How Many Grams of Protein Are in a 6 Oz Serving of Beef? A Detailed Look
MedlinePlus says that a 3-ounce serving of sirloin steak is about the size of a deck of cards or the palm of your hand. A 6-ounce serving is twice that size. Eating a 6-ounce, protein-rich sirloin will help you meet — or exceed — your daily protein needs. In addition to being rich in protein, … Read more