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A nutritious breakfast is essential for people with type 2 diabetes. Suitable options include smoothies, oatmeal, eggs, and fruit. Sourdough and other breads can also be a healthy addition. Breakfast is an essential meal. Research shows that people with diabetes who eat breakfast are less likely to overeat throughout the day. Unfortunately, many breakfast options … Read more
What cut makes that famous holiday ham? It’s a mix of the cut (from the hind leg) and the curing. When a ham is preserved through salt-forward curing, you can expect it to be moist, tender and flavorful. It also brings out the ham’s sweet, salty and sometimes smoky-tasting notes. Given the size, it’s ideal … Read more
Because people love, drool, and goggle at bacon so much, I decided to look at the nutritional value of bacon, pancetta, prosciutto, and turkey bacon, which is definitely not bacon. First, let me assure you that I kinda understand the appeal of the flavor of bacon. Kinda. For me, I’ve never been able to eat … Read more
You might think that “uncured” bacon with labels that say “no nitrates or nitrites added” would be a better choice for you. The World Health Organization says that nitrite and nitrate, which are chemicals that are related to nitrite, are likely to cause cancer. If you have the opportunity to avoid them and still enjoy … Read more
If you’ve ever strolled down the deli counter at your grocery store you’ve probably seen buffet ham stacked up near the roast beef, turkey, and other packaged lunchmeat options. It tends to get overlooked next to more popular picks like honey ham or black forest ham. But don’t sleep on buffet ham – this versatile … Read more
You can make quick dinners with sausage, but what if you forget to thaw it before you start cooking? Don’t worry—there are several quick and easy ways to cook sausage from frozen that won’t hurt the flavor. Venison sausage is a true delicacy, with its rich wild flavor and lean texture. For hunters and sausage … Read more
For lovers of rich, smoky flavors, tasso ham is a coveted Southern ingredient that can elevate everything from jambalaya to red beans and rice. However, this seasoned smoked pork shoulder can be tricky to find outside the South. If you’ve searched in vain for tasso at your local deli counter, don’t lose hope! With the … Read more
The Perfectly Juicy and Tender Crockpot Fresh Ham Roast As a busy home cook and parent I rely on my trusty crockpot to help me get hearty home-cooked meals on the table with minimal fuss. I’ve found that one of the most delicious and impressive dishes to make in the crockpot is a nicely glazed … Read more
Finding the best side dishes to go with your sausages can make all the difference, whether you’re planning a backyard barbecue, a cozy family dinner, or a casual get-together with friends. Many types of sausages come in a lot of different flavors, and they taste juicy and savory. Many types of sides go well with … Read more