A meatball sub is a simple yet delectable creation. Think about the doughy bread, the protein-packed meat domes, and the thick layer of tangy tomato sauce that covers the whole thing. A sprinkle of cheese is all you need to tie it all together. Indeed, a meatball sub is so easy to make that, during a coronavirus-related lockdown in May 2020, Subway decided to share their recipe so that any interested fan could become a Sandwich Artist in their own home (via Bustle).
The mixture outlined in the recipe is actually fairly standard for a meatball. It contains ground beef, ground pork, bread crumbs, and some seasonings to spice things up. It only has a little onion, seasoning, tomato puree, and half a teaspoon of sugar to make it taste sweet. The marinara sauce is also very simple. The fast food chain even worked with Tastemade UK to make a video that even the least experienced home cooks can easily follow.
Unwrapping the Mystery Do Subway’s Famous Meatballs Contain Pork?
As a long-time Subway fan, I’ve always loved sinking my teeth into their tender, juicy meatballs covered in sweet marinara sauce. But as someone who avoids pork for religious reasons, I needed to get to the bottom of the question: are Subway’s ubiquitous meatballs made with pork? Time for some investigative research to unwrap this mystery meat situation.
Subway’s menu boasts extensive options, but the meatball sub remains an undisputed fan favorite. These round sandwiches overflow with Subway’s signature meatballs – a blend of flavors baked to perfection. But nowhere on the menu does it specify what exactly goes into those savory spheres. After digging deeper, I discovered the answer is clear: Yes, pork is a primary ingredient in Subway’s meatballs.
While inconvenient for pork abstainers, this revelation is unsurprising. Ground pork is a staple meatball ingredient across cultures and cuisines. To achieve the right texture and moisture, non-pork meatballs typically require additional binders and fillers. Subway’s straightforward, classic meatball recipe sticks to convention with a pork-based formula.
But what else comprises these iconic menu items? According to Subway’s ingredients list, the meatballs also contain significant amounts of breadcrumbs along with grated parmesan cheese. Onion, garlic, and Italian herbs and spices lend them signature flavor. The blend of ingredients allows the meatballs to hold their signature round shape through baking.
While Subway’s meatballs definitively contain pork, fans have multiple alternative protein options to choose from. Subway’s expansive menu offers several pork-free choices like the Sweet Onion Chicken Teriyaki, Steak and Cheese, and Veggie Delite. Customers can also build their own sandwiches with available proteins like oven-roasted chicken, turkey, ham, and roast beef
For vegetarians and vegans, Subway provides meatless options like the Veggie Delite loaded with your choice of crisp vegetables. There are also hearty veggie patties available as a substitute for meat in any sandwich. With these diverse offerings, Subway can satisfy most dietary needs and preferences.
Subway’s clear labeling and ingredient information empower customers to make informed choices suitable for their individual needs. As a fast-food chain, they excel at flexibility through customization. While their meatballs contain pork, they offer many alternative ways to enjoy Subway’s customizable sandwiches.
Understanding the composition of our food enables us to make thoughtful choices about what we put on our plates. Subway equips us with the facts we need to tailor our orders to our values and needs. While their meatballs may not align with some dietary restrictions, their transparency provides the power of choice.
So for those craving Subway’s mouthwatering meatballs, indulge away knowing the succulent morsels contain staple meatball ingredients like pork and spices. But for those abstaining from pork, rest assured there are abundant options to savor from their abundantly stocked sandwich bar. Subway empowers every customer to craft a creation that hits the spot.
You Won’t Find A Better Meatball Sub Recipe! | Better At Home
What is a subway meatball sub?
The Subway meatball sub, or as it’s officially called, the Meatball Marinara, is a simple, Italian-style sandwich that features meatballs, marinara sauce and a sprinkle of Parmesan cheese all piled on top of an Italian sub roll.
Are subway meatballs healthy?
One caveat to the meatballs option is that because they contain both pork and beef, they typically rank high on the list of high fat and high calorie meat options at Subway’s Menu and so they might not be the healthiest option out there.
Are subway meatballs vegetarian?
The meatballs in Subway’s subs are loaded with fillers and artificial ingredients and don’t even get me started on their bread. It’s easy to customize. Easily adjust the recipe to be diet friendly, or try one of the other meat options for the meatballs (including a vegetarian one!). Easy to make ahead.
Does subway have pork?
Some Subway restaurants tailor to local religious and cultural customs and do not serve pork products. All restaurants in the Subway sandwich chain have not stopped serving pork products. Founded in Connecticut in 1965, the Subway sandwich chain has expanded to more than 41,000 locations in over 100 countries.