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Processed Meat

Can You Eat Smoked Sausage on Optavia?

Are you a fan of smoked sausage but wondering if it’s allowed on the Optavia program? Don’t look any further! This article will tell you if smoked sausage is okay to eat on the Optavia meal plan and give you some tips on how to do it. Let’s get started, though. While we try to … Read more

Does Eating Ham Cause Gas? How to Prevent It

Ham is a beloved meat across many cultures and cuisines From spiral sliced holiday hams to Italian prosciutto, the salty, savory flavor of cured pork is hard to resist However, some find ham leads to unwanted gas or bloating. What causes this gastrointestinal distress, and is there anything you can do to still enjoy ham … Read more

Can You Eat Bacon Rind? Everything You Need To Know

Bacon rind, also known as bacon skin, refers to the fatty outer layer surrounding a slice of bacon. While most modern supermarket bacon has the rind removed, you can sometimes find it left on thicker sliced or artisanal bacon products. But is bacon rind actually edible? And does it taste any good? This crispy exterior … Read more