any pan juices from the baking sheet over the top.
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Garnish with fresh herbs like parsley, cilantro or chives.
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Serve with favorite sides like roasted veggies, rice, potatoes or salad.
With its simple prep and ingredients, baked pork fillet makes an easy yet impressive dinner.
Cooking Pork Fillet to Perfection
When cooked properly, pork fillet roasted in the oven results in incredibly moist, tender meat with a delicious browned exterior.
Follow this guide for choosing the right cut, proper seasoning and baking. Rest pork before slicing to seal in the juiciness.
In no time, you’ll be able to prepare baked pork fillet worthy of any restaurant right from your own kitchen. This simple dinner is sure to become a go-to weeknight recipe.
For more easy pork recipes and cooking inspiration, explore the rest of our site!
What to serve with baked pork tenderloin
- Any food that is left over will stay fresh in the fridge for three to four days if it is sealed tightly.
- Warm it back up in a small saucepan over low heat until it’s all gone. Another option is to heat them slowly in the microwave over a low setting. Be careful, though, because the food might dry out when it’s reheated. Definitely use a little additional butter if it needs it.
- Freeze for up to 3 months in individual portions.
Is pork tenderloin the same as pork loin?
- No, pork tenderloin is smaller than pork loin, has less fat, and cooks faster and is called “extra lean.” Even though they have names that sound alike, you can’t switch them out because they are different cuts of meat and can’t be switched out.
EASY Pork Tenderloin In Oven Recipe – So Simple, So TASTY!
How do you cook a pork tenderloin in the oven?
To cook a pork tenderloin in the oven, preheat oven to 425°F (F). Mix all dry ingredients in a small bowl. Trim pork tenderloin of any excess fat or silverskin. Pat pork dry and coat with olive oil. Rub seasoning mix all over the pork tenderloin.
How long do you cook a pork roast in the oven?
Place seasoned pork roast, fat side up, on a foil-lined sheet pan and put it in the oven at 425° (F) for 15 minutes. After 15 minutes, reduce the heat to 375° (F) and continue roasting for about 45 minutes or until the internal temperature of the pork is 145° (F) at the center of the roast.
How long does it take to cook pork tenderloin?
The oven method for cooking pork tenderloin: It takes 25 minutes to cook pork tenderloin in an oven set to 425°. This method results in evenly cooked pork tenderloin, but there is no browning or crust.
How long do you cook pork ribs in the oven?
Don’t cook the pork for more than 3 minutes total on the stove. Place the entire skillet into the oven. Roast for 5 minutes, then flip the pork over. Cook for an additional 5-10 minutes, until the interior measured at the thickest part reads 140F. It will continue cooking another 5 degrees as it rests.