How to Freeze and Store Leftover Cooked Beef Tenderloin

Beef tenderloin is an expensive yet delicious cut of meat that can be the centerpiece of a special meal However, tenderloin roasts are quite large, often leaving lots of leftovers after serving. Fortunately, it’s easy to freeze the leftovers for another meal With proper freezing and storage techniques, you can enjoy tender and flavorful leftover beef tenderloin for months after cooking.

Why Freeze Leftover Cooked Beef Tenderloin?

Freezing cooked beef is a great way to save money and reduce food waste Here are some of the benefits of freezing leftover tenderloin

• Extends shelf life – Cooked beef only lasts 3-4 days in the fridge. Freezing preserves it for 4-6 months.

• Saves money – Tenderloin is expensive Freezing leftovers allows you to get more value from your investment

• Avoids waste – Freezing ensures none of that beautifully cooked meat goes to waste.

• Quick meals – Frozen tenderloin can be thawed and reheated for quick weeknight dinners.

• Preserved quality – Correct freezing maintains the tender texture and succulent flavor.

• Flexible portions – Frozen pieces can be thawed in whatever portion sizes you need.

How to Freeze Cooked Beef Tenderloin

Follow these simple steps for properly freezing cooked beef tenderloin:

Let it Cool

• After cooking, allow the tenderloin to cool at room temperature for about 30 minutes. You don’t want to put hot beef straight into the freezer.

Portion the Meat

• Once cooled, slice the tenderloin into individual portions, if desired. Portions of 4-6 ounces are typical.

• For slices, aim for 1/2 inch thickness. For pieces or medallions, 2 inches by 2 inches is ideal.

Packaging

• Place portions in a single layer in sealed freezer bags or airtight containers. This prevents freezer burn.

• If using bags, squeeze out excess air before sealing to minimize frost development.

• If using containers, leave 1-inch headspace to allow for expansion as the meat freezes.

Label

• Label the containers or bags with the contents and freezing date. Include defrosting instructions.

Freeze Promptly

• Place the bags or containers in the freezer promptly, ideally within 2 hours of packaging.

• Do not overfill your freezer. Leave space between packages for air circulation.

• For quickest freezing, place packages against the side or back walls of the freezer.

How Long Does Frozen Beef Tenderloin Last?

Properly stored frozen cooked beef tenderloin will maintain quality for 4 to 6 months in the freezer.

For optimal texture and moisture, use within 3-4 months. Portions left longer than 6 months will still be safe to eat, but the meat may become drier.

As long as it remains frozen solid at 0°F or below, frozen cooked tenderloin will not spoil. If thawed in the refrigerator, it will keep for an additional 3 to 4 days before cooking.

Tips for Freezing Beef Tenderloin

Follow these tips to freeze beef tenderloin like a pro:

• Trim excess fat before freezing for longer shelf life. Fat can turn rancid over time.

• Marinate before freezing for extra flavor infused into the meat. Thaw before using marinated meat.

• Avoid freezing in large, dense blocks. Portion into meal sizes before freezing for easier thawing.

• Use moisture-proof packaging to guard against freezer burn. Foil and plastic wrap alone are not sufficient.

• Spread portions in a single layer in the freezer until completely frozen, then stack.

• Rotate frozen meat – move older packages up to use first. Follow the “first in, first out” rule.

Thawing Frozen Beef Tenderloin

Always thaw frozen cooked beef in the refrigerator, not on the counter. Refrigerator thawing keeps the meat safe and tender.

• Place frozen packages on a tray or pan to catch any drips as they thaw.

• Allow 24 hours for thawing 1-inch thick portions. Larger cuts may take 2-3 days.

• Do not try to rush thaw by leaving out or microwaving. This can create unsafe temperatures and dry, tough meat.

• Once thawed, use within 3 to 4 days. Do not refreeze thawed meat without cooking first.

How to Reheat Thawed Beef Tenderloin

Gently reheat thawed tenderloin using one of these methods:

• Oven – Bake at 350°F for 10-15 minutes until heated through. Baste with sauce or broth to retain moisture.

• Skillet – Pan-fry over medium heat for 3-5 minutes per side just until hot. Add a bit of beef stock or water to the skillet.

• Microwave – Microwave individual portions for 1-2 minutes on 50% power. Check often to prevent overcooking.

• Slow cooker – Add thawed meat and a small amount of liquid to a slow cooker set to low. Cook for 2-3 hours until heated through.

Avoid overcooking previously frozen meat when reheating. Use a meat thermometer to check for an internal temperature of at least 165°F.

Sample Recipes Using Frozen Beef Tenderloin

Here are a few recipe ideas for savoring that leftover frozen tenderloin:

• Steak sandwiches – Thaw and sear slices for tender grilled steak sandwiches.

• Beef stroganoff – Thaw tenderloin slices, saute with mushrooms and onion, add to egg noodles with sour cream.

• Beef tacos – Dice and saute thawed tenderloin with taco seasoning and mix into warmed tortillas with desired taco toppings.

• Beef skewers – Marinate tenderloin cubes in your favorite marinade before threading onto skewers and grilling.

• Beef tenderloin salad – Thinly slice thawed meat overtop a salad of greens, tomatoes, avocado, and vinaigrette.

With proper freezing and thawing techniques, leftover cooked beef tenderloin makes easy and delicious meals for busy weeknights. Follow these guidelines for enjoying tenderloin again and again.