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Processed Meat

Is Bacon OK on the FODMAP Diet?

The low FODMAP diet has become a popular way of managing irritable bowel syndrome (IBS). But followers often wonder – can you eat bacon on the diet? Let’s dig into the tricky ins and outs of bacon and FODMAPs. What is the Low FODMAP Diet? FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols. These … Read more