Are Pork Rinds Low FODMAP? Everything You Need To Know
Pork rinds are a popular crunchy snack made from pork skin that have been fried or baked until crispy But can you eat them on a low FODMAP diet? Let’s dive into the details What are FODMAPs? FODMAP stands for fermentable oligosaccharides, disaccharides monosaccharides and polyols. These are short-chain carbohydrates that can be poorly absorbed … Read more