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Tuna

Demystifying Canned Tuna – How Many Cups in a Can?

Canned tuna is a pantry staple for many. It’s budget-friendly shelf-stable and versatile enough to use in salads, sandwiches, casseroles and more. But one question that often arises is – just how much tuna is actually in that little can? Read on as we break down the common canned tuna sizes and reveal exactly how … Read more

Does Subway Tuna Contain Mercury?

Tuna salad is one of the most basic recipes of all time. If you open a can of tuna, add some mayonnaise and seasoning, and you’re good to go! A tuna salad sandwich is also very hard to mess up, unless you’re Subway. In January of 2021, the sandwich giant got caught in a scandalous … Read more

How Long Does Pouch Tuna Last After the Expiration Date?

Tuna pouches have become a popular on-the-go snack or addition to meals Their convenience makes them a pantry staple But how long do they last after the printed expiration date? Generally, unopened pouched tuna lasts 1-3 years past its expiration date, if stored properly in a cool, dry place However, tuna quality degrades over time, … Read more

Can You Eat Canned Tuna on a Carnivore Diet?

The carnivore diet is a very strict elimination diet that only allows meat, meat-derived products, and very little dairy. Its goals are to lower inflammation, increase energy, and improve overall health. Beef, fruits, sugar, soy, corn, vegetable oil, MSG, additives, most dairy products, and most preservatives are all off limits on the carnivore diet. Snacking … Read more

can you heat up tuna with mayo

The Dos and Don’ts of Heating Up Tuna Salad with Mayo Tuna salad made with canned tuna and mayonnaise is a classic and delicious sandwich filling or snack. Its creamy texture and tangy flavor makes it a favorite for many. But can you take your pre-made tuna salad and heat it up? Or is it … Read more