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Tuna

Can I Eat Tuna After Gallbladder Surgery?

If you don’t have a gallbladder, bile can flow freely into your small intestine. However, it can’t break down food as well there as it could in your gallbladder. Even though you can live without a gallbladder, you may need to change what you eat to make up for it. Your gallbladder is a 4-inch-long, … Read more

Is Canned Tuna Good For PCOS? The Facts Explained By A Dietitian

There is no standard diet for polycystic ovary syndrome (PCOS). However, some strategies — such as an anti-inflammatory diet — may help manage some symptoms. PCOS can cause other serious health problems, like diabetes, heart problems, depression, and a higher risk of endometrial cancer. Some research has suggested that certain dietary choices can help reduce … Read more

Why is it Called Tuna Surprise?

This traditional American dish, tuna casserole, is also called Tuna Surprise. It has been a mainstay in many homes for decades. It’s easy to make this tasty casserole with canned tuna, cream of mushroom soup, noodles, and other common pantry items. Potato chips or breadcrumbs are often sprinkled on top. This article will talk about … Read more

Can Eating Tuna Throw Off Your Vaginal pH Balance?

Maintaining a healthy vaginal pH balance is important for preventing infections and discomfort But can something as simple as eating tuna disrupt your pH levels down there? Let’s take a closer look The vagina is supposed to be slightly acidic, with a pH between 3.8 and 4.5. This acidic environment helps beneficial bacteria called lactobacilli … Read more

Where to Find Canned Tuna at the Grocery Store

Navigating a grocery store can be overwhelming, especially when you’re on the hunt for a specific item. And when it comes to canned tuna, it seems like it can be hiding in plain sight. But fear not, we’ve got you covered. We will show you where to find canned tuna in the grocery store by … Read more

Mastering the Art of Thawing Sushi Grade Tuna

First of all, we will explain the worst thawing methods. Never thaw naturally at room temperature or in the microwave. These are common methods at home, but they are out of the question. After thawing, the meat of the tuna may have shrunk. This is called ‘chijire’. The reason for this is that tuna is … Read more